Mr Trainer man Erick

The Workout Hero Show

Health EN ↓ 305 episodes

What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. You're going to discover all sorts of helpful stuff about health, fitness, and wellness. Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own "Everyday Fitness Superstars" that don't get the appreciation, respect and recognition they deserve. It's my goal to be Eau Claire's most helpful "fitness guy" because back when I was struggling with my weight - that is something I wish someone...

Be sure to visit the podcast's website and support the creator: workoutheroclub.com

Author

Mr Trainer man Erick

Category

Health

Podcast website

workoutheroclub.com

Latest episode

Oct 16, 2026

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Episodes

The "Gender Reveal" Fitness Motivation Secret 👉207 16.05.2022

The "Gender Reveal" Fitness Motivation Secret 👉207 What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day....

Why The Packers Draft Matters Towards Your Fitness Motivations 👉206 11.05.2022

Why The Packers Draft Matters Towards Your Fitness Motivations 👉206 What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit m...

If you tend to make excuses, then this one is for you 👉205 09.05.2022

listen to this if you make excuses to not workout  What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day. ...

NFL Draft Day Fitness Motivation Secret 👉204 04.05.2022

NFL Draft Day Fitness Motivation Secret 👉204 What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day.    "H...

Does An NFL Draft Prospect Hold A Key To How Much Muscle You Can Put On?👉203 02.05.2022

Does An NFL Draft Prospect Hold A Key To How Much Muscle You Can Put On?👉203 What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never rea...

How Many Days A Week Am I Working Out? 👉202 27.04.2022

How Many Days A Week Am I Working Out? 👉202 What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day.    "Ho...

The "panhandler" fitness motivation secret Part 3! 👉201 25.04.2022

The "panhandler" fitness motivation secret Part 3! 👉201 What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that...

Part 2 of the fitness motivation secrets extracted from this "panhandler" 👉200 20.04.2022

What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day.    "How had it gotten this bad? I used to be so hot...

This "Panhandler" Fitness Motivation Story - part 1 👉199 18.04.2022

Had a very interesting thing happen to me this morning...  What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until th...

How Best To Go About Cheating On Your Diet (But Not Your Wife) 😉👉198 13.04.2022

What's the best way to do cheatmeals and cheat days?  What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that da...

What Are Supersets & Should You Do Them? 👉197 11.04.2022

Are they all they are cracked up to be?  What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day.    "How ha...

We're pregnant! and here's what that has to do with getting and staying motivated 👉196 06.04.2022

Are you familiar with people getting pregnant? There's a part of it that is quite good about fitness motivations  What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married... ...

The Slap heard round the world and it's fitness motivations implications 👉195 04.04.2022

You know what I'm talking about!  What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day.    "How had it go...

The Davanta Adams Trade and Your Fitness Motivations 👉194 30.03.2022

What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day.    "How had it gotten this bad? I used to be so hot...

Picking on People That Don't Get Results At The Gym 👉193 28.03.2022

I'm a people watcher, so with that is me can't help but notice those around me at the gym and paying attention to their workouts.  What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since ge...

The Anti-Dopesick Fitness Motivation Secret 👉192 21.03.2022

Have you seen the show on Hulu called Dopesick? Or maybe read the book, it bears talking about as it holds a big key to getting and staying motivated for fitness or weight loss.  What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go...

Looks like Aaron Rodgers is Coming Back & What That Means For Your Fitness Motivations...👉191 14.03.2022

How to use this Aaron Rodgers decision to return to the Packers as Fitness Motivations...  What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason,...

Aaron Rodgers' Future As A Green Bay Packer 👉190 09.03.2022

What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day.    "How had it gotten this bad? I used to be so hot...

We are Pregnant! and here's the fitness motivation lesson in it! 👉189 07.03.2022

My wife and I's pregnancy journey.  What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day.    "How had it...

The Aaron Rodgers' 2022 Offseason Fitness Motivation Secret 👉188 02.03.2022

Aaron Rodgers and his sort of drama and what that has to do with getting and staying motivated for fitness  What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But...

Let's Talk About Them Aaron Donald's Abs! 👉187 28.02.2022

What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day.    "How had it gotten this bad? I used to be so hot...

Here's Valentines Motivation Secret Part II 👉186 23.02.2022

Not done talking about V Day yet!  What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day.    "How had it g...

❤Valentine's Day Fitness Motivation Secret For You 👉185 21.02.2022

Happy V Day!  What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day.    "How had it gotten this bad? I use...

One of the stranger things concerning Fitness Motivations 👉184 16.02.2022

What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day.    "How had it gotten this bad? I used to be so hot...

Oops, How I'm Getting Rid Of A Big Weight Gain... 👉183 14.02.2022

What's this show about?:    "Oh my goodness! That's what I look like!? I'm so fat and gross!"    That's what went through my head when I saw pictures of me from a recent family get together.  I had been letting myself go for years and losing my "hot body" ever since getting married...    But for some reason, it never really hit me until that day.    "How had it gotten this bad? I used to be so hot...

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