The Wonder Full Life Podcast

In this episode I’m taking about how it’s going with my word of the year ‘ease’ and my new addition of the word ‘bliss’…such a delicious combo! ☺️ Follow on TikTok or Instagram @yoursoultruth 💜 Would love to know your thoughts and your own word of the year too! Speak soon, Claire x

I’m back, with the 1st episode for 2026!! 🥳 In this episode I’m sharing with you my word of the year: EASE Can you let your life be a little easier, with less hustle, less forcing and more allowing and receiving? ✨ This was a very spontaneous episode done during a windy walk so I must apologise for the sound dipping in places! The author of the book I’m reading and inspiration for my ‘let it be...

So I’ve decided to hit the pause button on the podcast. This isn’t goodbye, I definitely see myself podcasting again in the (possibly not too distant) future but right now this is something I need to do. I want to thank you for the bottom of my heart for taking time out of your day to take a listen! You are SO appreciated! 🥰 📣I haven’t completely closed the door on podcasting - recently I have h...

A vulnerable share from me in this episode, talking all about rejection and how we can heal from and manage feelings of rejection so that we can get on with living our most aligned abundant life! ☺️✨ Would love your feedback! Take a moment to leave a review or DM me over on TikTok or Instagram ~ @yoursoultruth Let me know if you’d like to hear more on this topic! 📣I’m super excited to share my s...

In this episode il sharing with you my challenge for myself for the month of June - No scrolling on social media!! Can I do it?? Could you? Should you? Are you intrigued? If you’ve ever felt low mood after a social media scroll sesh, felt addicted to social media and frustrated that you’ve wasted hours away on something that isn’t all that nourishing to your mind, body or soul and would like to br...

In this episode I talk you through an exercise that you can do right now as you listen (all you need is pen and paper!) to identify any things in your life that are draining your energy, and more importantly what you can do to plug these energy leaks and feel more alive , more at peace and energised 🔋☺️ I hope you find this helpful! Let me know in the feedback what you think. As always, thanks so...

Yes I’m back on my favourite topic…the dance between the ego self and highest self! In this episode I share some of the things my ego says to me on the regular and how I quiet the ego voice by coming back to my highest self and allowing her wisdom to guide me and reassure me at times when I’m on the brink of a spiral! I highly recommend you try out this method of writing out what your ego has to s...

Today I’m taking about how choosing your alignment isn’t always about following your bliss, joy and peace. Often choosing your alignment isn’t the easiest thing to do and can feel uncomfortable, even after you’ve taken the aligned action. Regardless of this discomfort your alignment is ultimately what is RIGHT for you and isn’t in your absolute best interest, especially if you want to become the m...

After a short break, the podcast is back! In this episode I share with you my big ‘ah-ha’ realisation about my disappointment on holiday and how I believe that how we handle disappointment can say reveal a lot about our mindset, whether our thoughts and beliefs are rooted in scarcity or abundance. Thanks so much for listening. If you enjoyed this episode I would be so grateful if you are about to...

Do you ever feel like whatever you’re working on, what you’re trying to manifest or achieve is just not working? Or like it’s become stagnant and you feel stuck, unsure how to move things forward? I’ve been there many times!! Sometimes it’s a weekly occurrence! In this episode I’m taking about how to manage feeling stuck so that you can get things moving again (or move on to something else) and ge...

In this episode I’m talking about when an obsession, whether it be manifesting your dream job, your soulmate or a fitness goal, shifts from a healthy obsession to an unhealthy one and how we can catch this before we veer to far off track! I hope you enjoy taking a listen, if you do like this episode I would be delighted to receive some feedback! 🙏 💝As gift to anyone who leaves a review I’m offer...

I say this all the time, but this is quite possibly the most off the cuff episode! Modelling imperfection, practising what I preach after feeling a pull back into the perfection trap! Let this be your permission slip to let go of needing your work, your creations, projects, how you present yourself to the world to be perfect because it doesn’t exist! And what’s more, nobody wants it! People want t...

Do you have a dream, a vision for your future that you’d love to manifest into your life BUT your mind gives you 101 reasons why it’s just not possible for you or why it’s going to be really hard or take far too long to achieve? Maybe it’s time, money, qualifications…the list goes on! What’s your reasons why it won’t work? In this episode I invite you to get clear on the thoughts and beliefs that...

This week my energy has been depleted and so I’ve been reflecting on the domino effect this has on how I think, feel and act! It’s made me be really honest with myself about what is needed for me to shift my energy and live more in alignment as the healthiest, happiest version of myself. Every action we take or don’t take has a ripple effect on our life, one small change can make all the differenc...

Introducing Your Soul Truth, the new name of my coaching business and Instagram account. I’m sharing with you up my mission, the essence of my coaching and my 1:1 coaching offering. If you’re interested in coaching with me for FREE all you need to do is write a review on the podcast, screenshot it and DM it to me on Instagram @yoursoultruth. Let’s get you super clear on your direction, blitz those...

Instead of wishing you a ‘good day’ I’d like to wish you a good MOMENT. Let’s take the pressure off when it comes to keeping the vibe high and make the most of this human experience, moment to moment. I hope you enjoyed taking a listen to this episode and it gave you a little food for thought . If it did, would you be willing to give me a little feedback on here? It would mean the world to me as i...

In this episode I talk openly about managing a time where I felt like everything was falling apart…it wasn’t, but at the time it felt that way! I hope you can relate to this feeling and find comfort in this conversation if you are going through something similar. As always, thanks from the bottom of my heart for listening! If you enjoyed the episode and have a moment spare to leave a review I’d be...

In this episode I’m taking about what it really means to be spiritual and how you get to define this for yourself. There are so many different tools, methods and approaches out there that are taught but can we make spiritually easy and weave it into our own lifestyles and routines? I believe so! Hope you enjoy today’s episode! As always thanks so much for listening…please do spread the word! If yo...

Today I’m talking about my new attitude to winter, to January and I share a little poem that I wrote on about time and embracing the season! It’s my first one so be kind with your critique! 🙏😂 Thanks so much for listening! If you like the show please take a moment to share with a friend or write a short review (it helps the podcast to reach more listeners!) Follow me on Instagram @yoursoultruth...

In this episode I reflect in real time on the positive side to having a ‘down day’ . If you’re experiencing some January blues or can relate to having an off day (we’ve all been there right? ) this episode may be just the ticket! Hope you enjoy taking a listen and if you appreciate this episode I would be so thankful to receive a little feedback! 🙏 I’m taking a little break from posting on social...

Have you already ‘failed’ at achieving your new years goal? You haven’t stuck to doing a daily plank or hitting the gym three a week or eating your five a day? If this is you, this episode is for you! But I’m not here to crack the whip, that’s really not my style! In this episode I invite you to step out of the ‘all or nothing’ thinking trap and adopt a more flexible approach to your goals. Hope y...

In this episode I share a prioritisation system that Ive been trying out that has a primary goal of prioritising well-being every single day! Hope this inspires you to prioritise yours 🥰 Thanks so much for listening! It really means the world. I’d love to hear your thoughts on the episode or the podcast in general - if you have a few mins to spare to leave some feedback I’d be super grateful! ☺️...

This year I’m doing things a bit differently for the New Year, honouring my intuitive pull to remain in my winter energy…easing gently into 2025! Hope you enjoy taking a listen. And if give any feedback on the episode I’ll be overjoyed! It truly means the world 😊 ❤️ Wishing you a magical 2025! ✨ Lots of love, Claire xx

For this Christmas Day episode, I share the message that I need you to know always ❤️ Merry Christmas! Follow on Instagram @raisingourworth and get full details of my special festive offer on my signature coaching programme: Ignite your Worth ✨ DM me ‘IGNITE’ by 31st Dec to get your 25% discount! As always, thanks for listening! Lots of love, Claire xx

In this episode I share with you my recent experience of being guided by what I believe was from something beyond myself and the 3D world …It truly felt like guidance from an angel! 😇 I invite you to consider asking for guidance in any area of your life where you could use some clarity…You never know what message might show up! Follow on Instagram @raisingourworth At the moment I have a special o...