Mr Trainer man Erick
The Workout Hero Show
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. You're going to discover all sorts of helpful stuff about health, fitness, and wellness. Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own "Everyday Fitness Superstars" that don't get the appreciation, respect and recognition they deserve. It's my goal to be Eau Claire's most helpful "fitness guy" because back when I was struggling with my weight - that is something I wish someone...
Author
Mr Trainer man Erick
Category
Podcast website
Latest episode
Apr 21, 2026
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Episodes
Intermittent Fasting only works for these kind of people👉277 22.02.2023 15:11
What's this show about?: "Oh my goodness! That's what I look like!? I'm so fat and gross!" That's what went through my head when I saw pictures of me from a recent family get together. I had been letting myself go for years and losing my "hot body" ever since getting married... But for some reason, it never really hit me until that day. "How had it gotten this bad? I used to be so hot...
Jalen Hurts' cool quote that is fitness motivated CHARGED! 👉276 20.02.2023 16:23
What's this show about?: "Oh my goodness! That's what I look like!? I'm so fat and gross!" That's what went through my head when I saw pictures of me from a recent family get together. I had been letting myself go for years and losing my "hot body" ever since getting married... But for some reason, it never really hit me until that day. "How had it gotten this bad? I used to be so hot...
How to grab fitness motivations from the Superbowl 👉 275 15.02.2023 16:23
What's this show about?: "Oh my goodness! That's what I look like!? I'm so fat and gross!" That's what went through my head when I saw pictures of me from a recent family get together. I had been letting myself go for years and losing my "hot body" ever since getting married... But for some reason, it never really hit me until that day. "How had it gotten this bad? I used to be so hot...
The "Black Panther" fitness motivation secret 👉 274 13.02.2023 19:34
What's this show about?: "Oh my goodness! That's what I look like!? I'm so fat and gross!" That's what went through my head when I saw pictures of me from a recent family get together. I had been letting myself go for years and losing my "hot body" ever since getting married... But for some reason, it never really hit me until that day. "How had it gotten this bad? I used to be so hot...
The "Last of Us" Fitness Motivation Lesson 👉273 06.02.2023 16:55
What's this show about?: "Oh my goodness! That's what I look like!? I'm so fat and gross!" That's what went through my head when I saw pictures of me from a recent family get together. I had been letting myself go for years and losing my "hot body" ever since getting married... But for some reason, it never really hit me until that day. "How had it gotten this bad? I used to be so h...
What my 4am Home Chest Workout Looks Like 👉272 01.02.2023 18:28
What's this show about?: "Oh my goodness! That's what I look like!? I'm so fat and gross!" That's what went through my head when I saw pictures of me from a recent family get together. I had been letting myself go for years and losing my "hot body" ever since getting married... But for some reason, it never really hit me until that day. "How had it gotten this bad? I used to be so hot...
The Big Disadvantage To Gym Workouts vs. Home 👉271 30.01.2023 17:07
What's this show about?: "Oh my goodness! That's what I look like!? I'm so fat and gross!" That's what went through my head when I saw pictures of me from a recent family get together. I had been letting myself go for years and losing my "hot body" ever since getting married... But for some reason, it never really hit me until that day. "How had it gotten this bad? I used to be so hot...
What Tom Brady's decision has to do with you getting and staying fitness motivated 👉270 25.01.2023 13:09
What's this show about?: "Oh my goodness! That's what I look like!? I'm so fat and gross!" That's what went through my head when I saw pictures of me from a recent family get together. I had been letting myself go for years and losing my "hot body" ever since getting married... But for some reason, it never really hit me until that day. "How had it gotten this bad? I used to be so h...
The "Packers loss" fitness motivation secret 👉269 18.01.2023 18:20
What's this show about?: "Oh my goodness! That's what I look like!? I'm so fat and gross!" That's what went through my head when I saw pictures of me from a recent family get together. I had been letting myself go for years and losing my "hot body" ever since getting married... But for some reason, it never really hit me until that day. "How had it gotten this bad? I used to be so h...
Number 1 thing to keep you fitness motivated 👉268 16.01.2023 19:15
What's this show about?: "Oh my goodness! That's what I look like!? I'm so fat and gross!" That's what went through my head when I saw pictures of me from a recent family get together. I had been letting myself go for years and losing my "hot body" ever since getting married... But for some reason, it never really hit me until that day. "How had it gotten this bad? I used to be so h...
Packers season can teach you some fitness motivations 👉267 11.01.2023 17:06
What's this show about?: "Oh my goodness! That's what I look like!? I'm so fat and gross!" That's what went through my head when I saw pictures of me from a recent family get together. I had been letting myself go for years and losing my "hot body" ever since getting married... But for some reason, it never really hit me until that day. "How had it gotten this bad? I used to be so h...
What today's 3am home back workout looked like 👉 266 04.01.2023 16:07
What's this show about?: "Oh my goodness! That's what I look like!? I'm so fat and gross!" That's what went through my head when I saw pictures of me from a recent family get together. I had been letting myself go for years and losing my "hot body" ever since getting married... But for some reason, it never really hit me until that day. "How had it gotten this bad? I used to be so h...
Are these 3am home workouts even working? 👉 265 02.01.2023 16:07
What's this show about?: "Oh my goodness! That's what I look like!? I'm so fat and gross!" That's what went through my head when I saw pictures of me from a recent family get together. I had been letting myself go for years and losing my "hot body" ever since getting married... But for some reason, it never really hit me until that day. "How had it gotten this bad? I used to be so h...
What is workout "reverse pyramid scheme" and should you use it? 👉264 22.12.2022 16:05
What's this show about?: "Oh my goodness! That's what I look like!? I'm so fat and gross!" That's what went through my head when I saw pictures of me from a recent family get together. I had been letting myself go for years and losing my "hot body" ever since getting married... But for some reason, it never really hit me until that day. "How had it gotten this bad? I used to be so h...
The "Dead to me" fitness motivation secret 👉 263 14.12.2022 16:50
What's this show about?: "Oh my goodness! That's what I look like!? I'm so fat and gross!" That's what went through my head when I saw pictures of me from a recent family get together. I had been letting myself go for years and losing my "hot body" ever since getting married... But for some reason, it never really hit me until that day. "How had it gotten this bad? I used to be so h...
What is "interval eating" and should you do it? 👉262 13.12.2022 15:13
What's this show about?: "Oh my goodness! That's what I look like!? I'm so fat and gross!" That's what went through my head when I saw pictures of me from a recent family get together. I had been letting myself go for years and losing my "hot body" ever since getting married... But for some reason, it never really hit me until that day. "How had it gotten this bad? I used to be so h...
How I'm able to workout and be a newborn dad at the same time 👉 260 28.11.2022 14:49
What's this show about?: "Oh my goodness! That's what I look like!? I'm so fat and gross!" That's what went through my head when I saw pictures of me from a recent family get together. I had been letting myself go for years and losing my "hot body" ever since getting married... But for some reason, it never really hit me until that day. "How had it gotten this bad? I used to be so h...
The coolest thing I've learned about building muscle and getting no sleep💪259 21.11.2022 16:58
What's this show about?: "Oh my goodness! That's what I look like!? I'm so fat and gross!" That's what went through my head when I saw pictures of me from a recent family get together. I had been letting myself go for years and losing my "hot body" ever since getting married... But for some reason, it never really hit me until that day. "How had it gotten this bad? I used to be so h...
We're Going To Have A Baby Real Soon! 👉256 02.11.2022 15:51
What's this show about?: "Oh my goodness! That's what I look like!? I'm so fat and gross!" That's what went through my head when I saw pictures of me from a recent family get together. I had been letting myself go for years and losing my "hot body" ever since getting married... But for some reason, it never really hit me until that day. "How had it gotten this bad? I used to be so hot...
Lessons learned from turning 41 👉255 31.10.2022 18:36
What's this show about?: "Oh my goodness! That's what I look like!? I'm so fat and gross!" That's what went through my head when I saw pictures of me from a recent family get together. I had been letting myself go for years and losing my "hot body" ever since getting married... But for some reason, it never really hit me until that day. "How had it gotten this bad? I used to be so hot...
Did You Watch "Rings of Power"? 👉254 26.10.2022 17:46
What's this show about?: "Oh my goodness! That's what I look like!? I'm so fat and gross!" That's what went through my head when I saw pictures of me from a recent family get together. I had been letting myself go for years and losing my "hot body" ever since getting married... But for some reason, it never really hit me until that day. "How had it gotten this bad? I used to be so hot...
How Can The Packers Sucking Get You Motivated 👉253 24.10.2022 18:00
What's this show about?: "Oh my goodness! That's what I look like!? I'm so fat and gross!" That's what went through my head when I saw pictures of me from a recent family get together. I had been letting myself go for years and losing my "hot body" ever since getting married... But for some reason, it never really hit me until that day. "How had it gotten this bad? I used to be so hot...
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