Julia Hayden

The Wisdom of Matriarchs Podcast

Health EN ↓ 36 episodes

Welcome to The Wisdom of Matriarchs . A sacred space for women navigating the journey through this magical life. A creation for wisdom seekers, magic weavers and wayfinders, rising together - stepping into radical responsibility, learning, and growing to become the most fulfilled versions of ourselves.  Through heartfelt conversations about everything from birth, mothering, healing, and personal growth, we explore topics like natural living, ways of being, nutrition, parenting, emotional and physical wellbeing, the essence of what it means to be a woman and much more. Together, we weave ancien...

Author

Julia Hayden

Category

Health

Podcast website

feeds.acast.com

Latest episode

Jul 7, 2026

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Episodes

Eva Lake: Soul Doula 14.05.2025

IN this episode I am speaking to my dear friend, Eva Lake, Energy Healer, Holistic Therapist and End of Life doula. We take about the role of death doulas, the societal attitudes towards death, the process of grieving beyond death and her personal experiences. The conversation touches on topics such as end-of-life care, the importance of radical responsibility, and transformative spiritual journey...

Dieta Special: 01.05.2025

In this special episode, I share the heart of the dieta: a sacred, holistic practice of purification for the mind, body, and soul. We explore the pillars of this spring’s offering: simplifying what we eat , clearing what we consume digitally , and devoting daily space to the sacred . Our plant ally for this round is nettle, ancient, nourishing, fiercely alive. A tonic for the system and a guide in...

My Mother. And mothering through the generations 10.04.2025

In this episode of the Wisdom of Matriarchs Podcast, host Jules drop into conversation with her own mother. About the journey of motherhood, family dynamics, and personal growth. They discuss the evolution of parenting approaches, the importance of community support, and the challenges of balancing modern pressures with traditional values. The discussion delves into topics like natural living, nut...

Alex Alchemy: Medicine Woman 02.04.2025

In this episode, I’m in deep conversation with Alex Pardy—ex-medical doctor turned medicine woman, space holder, and guide through the world of psychedelics and men’s work. We talk about her journey from conventional medicine to working with ayahuasca, frog medicine, and mushrooms, and how the West still struggles to accept these powerful tools. We explore the emotional health of men, the role of...

Jules: A life's work and why.... 26.03.2025

In this episode, my silent co- host Lauren runs the show and dives into the deeper meaning of spiritual practices & ritual, how they shape personal growth, mothering, and natural, cyclical living. I share my journey into 'spirituality' and the balance between structured knowledge and intuition. We explore the power of honoring cycles , reconnecting with earth-based traditions , and how ritual...

Lourdes Orozco -Homeopath and Channel 20.03.2025

In this episode of The Wisdom of Matriarchs , I’m joined by my dear friend Lourdes Orozco —homeopath, Reiki master, and psychic. We dive into her incredible journey from theater studies lecturer to holistic healer, exploring the power of intuitive healing , the messages behind our symptoms, and the role of rites of passage in transformation. We also talk about the importance of self-love, slow liv...

The Tit Witch - Rea Halstead 20.03.2025

In this episode I speak with Rea Halstead AKA The Tit Witch...infant feeding specialist, midwife, and lactation consultant. We look at all aspects of breastfeeding, including our personal experiences, challenges, and societal pressures that influence mothers' feeding choices, breastfeeding benefits as well as feeding journey grief. Rea shares her professional journey, from working in the NHS to pr...

Louise Breathwork The SpXce 20.03.2025

In this episode of The Wisdom of Matriarchs , I’m joined by my dear friend the amazing Louise Mortier of The SpXce , breathwork facilitator and cold therapy guide. We dive deep into the science behind cold therapy and breathwork—how they support the nervous system, boost immunity, build stress resilience, and have a profound impact on mental and physical well-being. Louise also shares the magic of...

Kemi Birth Joy Johnson - 19.03.2025

In this episode I speak to Kemi Birth Joy Johnson. Renowned birth keeper, Mother, Grandmother and advocate for women and babies. We delve into her journey from her childhood to becoming an empowerer of women she is today. Kemi shares her experiences as an NHS midwife and the abuse she witnessed, which led her to independent midwifery, then resigning her licence to become a birthkeeper. She discuss...

Simona Motherwell 19.03.2025

In this episode of The Wisdom of Matriarchs , I’m chatting with Simona—naturopath, health and nutrition coach, and all-around powerhouse in women’s wellness. We dive into holistic health, gut health, postpartum recovery, sleep, stress, and why whole foods matter more than just popping supplements. Simona shares her own journey into naturopathy, balancing motherhood with self-care, and challenging...

Welcome to the Matriarchs: A First Look sneak peek 12.03.2025

In this first episode, consider it a vibe check—a little taste of what’s to come. I’m joined by my friend, my soul sister, my silent partner, Lauren, as we set the tone for what’s ahead. We touch on so many things: birth, breastfeeding, menstrual blood art, vasectomies, dentistry, personal growth, and of course, our hopes and plans for this podcast. If you're enjoying the conversations we share, I...

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