The Worth Loving Podcast

In this episode of Music and Vibes Keana W. Mitchell talks about how to make the holiday season fun and romantic.   All songs heard on the show are copyrighted and written by Keana W. Mitchell.

In this episode of Music and Vibes Keana W. Mitchell talks about showing gratitude to your spouse.      I would like to thank our sponsor Anaek Music for their continued support of Music and Vibes. Anaek Music is the publisher for all of the songs that you hear on the podcast if you would like to learn more about Anaek Music then go to musicandvibes.com to find out more.    

In this episode of Music and Vibes Keana W. Mitchell talks about how to get your spouse or significant other to turn toward you instead of away from you.  The song heard on the podcast can be purchased at the CD Baby Store. Click the link below to purchase the song When I'm In Your Arms.  https://store.cdbaby.com/cd/keanawmitchell3 .             

On Season 2 of Music and Vibes Keana W. Mitchell talks about how to rebuild trust when you are not the one who broke or violated the trust. Special thanks to Anaek Music for their sponsorship of Music and Vibes. If you have not already subscribed to Music and Vibes please click the link to subscribe http://musicandvibes.libsyn.com/rss .   If you would like to connect with me, Keana W. Mitchell, on...

In this episode of Music and Vibes Keana W. Mitchell talks about her favorite five topics from different episodes of the podcast.

In this episode of Music and Vibes Keana W. Mitchell talks about "being rescued syndrome" and how even small doses of this syndrome can wreck havoc on a marriage.

In this week's episode of Music and Vibes Keana W. Mitchell talks about how to overcome the fear of failing.

In this episode of Music and Vibes Keana W. Mitchell talks about fighting is normal in a marriage relationship.

In this episode of Music and Vibes Keana W. Mitchell talks about how an email almost made her do something impulsive.       You can contact Keana W. Mitchell on Music and Vibes Facebook page clink the link below to leave a comment for Keana. https://www.facebook.com/themusicandvibespodcast/  

In this episode of Music and Vibes Keana W. Mitchell talks about how it is so easy to see the flaws in everyone else and ignore your own flaws.

In this episode of Music and Vibes Keana W. Mitchell talks about why she is afraid to go to work. She also talks about why changing is so hard to do.  If you would like to contact Keana W. Mitchell just go to the Music and Vibes Facebook page and leave her a message at the link below. https://www.facebook.com/themusicandvibespodcast/

In this episode of Music and Vibes Keana W. Mitchell talks about how she realized that she was loved by her husband.     

In this episode of Music and Vibes Keana W. Mitchell talks about when it is a good time to move on with your life.

In this episode of Music and Vibes Keana W. Mitchell talks about having hope in hopeless situations.

In this episode of the Music and Vibes Podcast Keana W. Mitchell talks about friendship and how it has enhanced her life.

In this episode of the podcast Keana W. Mitchell talks about some of the reasons why women cheat.

In this episode of the Music and Vibes podcast Keana W. Mitchell talks about what it truly means to "wait" on your spouse to become a better version of him/herself.

In this episode of the Music and Vibes podcast Keana W. Mitchell talks about how it is normal to feel sad or "feel blue". She also talks about how she deals with these emotions.

In this episode of the Music and Vibes podcast Keana W. Mitchell talks about what it means to wait on God to answer to your prayers.

In this episode of the podcast Keana W. Mitchell talks about finding balance in your personal and social life. Keana also talks about being self-righteous.

In this episode of the Music and Vibes podcast Keana W. Mitchell talks about sibling rivalry and the greatest love that she has ever experienced.

In this episode of the Music and Vibes podcast Keana W. Mitchell talks about how important honesty is to a marriage or dating relationship.

In this episode of the Music and Vibes Podcast. Keana W. Mitchell talks about the importance of parents talking with their kids about the "birds and the bees". Keana also talks about giving and receiving love.

In this episode of Music and Vibes Keana W. Mitchell talks about how the documentary What the Health impacted her life and eating habits. Keana also talks about the importance of guarding our hearts and listening to your first instinct.

In this episode of Music and Vibes Keana W. Mitchell talks about how she is always busy and shares some of her time hacks with the listeners. She also talks about how having a need for control can be good and bad at the same time. The song " At the Alter" is also featured in this episode.