Josette Mills
The Wize Wisdom Women Show
Welcome to the Wize Wisdom Women Show, where we tackle all things midlife and intimacy with the kind of sister-girl honesty that’s usually reserved for your best friend after a glass (or three) of wine. If you’re looking for sugar-coated conversations or advice, you’ve stumbled into the wrong corner of the internet. But if you want to dive deep into life’s most awkward and empowering moments—served with a side of "keep it real" love—then you’re in the right place. Get ready to ditch the denial and silent suffering, laugh, cleansing cries with a let's embrace the hot flashes energy, and unapolo...
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Where to listen?
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Episodes
DO Whatever It Takes To FEEL Good w/ Ramona Galey 09.09.2024 49:25
Ramona is a Vibrational Mentor aka as a Spiritual Success Coach. Our desires are divine. Get LIFE out of the way and go after what you see for yourself. Being introduced to what Ramona experienced as an awakening through teachings of Abraham & Ester Hicks. Ramona now guides others through their own journey. Opra are her spirit guides & her work is based in unconditional love. I love whe...
You Get To Define Your BEST w/Katrine Horn 09.09.2024 50:48
Katrine Horn believes that it is truly an inside job. She learned what's on the outside & what other people could see is of least important. For many women, who don't knw what they want. They begin this by going deeper & explore more as we mature. Katrine said it best, we get to decide how deep we want to go. We can't change others but we can DECIDE to change ourselves. Which vicariously...
Love ALL of You w/ Rani Macinnes 09.09.2024 33:24
Rani Macinnes is a coach for midlife women & serve them around careers and business. Ageism is one of the primary issues that Rani's clients deal with. Exploring "second acts" bring opportunities and the realization that they build the beilef that they can build their own thing. We will burn the "midlife crisis" term and intentionally replace it with & promote the actualization of midlif...
NEVER Too Late To Thrive w/ Jane Bromley 08.09.2024 34:32
Jane Bromley currently lives as a nomad but formally left a life of stress & burnout behind. Do you find it hard to relax? Struggle to slow down? Through prioritizing others, not being kind to herself, left her Jane in a space that no longer worked for her. Ask yourself "what are you doing"? I love how Jane used the car analogy...so befitting! Living in normalized dysfunction is ludicrous. ...
Embrace IMPERFECTION w/Jen Anderson 08.09.2024 43:07
Jen Anderson is a recovering perfectionist. Do you also have a phobia with RED marks on your paper in school. Jen created an interactive app for imperfect humans called Accomplist . Imperfectionist is what Jen is known for where she works with people to move them through the stuckness and overwhelm of perfection. Her clients are accepting that just getting it done avoids the overwhelm. Excellen...
HONOR What YOU Desire w/Diana Murphy 08.09.2024 41:47
Such a joyful conversation with Diana Murphy! Diana supports great people that support other great people via life coaching & strategies that help them get back on track. Who am I? Is that your thought in these midlife streest? Some of the common thoughts that hit us in midlife due to empty nesting, caregiving, death of parents and/or friends, divorce and so on. After 39 years, her marriage e...
No More Silent Suffering w/Lisa Boate 03.09.2024 43:06
Lisa Boate provided a walkthrough of her menopausal journey and how it allowed her choose to put her needs first and walk away from an extensive career as an educator. On average, 1 in 10 women leaving the workplace due to the lack of support. What woud you say is or was needed in your workplace that could've made you feel supported? We need to pump up the volume so silent suffering is no longer o...
PERMISSION & PURPOSE w/Karen Owen 03.09.2024 49:22
The fruitful conversation with Karen Owen was SO enlightening. Identity changes are at the core of our exchange here today. Granting yourself the permission to unapologetically go after what you want with intentionality. Karen also pointed out that there is a theme around called "grey divorce", which is a hot topic in the midlife streets these days. Finding our purpose, building strength, resili...
It's Time to CHOOSE YOU! w/ the Menopause Guru: Jeanne Andrus 03.09.2024 55:23
Thank you for being here to hear Jeanne "Menopause Guru" Andrus & I have this fruitful conversation that is truly worth sharing. What if we just normalized the fact that we just ended our time of "giving life to others" and see it for what it is, we unapologetically begin to give life to ourselves. Jeanne jumped out of a plane recently, didn't matter that she is in her late 60's. Consider h...
Midlife: What is my NEW normal? w/Amy Fuentes 25.08.2024 52:30
Amy Fuentes joined us and explained how she had her husband onboard during her midlife transition. It was such an enjoyable conversation and many moments of discovering similar experiences that we both encountered. Discovering the FEELINGS WHEEL opened up an entire new world for Amy. Getting to the root of the matter changes your life. Are you fighting for your limitations? Protecting your excuse...
Happily Experiencing A Sexual Revolution w/Laura Krohn 20.08.2024 53:15
This conversation with Laura Krohn was SO good. At 63, she has normalized giving herself grace. Powerfully took her time back ( from her employer ) so she could help women with their relationship to alcohol. This is huge and was so needed so that she can build her passion project. Laura began menopause in her 40's, tried a variations of HRT, naturopathic supplements and recently tried injections...
When Are You Going to Live Your Life w/Charmaine LaFonde 20.08.2024 40:52
Charmaine LaFonde & I had such a powerful conversation. She explained how silent suffering no longer was the way she wanted to live. Are you pretending that all is well? Are you REALLY content? Or maybe you suffer from people pleasing & you're exhausted. Either way, this episode has something for you. Shift your life and live your life to the fullest, even if you lost an adult child or s...
Tracking YES with Guest: Liz Wiltzen 19.08.2024 50:25
I had the honor of having a joyous conversation with Liz Wiltzen. Her "Tracking Yes", a guide to everyday magic methodology is such a life changer. Being out in nature intentionally, being present, notice things, arrange them and carry on- potentially, creating mandalas. Often, we want the thing we don't have until we have it and realize it is not close to what you thought you would experience. F...
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