The WODcast Podcast

Eddie heads over to his 4-yr old daughters favorite playground to interrview, Kevin Bull. Kevin is best known for his regular appearance on the Popular Television show American Ninja Warrior. He has been the winner of multiple episodes of the show and is known as a fan favorite. in 2015 he was named to the Prestigious Team USA To compete against Ninjas from other nations as one of the top 5 ranked...

Back in Venice with one of the biggest supporters of the WODcast Podcast, Logan Gelbrich. Logan just release his new book that is available on Amazon.com entitled, "Going Right, A Logical Justification for Pursuing Your Dreams." We discuss the book and go deep. Somehow Logan broke me down and we have an unusual conversation for the WODcast. Probably only one inappropriate joke in the entire episod...

Eddie is on his last leg of his Australian Tour and met up with RAW Coach Big Bad Bobby D who has coached multiple athletes to top finishing positions at the Crossfit Games. One of which was Jess Coughlin who also is on the episode. Jess competed in the 2017 Crossfit Games, was a part of the 2018 Crossfit Games Demo Team and has already qualified on a team for the 2019 Crossfit Gams. We talk train...

Still in Australia, Eddie somehow convinced a real professional athlete, Tom Doedee of the Adelaide Crows, AFL Team to come over to his home away from home and on to the show to talk about his training methods, nutrition and obsession with American sports. We also talk a little bit of comedy since Tom got to see Eddie both bomb and kill.  Check out our sponsors here for some incredible offers:  Ex...

Dr. Sean Rockett is an Orthopedic Surgeon specializing in Sports Medicine. He is a CrossFit Level 1 Trainer and has been a CrossFitter at CrossFit New England since 2007. Dr. Rockett is on the Medical Team for the CrossFit Games and the Northeast Regionals. He took time out of his busy schedule to get pelted by my thousands of questions.

Eddie and Hunter crash the Theragun Headquarters to take up lots of Dr. Jason Wersland's time and find out why the Theragun is the Tesla of the vibrating muscle massagers . Dr. Jason is a good friend of the show and not only explains to us why the Theragun is the premiere tool on the market, but also how to run a successful internet business by using social media. For 10% off the new G3 Theragun g...

James welcomes Eddie to Australia and Eddie welcomes the fittest man in Australia and 16th Fittest Man in the World to the WODcast. Not only is James one of the top CrossFitters in the world, but he is the former professional rugby player, owner of Mode Fitness in Adelaide Australia and one of the nicest guys you could ever meet. They talk Crossfit Games expectations, training methodology and coac...

Brian MacKenzie, coach, athlete, author and friend comes on this episode of the WODcast to talk about respiration and training. Before the show Brian put Eddie through a simple test using a PNOE device to find out Eddie's CO2 tolerance and ultimately find out a number of biometrics, most notably at what intensity he is fat adaptive. This episode they talk about the results and how athletes can imp...

Kelly Starrett is a Crossfit trainer,pysical therapist, speaker and author of the New York Times bestseller, Becoming A Supple Leopard. He is also the co-founder along with his wife Juliet of MobilityWOD. Eddie stops into Kelly's studio in Marin County California and they talk about EVERYTHING!!!

Eddie takes his rental car over to the new HyperFit location near Ann Arbor Michigan to talk with Crossfit OG Doug Chapman about his methodologies and his past coaching some of the top CrossFit Games Athletes. All this and more.

Eddie makes a house call to Dr. Drew's house to talk health, fitness, weightlifting, exercise addiction and body dysmorphia with Dr. Drew. Not only that but the former Loveline and Celebrity Rehab host talk about Dr. Drew's new podcast Swole Patrol that he does with Psycho Mike Catherwood about "getting swole."

Eddie visits the home of strength guru Buddy Morris. Buddy went from being a collegiate sprinter to being one of the top strength coaches in the NFL. His road to the NFL was not always easy and he gives insight to what it takes to work in the NFL with the worlds best athletes and even throws out some yinzer slang with Eddie.

James is the not just the first winner of the Crossfit Games in 2007, but he is also the founder/president of OPEX, a revolutionary fitness training center for coaches and individuals. Listen as he enlightens Eddie to the ways of finding the proper intentions for fitness.

Eddie drops in to one of the most revolutionary fitness clubs in the boutique market and interviews CEO, Mike Jones. Mike is a former Crossfite Affiliate owner, MBA and Marine that is currently co-owning and running a chain of yoga/hiit gyms in the Minneapolis area (and one in Denver.) This is a departure from most episodes as we really dig into the business of starting a brand and developing it i...

CrossFit OG Mike Pietragallo Eddie stops into CrossFit Pittsburgh to talk to owner/coach Mike Pietragallo about yinzers, CrossFit Sectionals, Mike's military background and his secret military career that he would never tell Eddie about. So much more too!

Eddie goes to "the biggest little city in the world" Reno Nevada to interview former rodeo cowboy and Navy Vet, now full-time Crossfitter. Sean Sweeney. Sean is a 2016 and 2018 CrossFit Games Competitor, finishing 22nd in 2018. He is also a 5x regional athlete and 3x fittest man in Nevada. Not to mention he is the owner of 2 crossfit gyms. (@crossfitpowerstroke in Fallon and Fernly.) It doesn't en...

Eddie stopped into Crossfit Max Effort in Las Vegas to workout, complain and talk Zach's ear off about what is more difficult, BUD's training or the Crossfit Games

Eddie sits down in Lauren (formerly Glasman) Jenai's dining room and learns all about the early days of CrossFit and also about Lauren's new project Manifest. 

Live from Oregon with Crossfit Games Athlete Carleen Mathews. Eddie and Carleen sit down at Crossfit X-Factor in Portland and talk competition retirement, sobriety, marathon row vs. childberth and many more subjects.

Eddie takes the Bingle Bus down to Thrive Market Headquarters to talk to the author of NYT Bestselling author John Durant. They discuss John's VC business, the carnivore diet and Harvard's admission policy (for some weird reason.) Video ersion is available on the WODcast Youtube Channel.

Mike joins Eddie in the Bingle Bus outside Crossfit Malibu to talk everything from trainging WW2 veterans to Crossfit Health to what its like to be one of the newest members of the L1 Seminar Staff.

We take the Bingle Bus to pick up 2X Games, 6XRegional athlete, Lauren Gravatt at her school where she is taking classes to become a physical therapist. We talk about everything from her future in the sport to her diet to everybody being Crossfit obsessed and lots more.

Jason Winn former college football player, competitive triathlete and co-owner of Bonk Breaker meets up to talk about protein, triathlons, local murderers and much much more.

This week the WODcast goes to Body Spec to get our fat muscle and bone accurately measured. We are joined by Dylan Farr @fysiologik, friend of the show and nutritional guru to find out how these methods could be used in training and aging metrics on clients. Even Machete threw himself into the project.

Today we visit one of Paradiso CrossFit's new locations. David Paradiso, owner, talks about changes in the business, owning multiple gyms and opening a location in Hawaii.