Keana W. Mitchell
The Worth Loving Podcast
The Worth Loving Podcast is a healing space for women who are ready to rebuild their self‑worth, break old emotional patterns, and step into a life that feels grounded, whole, and deeply aligned. Hosted by Keana Mitchell trauma‑informed relationship coach, songwriter, and creative storyteller, this podcast blends heartfelt conversations with original music that speaks to the soul. Each episode weaves together: Honest, compassionate conversations about healing from emotional wounds Practical tools for self‑worth, boundaries, and emotional clarity Reflective soundscapes and original music that d...
Be sure to visit the podcast's website and support the creator: redcircle.com
Where to listen?
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Episodes
Happy Anniversary Month!!! 24.04.2019 35:27
In this week's episode of Music and Vibes Keana W. Mitchell continues the month long celebrations of Music and Vibes first episode.
I Wish 10.04.2019 23:48
In this episode of Music and Vibes Keana W. Mitchell talks about the reasons why you should not have expectations that are too high while you are dating. If you would like to contact Keana W. Mitchell just send her a message on the Music and Vibes Facebook page. The handle to the Facebook page is @themusicandvibespodcast. Don't forget to go to iTunes to leave a review for the podcast and als...
Come By Here 03.04.2019 20:36
In this episode of Music and Vibes Keana W. Mitchell talks about the importance of having "grit" and how it positively affects your marriage. If you would like to contact Keana W. Mitchell she can be reached at the Music and Vibes Facebook page. The handle to that page is @themusicandvibespodcast.
Hard Times 20.03.2019 20:25
In this episode of Music and Vibes Keana W. Mitchell talks about how to deal with "hard times" in your marriage.
I Promise You 13.03.2019 26:28
In this episode of Music and Vibes Keana W. Mitchell talks about the importance of " not forgetting" the good things about your spouse.
Walk Away 06.03.2019 24:20
On this episode of Music and Vibes Keana W. Mitchell talks about domestic violence and the effects that it has on the victim and their families. If you or anyone you know is in an abusive relationship the National Hotline for Domestic Violence can help. Please call 1-800-799-7233 to find out more information and to get help. On this episode of Music and Vibes Keana W. Mitchell talks about domest...
He Cheated on Me 20.02.2019 21:51
In this episode of Music and Vibes Keana W. Mitchell talks about the dangers of comparing your husband/wife to someone else. If you would like to contact Keana she can be contacted at the Music and Vibes Facebook page. The handle for the Facebook page is @themusicandvibespodcast.
Happy 07.02.2019 22:49
In this episode of Music and Vibes Keana W. Mitchell talks about how appreciation is vital to your marriage or relationship.
Who Are You Talking To? 30.01.2019 26:52
In this episode of Music and Vibes Keana W. Mitchell talks about how to break negative cycles of dating.
Needed to hear this one again!!! 23.01.2019 34:47
In this episode of Music and Vibes Keana W. Mitchell talks about the power of love.
Gotta Let It Go 16.01.2019 27:57
In the episode of Music and Vibes Keana W. Mitchell talks about the importance in loving yourself. To contact Keana just leave her a message on the Music and Vibes Facebook page @themusicandvibespodcast.
Could Have Been Anybody 09.01.2019 28:16
In this episode of Music and Vibes Keana W.Mitchell talks about what it means to settle for less in your marriage or relationship.
Crying for You 02.01.2019 32:19
In this episode of Music and Vibes Keana W. Mitchell talks about the effects of unforgiveness. If you would like to connect with Keana W. Mitchell just go to the Music and Vibes Facebook page and either her a message or a comment. The handle for the Facebook page is @themusicandvibespodcast.
Good Bye 2018 and Hello 2019 26.12.2018 36:01
In this episode of Music and Vibes Keana W. Mitchell talks about moving on and making changes in the new year. The song Moving On is available for purchase at store.cdbaby.com If you would like to contact Keana W. Mitchell then just go to @themusicandvibespodcast on Facebook and leave her a message she would love to hear from you. Also don't forget to go to Itunes to both subscribe and leave a...
Happy Holidays!!! 12.12.2018 26:03
On this episode of Music and Vibes Keana W. Mitchell talks about how she tried to pick up her online order from the wrong store. Keana also gives you a special gift for the holiday season. To leave a message or question for Keana W. Mitchell go to @themusicandvibespodcast on Facebook. This episode of Music and Vibes is sponsored by Anaek Music. Anaek Music is the publishing company that repres...
All I Want 05.12.2018 30:03
In this episode of Music and Vibes Keana W. Mitchell talks about how to make the holiday season fun and romantic. All songs heard on the show are copyrighted and written by Keana W. Mitchell.
Need You 21.11.2018 29:49
In this episode of Music and Vibes Keana W. Mitchell talks about showing gratitude to your spouse. I would like to thank our sponsor Anaek Music for their continued support of Music and Vibes. Anaek Music is the publisher for all of the songs that you hear on the podcast if you would like to learn more about Anaek Music then go to musicandvibes.com to find out more.
When I'm In Your Arms 15.11.2018 33:30
In this episode of Music and Vibes Keana W. Mitchell talks about how to get your spouse or significant other to turn toward you instead of away from you. The song heard on the podcast can be purchased at the CD Baby Store. Click the link below to purchase the song When I'm In Your Arms. https://store.cdbaby.com/cd/keanawmitchell3 .
Told U Before 07.11.2018 33:43
On Season 2 of Music and Vibes Keana W. Mitchell talks about how to rebuild trust when you are not the one who broke or violated the trust. Special thanks to Anaek Music for their sponsorship of Music and Vibes. If you have not already subscribed to Music and Vibes please click the link to subscribe http://musicandvibes.libsyn.com/rss . If you would like to connect with me, Keana W. Mitchell, on...
My Favorite 5 Topics Part 2 17.10.2018 1:06:24
In this episode of Music and Vibes Keana W. Mitchell talks about her favorite five topics from different episodes of the podcast.
You Came 10.10.2018 38:30
In this episode of Music and Vibes Keana W. Mitchell talks about "being rescued syndrome" and how even small doses of this syndrome can wreck havoc on a marriage.
Where Do We Go From Here? 26.09.2018 39:33
In this week's episode of Music and Vibes Keana W. Mitchell talks about how to overcome the fear of failing.
Never End 19.09.2018 29:15
In this episode of Music and Vibes Keana W. Mitchell talks about fighting is normal in a marriage relationship.
In God's Time 12.09.2018 36:48
In this episode of Music and Vibes Keana W. Mitchell talks about how an email almost made her do something impulsive. You can contact Keana W. Mitchell on Music and Vibes Facebook page clink the link below to leave a comment for Keana. https://www.facebook.com/themusicandvibespodcast/
I Thought You Might Like This One! 05.09.2018 29:02
In this episode of Music and Vibes Keana W. Mitchell talks about how it is so easy to see the flaws in everyone else and ignore your own flaws.
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