The WOV Life with Bari Mitzmann

Shira shares what living through the Simchas Torah war, October 7th and the aftermath has been through her lens as an Israeli citizen, mother, and wife. The post Ep. 77: A Jew is a Jew with Shira Volk Picker appeared first on The Woman of Valor Podcast with Bari Mitzmann .

Nechama has been chained to a dead marriage for the past 9 years. She spent years trying to fight for her freedom. The post Ep. 76: Fighting for Freedom with Nechama Wasserman appeared first on The Woman of Valor Podcast with Bari Mitzmann .

Rachel is a mother, wife, writer and all around passionate human. In this episode, Rachel bravely shares her experiences of childhood sexual abuse, her struggle with endometriosis, her experience with addiction and how she has taken her experiences and used them to help others and heal herself. The post Ep. 75: Erasing The Stigma with Rachel Dear Cohen appeared first on The Woman of Valor Podcast...

Rachel “Ruchy” Lebowitz is a go getter. At the age of 17, the hassidic born young woman got her GED, went to college, and grew numerous businesses. The post Ep. 74: Know Your Finances with Rachel Lebowitz appeared first on The Woman of Valor Podcast with Bari Mitzmann .

I had the honor and privilege of interviewing Rabbanit Henkin, founder and Dean of Nishmat, one of today’s most acclaimed Jewish educators and a leader in re-drawing the landscape of Torah leadership and scholarship for women. The post Ep. 73: Reigniting Women’s Passion for Torah with Rabbanit Chana Henkin appeared first on The Woman of Valor Podcast with Bari Mitzmann .

G-d works in mysterious ways. After already cancelling my recording with Jackie Glaser, I debating pushing it off yet again. The post Ep. 72: Mental Health and Our Soul Correction with Jackie Glaser appeared first on The Woman of Valor Podcast with Bari Mitzmann .

Shoshanna is no stranger to standing up when she sees someone in danger or something problematic happening in the world. The post Ep. 71: Fighting Against Extremism with Shoshanna Keats Jaskoll appeared first on The Woman of Valor Podcast with Bari Mitzmann .

Alex does a whole lot of good in the Jewish community. She is a writer, a podcast host, and most recently, the creative director of Faces of Orthodoxy. The post Ep. 70: Faces of Orthodoxy with Alex Fleksher appeared first on The Woman of Valor Podcast with Bari Mitzmann .

Ever read something so triggering because you know it’s the truth but you’re not ready to accept it? Well, that happened to me with Sarah Pachter. Sarah is an international speaker and author who is passionate about teaching Torah and empowering people through the written and spoken word. In this week's episode, Sarah and I discuss how she got onto this path of speaking and writing, and dive into...

nonprofit organization that utilizes social media to support Jewish individuals and families as they are struggling to have a child. In this week’s episode, we discuss how and why Aimee founded IWSTHAB, what the organization does and why it’s so needed. The post Ep. 68: I Was Supposed to Have a Baby with Aimee Baron MD appeared first on The Woman of Valor Podcast with Bari Mitzmann .

In this week's episode, Liba and I discuss her passion, how she got to founding SFL, and her road to American Ninja Warrior. The post Ep. 67: Jewish American Ninja Warrior with Liba Yoffe appeared first on The Woman of Valor Podcast with Bari Mitzmann .

Many of you may recognize Chanale from her years of writing, singing, and producing music. In this week's episode, Chanale opens up about her struggle with rage and how it stopped her in her tracks-literally. The post Ep. 66: Recognising Rage; How to Put Out the Fire with Chanale appeared first on The Woman of Valor Podcast with Bari Mitzmann .

Dr. Chaya Lieba Kobernick is a clinical psychologist who is super passionate about increasing access to evidence-based care, improving training for mental health providers, and increasing awareness and education in the frum community. In this week's episode, Dr. K and I discuss crisis times vs healing times and ripping off the band-aid known as coping mechanisms. The post Ep. 65: Cope In Crisis, T...

Kayla has been coaching newlyweds for years, but not long ago, she realized she needed to make a shift. In this week’s episode, we discuss how Kayla went from helping first-year marrieds to helping women at any stage find their glow. The post Ep. 64: How to Glow with Kayla Levin appeared first on The Woman of Valor Podcast with Bari Mitzmann .

Bari returns to Woman of Valor for a solo episode, catching you up on what’s been going on since last season. Business-wise, health-wise, emotion-wise. The post Ep. 63: Where Have You Been? appeared first on The Woman of Valor Podcast with Bari Mitzmann .

All holidays can bring their challenges. We start this season sooner than expected with a timely episode about how to put your best foot forward the week before and the week of Passover. Bari is joined by Tova Seligsohn and Esty Nadler, LCSW, of The Derech Shalom Center to discuss a number of tips on how to put our best selves forward when faced with challenges this holiday season. The post Ep. 62...

The Front Lines of Public Perception with Ateret Violet Shmuel. Ateret Violet Shmuel is what one would call a social justice warrior. She is a Jewish mother, writer, educator and international human rights and Indigenous rights advocate.

Peripartum Depression with the Just One Life Team Just One Life/Nefesh Achat B’Yisrael is a nonprofit located in Jerusalem, that provides financial, psychological, and emotional support to women struggling with the peripartum and postpartum period. We seek to empower and support women throughout their pregnancy and motherhood journey, no matter what challenging circumstances they are […]

Naomi Nachman, renowned caterer and cookbook author joins me in a casual conversations about food, Pesach, and how she went from teacher to best selling cookbook author. Get her Perfect Flavors cookbook or Perfect for Pesach cookbook. Naomi has provided us with a delicious salmon recipe that is simply put, perfect for Pesach.

In this week's episode, Brany discusses the story of how this idea she had became the massive organization it is today. The story, like conception, is nothing short of miraculous.

Sara Zoldan, founder of Love At Any Size, is a body-positive and weight neutral love coach who helps plus-size single women struggling with negative body image and weight stigma in dating find love at their current size without settling or losing a pound.

Hadassah is a kind, often smiling woman. She dons a shaitel and dresses modestly. She is a wife and mother. She is also a survivor of sexual abuse. Sexual abuse is not discussed often enough, but we know it exists in our community. We know that it exists in every community. I commend Hadassah, who we will refer to by first name only, for speaking about her journey to healing. I thank Hadassah for...

Sara Schwartz is wife to Avi and mom to Noam and Kiki, a 1.5 year old with a rare chromosomal abnormality called 3q duplication. Kiki is trach, vent, and gtube dependent, has a complex medical history, and is developmentally delayed. In addition to her new role, Sara works for NJ NCSY and is a part time OU JLIC educator at Rutgers. In this weeks episode, Sara shared her and Kiki’s journey and her...

Every person is a work of art and your palette is the guide to sharing yourself, a masterpiece, to the world. Chanchi Milecki, also known as The Soul Styler, joins Bari in a conversation about self expression through color.