Keana W. Mitchell

The Worth Loving Podcast

Society EN ↓ 367 episodes

The Worth Loving Podcast is a healing space for women who are ready to rebuild their self‑worth, break old emotional patterns, and step into a life that feels grounded, whole, and deeply aligned. Hosted by Keana Mitchell trauma‑informed relationship coach, songwriter, and creative storyteller, this podcast blends heartfelt conversations with original music that speaks to the soul. Each episode weaves together: Honest, compassionate conversations about healing from emotional wounds Practical tools for self‑worth, boundaries, and emotional clarity Reflective soundscapes and original music that d...

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Author

Keana W. Mitchell

Episodes

How to Speak the Financial Love Language of your Spouse 14.09.2022 20:43

In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about the importance of being able to speak the financial love language of your spouse. To learn more about How to Save Your Marriage with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.club Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach Keana W....

How Childhood Trauma can Affect your Marriage 07.09.2022 37:46

In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how trauma that you have experienced as a child can negatively impact your marriage. To learn more about How to Save Your Marriage with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.club Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach Keana...

Self Care and Your Marriage 31.08.2022 26:37

In this episode relationship coach Keana W. Mitchell talks about taking care of yourself can help you improve your marriage. To learn more about How to Save Your Marriage with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.club Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook Facebook Group: Music and Therapy w...

Reasons You Should Not Stonewall in Your Marriage 17.08.2022 27:03

In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about reasons you should not stonewall in your marriage and what you should do instead. To learn more about How to Save Your Marriage with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.club Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach Keana W....

Can I Get My Spouse to Love Me Again? 10.08.2022 34:17

In this week's episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about whether it is possible to get your spouse to love you again? And, if so, then how? To learn more about How to Save Your Marriage with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.club Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coa...

4 Things You Should Never do in Your Marriage 27.07.2022 35:40

In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about the 4 things you should never do in your marriage. To learn more about How to Save Your Marriage with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.club Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook Facebook Gr...

Are You Grateful for your Spouse? 20.07.2022 36:07

In this episode of the Music and Therapy podcast Keana W. Mitchell talks about how making gratitude a part of your marriage can improve the marriage relationship. To learn more about How to Save Your Marriage with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.club Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach Keana W. Mitchell | Facebo...

How to Revive A Dead Marriage 13.07.2022 42:45

In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about ways that you can revive a dead or dying marriage. To learn more about How to Save Your Marriage with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.club Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook Facebook Gr...

How to Change Your Husband/Wife 06.07.2022 34:42

In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about if changing your spouse is possible and if so, then how? To learn more about How to Save Your Marriage with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.club Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook Faceb...

How to Set Boundaries in Your Marriage 22.06.2022 24:57

In this episode of the How to Save Your Marriage Podcast relationship coach Keana W. Mitchell talks about why having boundaries in your marriage is important and how you can set healthy boundaries in your marriage. To learn more about How to Save Your Marriage with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.club Join Me on Social Media!!!!! Facebook: How to Save Your...

How to Respect Your Marriage 08.06.2022 33:35

In this episode of the How to Save Your Marriage podcast relationship coach Keana W. Mitchell talks about ways that you can respect your marriage. To learn more about with Relationship How to Save Your Marriage with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!!! Facebook: How to Save Your Marriage Podcast with Relationship Coach Keana W. Mitchel...

How to Rebuild Trust in Your Marriage 01.06.2022 30:20

In this episode of the How to Save Your Marriage Podcast relationship coach Keana W. Mitchell talks about ways you can start to rebuild trust in your marriage. To learn more about with Relationship How to Save Your Marriage with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!!! Facebook: How to Save Your Marriage Podcast with Relationship Coach Kea...

Should You Have Opposite Sex Platonic Friends if you are Married? 25.05.2022 26:08

In this episode of the How to Save Your Marriage Podcast with Relationship Coach Keana W. Mitchell. Relationship Coach Keana W. Mitchell talks answers the questions whether or not you should have friends of the opposite sex if you are married. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!! Facebook: How...

It Starts with You 04.05.2022 31:29

In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how you can begin to improve your marriage all by yourself. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!! Facebook: (2) Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook Facebook Group:...

My Take on Marriage and Relationships/Q&A 27.04.2022 1:28:14

In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell joins Brian B. Bline from the Brian B. Bline show as they talk about all things love, relationships, and marriage. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!! Facebook: (2) Music and Therapy with Relationship Coach K...

What to Say Instead of Divorce 13.04.2022 22:39

In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about why you should use a divorce as a threat and what you can say instead. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!! Facebook: (2) Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook Face...

Yes, You Can 06.04.2022 26:03

In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about some of the signs that lets you know that your marriage is worth saving. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!! Facebook: (2) Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook Fa...

How to Give and Accept an Apology 23.03.2022 32:34

In this week's episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about the art of giving and accepting an apology. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!! Facebook: (2) Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook Facebook Group: (1) ...

How to Survive a Divorce 16.03.2022 30:51

In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how it is possible to survive a divorce, heal, and have a second chance at finding love. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!! Facebook: (2) Music and Therapy with Relationship Coach Keana W. Mitche...

How to ask for what you need in your Marriage 23.02.2022 36:17

In this episode of the Music and Therapy Podcast relationship coach Keana W. Mitchell talks about how to ask for what you need in your marriage/relationship. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!! Facebook: (2) Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook Facebook Group:...

The 4 Financial Love Languages 16.02.2022 20:43

In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how to speak to your spouse/partner in their financial love language. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!! Facebook: (2) Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook Faceb...

8 Thoughts That Can Change the Way You Think About Your Marriage/Relationship 02.02.2022 17:30

In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about 8 thoughts that can totally change your marriage/relationship. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!! Facebook: (2) Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook Facebook Gro...

7 Things You Can Do Now to Save Your Marriage/Relationship 26.01.2022 20:59

In this episode of the Music and Therapy podcast Relationship Coach Keana W. Mitchell talks about the 7 things you can do now to save your marriage/relationship. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!! Facebook: (2) Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook Facebook Gr...

Attachment Styles and Your Marriage Part 2 19.01.2022 19:50

This week on the Music and Therapy podcast relationship coach Keana W. Mitchell continues the conversation on how attachment styles and the wrong attachment style can destroy your relationship. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!! Facebook: (2) Music and Therapy with Relationship Coach Keana W....

Attachment Styles and your Marriage 12.01.2022 21:10

In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how attachment styles can have an impact on your marriage/relationship. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!! Facebook: (2) Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook Fac...