womenshealthpodcast
The Women’s Health Podcast
Quality information for the public hosted by Antony Lo The Physio Detective and Marika Hart from Herapshere. www.womenshealthpodcast.com
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womenshealthpodcast
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Latest episode
Dec 13, 2025
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Episodes
061 - Dr Monika Leitner - Stress Urinary Incontinence In Athletes - Should We Be Thinking Differently? 13.12.2025 1:29:37
Welcome back to the Women’s Health podcast. Today we are very excited to be talking to Monika Leitner, a physiotherapist and researcher based in Switzerland. Monika (originally Austrian) has been working as a physiotherapist since 1989. After experiences in a medical center, a clinic for psychosomatics, a regional hospital and private clinic she entered the field of education in 2006. She worked a...
060 - Dr Marie-Claire Seeley - Out of Balance - Women, POTS & the Autonomic Nervous System 05.08.2025 1:20:55
Welcome back to the Women’s Health Podcast. In this episode we are thrilled to be interviewing Dr Marie-Claire Seeley. Dr Marie-Claire Seeley is the Founder and CEO of the Australian POTS Foundation. With a background as a clinical nurse and now working as a Research Fellow at the University of Adelaide, she brings both lived experience and academic expertise to her role. Marie-Claire is dedica...
059 - Marika Hart - The Top 7 Things I Have Learnt On My Journey As A Physiotherapist 18.07.2024 1:15:55
In this interview, Antony interviews his co-host Marika about some of the lessons she has learnt along her journey as a physiotherapist (including sharing some of her big mistakes!). Marika Hart is an APA-titled Musculoskeletal and Continence and Pelvic Health Physiotherapist. She started her journey in Perth, before heading to London, Melbourne and finally back home. Despite declaring no intere...
058 - Dr Jenny Kruger - Can Incontinence Be Improved Using a Device Like femfit®? 16.06.2024 1:10:44
This is the episode that has been 6 years in the making! We are thrilled to be able to chat to Dr Jennifer Kruger, who is the CEO and co-founder of JUNOFEM, a medtech company spun out of the University of Auckland. Jennifer's background is clinical, but has been an academic for most of her career, so her name is probably familiar to most who are listening! She still heads the pelvic floor resear...
TWHP - 057 - Nina Theodorsen - Is Whole-Body, Functional Exercise During PregnancyGoing To Make Diastasis Worse 24.03.2024 1:10:50
In this episode, we talk to Nina Theodorsen, a Norwegian women's health and pelvic floor physiotherapist, who works in a private clinic and is doing a PhD at University of Bergen. Nina has done extensive research on the effect of exercises on DRA during pregnancy and the postpartum period. Her long clinical experience affects her approach to research and dissemination of the results. She also hold...
056 - Dr Tracy Sher - Pudendal Neuralgia - What Health Professionals Really Need to Know to Provide Care and Hope 15.12.2023 1:16:15
Yes it has been over 2 years since our last episode, but we’re back and full of excitement about the guests to come! And what a great episode to kick off the re-boot. On this podcast we interview Dr Tracy Sher about all things related to Pudendal Neuralgia. Dr Sher is the Founder/CEO of the global platform, Pelvic Guru, LLC/Pelvic Global and the Global Pelvic Health Alliance Membership (GPHAM). Sh...
055 - Antony and Marika - We’re Back! Antony and Marika Catch Up! 09.11.2023 42:53
And...we're back! After a two-year hiatus, we've decided to kick off the Women's Health Podcast again. We're excited to interview some incredible guests on the show in the months to come and would love to hear your suggestions! In this chat, we discuss what we've been up to over the past two years (and all the places Antony has been to!). We have a bit of a chat about principles rather than prot...
054 - Kieran Richardson - What Is The Future Of Physical Therapy and Evidence-Based Practice? 01.07.2021 1:06:32
Today we have the pleasure of speaking to Kieran Richardson. Kieran is a Specialist Physiotherapist and the Director of Global Specialist Physiotherapy, a consultancy company providing Professional Development, Formal Mentoring and Non-surgical opinions for patients. Kieran and his team of academics, expert clinicians and researchers consult to multiple clinics and health care professionals in Pe...
053 - Dr Adam Culvenor and Dr Andrea Bruder - How do we prevent and manage ACL injuries in women and girls? 12.03.2021 1:25:49
We're excited that today we have a dynamic duo on the podcast: Dr Andrea Bruder and Dr Adam Culvenor. Adam is a Physiotherapist and Research Fellow at the La Trobe University Sport and Exercise Medicine Research Centre, Australia. He has combined a clinical career in sports medicine together with research investigating prevention, management and long-term outcomes of sports-related injuries, and l...
052 - Molly Galbraith - Strong Women Lift Each Other Up 20.02.2021 1:18:54
We are again blessed to have the amazing Molly Galbraith on the podcast! Marika and Antony have both had the pleasure of getting to know Molly over the past 5 years and are thrilled to talk to her about her new book, Strong Women Lift Each Other Up. Molly Galbraith, CSCS, is the cofounder of Girls Gone Strong (GGS), the world’s largest platform providing evidence-based, interdisciplinary health, f...
051 - Marika and Antony - Catching Up and Kicking Off 2021 15.02.2021 53:32
A quick chat between Marika and Antony just catching up. Antony's courses can be found at www.mypteducation.com The Peak Simplicity Masterclass - www.physiodetective.com/masterclass
050 - Dr Clare Minahan (PhD) - What Are The Unique Physiological Differences Of Female Athletes? 17.12.2020 1:00:21
FIFTIETH EPISODE SPECIAL!! Antony and I were thrilled to talk to Clare Minahan, PhD Scientist and champion for women in sport. Clare Minahan is an Associate Professor at Griffith University, Queensland Australia, and has led the Griffith Sports Science group since 2002. Clare’s interests are in the advancement of human performance with a key focus on the determinants of performance in female athle...
049 - Amanda Thebe - The Menopocalypse Is Coming For You! 10.12.2020 1:18:15
On this podcast, we chat to Amanda Thebe, fitness professional and author of the book Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too! Amanda has over twenty years of experience in the fitness industry. She is a popular guest on podcasts and online summits, and her health and fitness tips have been featured in media outlets like Shape, Prevention, Healthline, and Global...
048 - Dr Julie Granger - Are Teenagers Children or Adults? 01.11.2020 1:16:20
In this episode we have a fantastic conversation with Dr Julie Granger all about adolescent health and well being. You may remember Julie from our previous episode (#20 "Do you have a hormonal teenager?") Julie educates and mentors physical therapists and health professionals to eliminate the awkwardness that comes with helping teens — to instead confidently and expertly guide them and their famil...
047 - Dr Jo Milios - The Nuts and Bolts of Men's Health 12.10.2020 1:27:10
In this episode, we finally manage to grab Dr Jo Milios back on the podcast. We spoke to Jo for over an hour this time last year...and sadly the technology let us down. Yes...it all got wiped. So thankfully Jo does not hate us and she kindly agreed to come back on the podcast! Dr Jo Milios is a physiotherapist based in Perth, Western Australia. She is passionate about helping men with urinary inco...
046 - Amy Dawes - Birth Trauma Awareness Week 12.10.2020 28:25
****Apologies - this episode was released quickly on social media but Antony forgot to release it here. Enjoy!**** This is just a super quick episode to give you the heads up about Birth Trauma Awareness Week (6th-12th September 2020). You can help by: - donating money or buying a t-shirt - raising money while doing a 5km walk - sharing your story - signing the petition to help women around Austr...
045 - Dr Jane Foster - What Does It Mean To "Take Emotional Responsibility Now"? 29.07.2020 1:25:38
In this interview, we talk to Dr Jane Foster, educator and creator of MYTERN - a program designed to help people change their language around emotion and regain control! TERN = Take Emotional Responsibility Now. As an educator, she was concerned about the false narratives that were, and still are, embedded in our culture, disrupting people's lives and even ending them. She wanted to create a simpl...
044 - Dr Sallie Sarrell - What is Endometriosis and What Is The Gold Standard Of Care For It? 08.07.2020 1:16:57
Wow, this episode is a doozy! We think EVERYONE should listen to this episode, whether you are a medical /fitness professional or general public....this information is so important. After 23 years of misdiagnosis, Sallie embraced her struggles with endometriosis to forge a new pathway for all who suffer from the disease and its associated conditions. She is a practicing pelvic physical therapist s...
043 - Inemesit Graham - What does the #BlackLivesMatter movement have to do with diastasis, body image and women's health? 21.06.2020 1:04:00
In this interview, we talk to Inemesit Graham, fitness professional (and all-round incredible woman!) based in Yellowknife, Canada. This was a fantastic conversation that touched on so many topics, including: - her experiences moving to the UK from Nigeria and growing up in a predominantly white neighbourhood - her journey as a child having surgery for abdominal hernia and the trauma associated wi...
042 - Amy Dawes - ABTA - Let's Start The Conversation About Birth Trauma 05.06.2020 1:10:50
In this interview we talk to Amy Dawes, founder of the Australasian Birth Trauma Association (ABTA). ABTA is a national charity committed to reducing the instance and impact of birth-related trauma whilst supporting affected women, families and health professionals. Amy discussed: - her birth experience and diagnosis of pelvic organ prolapse 16 months later. She talked about how this diagnosis aff...
041 - Vicki Webber - How Does A Mother Of 4 Cope With Competitive Crossfit And Running A Gym? 02.06.2020 58:46
In this episode we talk to Vicki Webber - CrossFit Competitor and Box owner. Vicki shares with us - how she fell in love with CrossFit and went from being someone who never really did much lifting to being an international competitor - her pregnancy and birth experiences... and how different number four has been in comparison to the first three! - her recent postnatal experience including difficul...
040 - Professor Peter O'Sullivan - How Has Pain Management Evolved? 23.05.2020 1:03:56
In this interview, Marika and Antony talk to Professor Peter O'Sullivan. Peter is a clinical researcher at Curtin University and specialist physiotherapist at Bodylogic Physiotherapy, Perth WA. With his team, he has published over 250 peer review articles on MSK pain and its management, His passion is empowering people disabled with pain to get back to living again. In this interview, we discuss -...
039 - Antony and Marika - Neurodiversity 30.04.2020 1:23:02
Ok, so this podcast is slightly different to our usual! In this episode we talk about neurodiversity...and in particular, Antony discusses his personal experience living with ADHD. We reiterate that we (Marika and Antony) are NOT neurologists, psychologists, psychiatrists etc - and we are definitely NOT experts in ADHD or other neurodevelopmental disorders. We just wanted to have a chat about - so...
038 - Heather Edwards - Wait! Genitals Don't Equal Gender!? 15.04.2020 1:34:59
In this interview with Heather Edwards, Antony and Marika learn a lot about gender, sex, sexuality, BDSM and more! Heather has been a pelvic physical therapist since 2003 and is one of only a few AASECT (American Association of Sex Educators, Counselors, and Therapists) certified sex counselors in the world. As an artist, she has a line of coloring books the blend gender-inclusive genital anatomy...
037 - Teresa Waser - TIIPPSS-FC On How To Help Your Female Athletes 02.04.2020 1:31:39
In this incredibly practical episode, we interview Teresa Waser and ask her for her top tips for helping female athletes. Teresa is an Orthopaedic and Pelvic Health physiotherapist, operating within a non-traditional model. She works at RX Physiotherapy, her clinic located within a CrossFit gym in Leduc, Alberta, Canada where she has also coached running clinics and CrossFit, particularly in older...
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