Keana W. Mitchell
The Worth Loving Podcast
The Worth Loving Podcast is a healing space for women who are ready to rebuild their self‑worth, break old emotional patterns, and step into a life that feels grounded, whole, and deeply aligned. Hosted by Keana Mitchell trauma‑informed relationship coach, songwriter, and creative storyteller, this podcast blends heartfelt conversations with original music that speaks to the soul. Each episode weaves together: Honest, compassionate conversations about healing from emotional wounds Practical tools for self‑worth, boundaries, and emotional clarity Reflective soundscapes and original music that d...
Be sure to visit the podcast's website and support the creator: redcircle.com
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Android almost 10M downloads · 4.8 rating
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Episodes
Be Grateful 27.11.2019 18:36
In this episode of the podcast Keana W. Mitchell talks about why it is important to Be Grateful for your relationship. To subscribe to the show on iTunes type in Keana W. Mitchell in the search engine of the podcast page or you can go to musicandvibes.com to listen to older episodes of the podcast.
Affirmations 20.11.2019 31:28
In this episode of the podcast Keana W. Mitchell talks about ways to reaffirm your spouse during the holiday season. For more information on Music and Vibes go to musicandvibes.com
Fly 13.11.2019 32:04
In this episode of Music and Vibes Keana W. Mitchell talks about how to ask for what you need in your relationship. For more information on Music and Vibes go to musicandvibes.com
Choosing to Love Your Spouse 06.11.2019 28:08
In this episode of Music and Vibes Keana W. Mitchell talks about love being a choice and why you should choose to love your spouse. For more information about Music and Vibes go to musicandvibes.com
Something's Going On 30.10.2019 29:13
In this episode of Music and Vibes Keana W. Mitchell talks about ignoring warning signs in your marriage. For more information about music and vibes go to musicandvibes.com
Do Something for You 25.10.2019 6:02
In this episode of Weekend Love Keana W. Mitchell talks about how doing something for you can improve your marriage or relationship this weekend.
Please Come Home 23.10.2019 24:36
In this episode of Music and Vibes Keana W. Mitchell about how to apologize to your spouse. For more information on Music and Vibes go to musicandvibes.com
Do Something Speical 18.10.2019 3:54
In this episode of Weekend Love Keana W. Mitchell gives another relationship task to do over the weekend that can help to improve your marriage.
Never Break My Heart 16.10.2019 22:29
In this episode of Music and Vibes Keana W. Mitchell talks about how to deal with toxic people in your relationships and how you can determine if you are the toxic person in your relationship.
A Text 04.10.2019 6:18
In this Friday edition of Weekend Love Keana W. Mitchell shares how a text can improve your relationship this weekend.
Since I've Been Gone 02.10.2019 30:39
In this episode of Music and Vibes Keana W. Mitchell talks about how to identify if you are the problem in your relationship.
Wipe Your Eyes 26.09.2019 31:36
In this episode of Music and Vibes Keana W. Mitchell talks being love sick and what makes you feel that way. If you have any topics that you would like to discuss on the podcast feel free to contact me on the Music and Vibes Facebook page.
He's A Playa 11.09.2019 29:21
In this episode of the podcast Keana W. Mitchell talks about how your parent's relationships affect you. The question of the week is "How do you help your family or friends understand that you are working when you work from home"? To answer this question just click the link below. I would love to hear from you! Please message me your advice or leave it in a comment. https://www.faceboo...
He Really Does Love Me 05.09.2019 30:53
In this episode of Music and Vibes Keana W. Mitchell talks about the importance of forgiving yourself.
Let It Go 21.08.2019 33:12
In this episode of Music and Vibes Keana W. Mitchell talks about the importance of letting go of your fears.
I'm Over You 08.08.2019 31:30
In this episode of Music and Vibes Keana W. Mitchell talks about knowing it is time to let a relationship go.
Stop Blaming Me 24.07.2019 28:25
In this episode of Music and Vibes Keana W. Mitchell talks about why we like to play the blame game. You can contact Keana W. Mitchell at the Music and Vibes Facebook page. The handle to that page is @themusicandvibespodcast.
All I Want 19.07.2019 28:48
In this episode of Music and Vibes Keana W. Mitchell talks about the importance of showing your spouse appreciation.
Celebrate Love 10.07.2019 28:39
In this episode of Music and Vibes Keana W. Mitchell talks about the different stages of love in a relationship.
Next Time 26.06.2019 26:41
In this episode of Music and Vibes Keana W. Mitchell talks about if it is possible to find love again after a break up from a toxic relationship. Don't forget to check out the Music and Vibes website at musicandvibes.com. In order to contact Keana just go to the Music and Vibes Facebook page @themusicandvibespodcast and leave her a message.
Broken Hearts 19.06.2019 25:21
In this episode of Music and Vibes Keana W. Mitchell talks about taking time to recover from a bad break up. To contact Keana W. Mitchell go to @themusicandvibespodcast on Facebook and leave a comment or message for Keana on the Facebook Page.
Try Harder 12.06.2019 27:57
In this episode of Music and Vibes Keana W. Mitchell talks about the importance of changing yourself and your spouse.
I Already Told You 22.05.2019 35:27
In this episode of Music and Vibes Keana W. Mitchell talks about how to build trust that you have not broken.
Just Be Patient 08.05.2019 32:45
In this episode of the podcast Keana W. Mitchell talks about what it means to truly be patient with your spouse or significant other.
What is the Answer? 02.05.2019 26:28
In this episode of the podcast Keana W. Mitchell talks about why nagging and complaining are not good ways to foster change in your spouse.
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