Mr Trainer man Erick
The Workout Hero Show
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. You're going to discover all sorts of helpful stuff about health, fitness, and wellness. Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own "Everyday Fitness Superstars" that don't get the appreciation, respect and recognition they deserve. It's my goal to be Eau Claire's most helpful "fitness guy" because back when I was struggling with my weight - that is something I wish someone...
Author
Mr Trainer man Erick
Category
Podcast website
Latest episode
Apr 21, 2026
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Episodes
The Time I Wanted to Quit the Journey >>397 11.07.2024 15:20
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
The "Loaded Goat" Secret to Fitness Success >>396 10.07.2024 15:53
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
What to do if you're at a weight loss plateau >>395 09.07.2024 15:26
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
My "Wedding Day" Fitness Secret >>394 08.07.2024 14:51
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
What I Struggle With All The Time >> 393 26.06.2024 14:58
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
How Hard Do You Need To Work To Get Results >> 392 24.06.2024 14:11
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
Want To Know What My "Secret Mission" Is? >> 391 21.06.2024 16:47
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
What a typical Meal Plan Consult Looks Like >390 20.06.2024 15:57
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
VOWW - Villain Of the Week Workout>>389 12.06.2024 19:01
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
"Can you eat candy on this meal plan?" >>388 10.06.2024 17:37
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
Here's such an awesome way to workout >>387 06.06.2024 16:46
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
My first "Memorial Mile" experience >>386 05.06.2024 16:50
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
Why you want to change things up with your workouts >>385 04.06.2024 15:26
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
What is this new 7-3-7 Workout technique that is super effective >>384 03.06.2024 15:59
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
My Amazing Mom Reveals How She Looks So Young >383 24.05.2024 31:02
This episode is me interviewing my mom. She is my fitness hero and she shares how she got started. How her fitness evolved. And a few of her secrets on how she looks so and performs so young. What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had...
'Her 100lb fat loss journey' Ep. 5 - "7 Markers of Progress" 23.05.2024 41:39
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
Our First Workout Hero Warrior!! >> 382 22.05.2024 15:49
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
"Her 100lb fat loss journey" Ep. 4 >> Amy's strength number increases 21.05.2024 15:58
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
Should I Rename it the "Your Name" Diet >>381 20.05.2024 15:19
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
Getting Real! My Experience With Anxiety Attacks & how I overcame them >> ep. 380 14.05.2024 16:41
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
What to do when you fall off the wagon? >> ep. 379 14.05.2024 16:44
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
"Her 100lb Workout Hero Transformation Journey"- Ep. 3: Falling Off The Wagon 07.05.2024 26:20
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
Marathon running vs. Weight loss journey >>378 06.05.2024 15:24
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
"Her 100lb Workout Hero Transformation Journey" -- Ep.2 - you're a fly on the wall 02.05.2024 49:00
What's this show about?: We are documenting the process of Amy on her 100 pound fat loss journey using my teachings and methodologies. Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably...
How To Deal W/ Deadlift Back Pain >>377 29.04.2024 16:53
What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his "Princess Bride - Hunger Games" secret, then they probably would not have failed. Which is why when you click here and put in your info - I'm giving you a mini-book th...
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