THE WINNERS CIRCLE PODCAST

ALL THINGS WOMEN WHO WIN BELOW! Instagram:  https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=   Facebook: https://www.facebook.com/therealkirstenmark   Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1   Join the winners circle app: https://www.thewinnerscircle.app   Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6   Join the free fit queen community on Facebook: https...

ALL THINGS WOMEN WHO WIN BELOW! Instagram:  https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=   Facebook: https://www.facebook.com/therealkirstenmark   Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1   Join the winners circle app: https://www.thewinnerscircle.app   Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6   Join the free fit queen community on Facebook: https...

ALL THINGS WOMEN WHO WIN BELOW! Instagram:  https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=   Facebook: https://www.facebook.com/therealkirstenmark   Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1   Join the winners circle app: https://www.thewinnerscircle.app   Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6   Join the free fit queen community on Facebook: https...

This podcast is short sweet and to the point. 10 minutes diving into why it's so important to build trust with yourself and make the RIGHT choices vs the choices that simply just FEEL right in the moment.   ALL THINGS WOMEN WHO WIN BELOW! Instagram:  https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=   Facebook: https://www.facebook.com/therealkirstenmark   Tiktok: https://www.tiktok.com...

ALL THINGS WOMEN WHO WIN BELOW! Instagram:  https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=   Facebook: https://www.facebook.com/therealkirstenmark   Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1   Join the winners circle app: https://www.thewinnerscircle.app   Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6   Join the free fit queen community on Facebook: https...

Dive into the transformative world of acupuncture with JADD ABBOUD. From soothing PMS symptoms to easing menopause and supporting pregnancy, we explore how this ancient practice can help balance hormones, help you live pain free, and promote well-being at every stage of life. Join us for expert insights and real-life stories that show how acupuncture can nurture your body and soul. Follow jadd @ja...

In this episode we're diving deep into the power of investing in yourself and the mindset shifts that take you from scarcity to abundance. Money is energy, and how you use it determines the life you create.   ALL THINGS WOMEN WHO WIN BELOW! Instagram:  https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=   Facebook: https://www.facebook.com/therealkirstenmark   Tiktok: https://www.tiktok.c...

In this episode we're getting real about body dysmorphia—how it creeps into our lives and distorts the way we see ourselves. It's time to flip the script on the negative thoughts that hold us back from feeling powerful in our own skin.   ALL THINGS WOMEN WHO WIN BELOW!   Instagram:  https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=   Facebook: https://www.facebook.com/therealkirstenmark...

Success doesn't ALWAYS come easy. This episode uncovers the unfiltered truth about going after what you want.   ALL THINGS WOMEN WHO WIN BELOW!   Instagram:  https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=   Facebook: https://www.facebook.com/therealkirstenmark   Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1   Join the winners circle app: https://www.thewinnerscircle.ap...

Podcast rebrand is LIVE! Why did I rebrand the podcast? Tune into todays episode to hear all the dirty deets!   ALL THINGS WOMEN WHO WIN BELOW!   Instagram:  https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=   Facebook: https://www.facebook.com/therealkirstenmark   Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1   Join the winners circle app: https://www.thewinnerscircle.ap...

ALL THINGS WOMEN WHO WIN BELOW!   Instagram:  https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=   Facebook: https://www.facebook.com/therealkirstenmark   Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1   Join the winners circle app: https://www.thewinnerscircle.app   Work with me: 1/1 https://form.typeform.com/to/Pek0U1i6   Join the free fit queen community on Facebook: htt...

Nick Komodina joins me on a podcast where we dive into MEN'S MENTAL HEALTH. I highly reccomend you grab your partner, some popcorn and be fully present while you watch this podcast.   ALL THINGS WOMEN WHO WIN BELOW!   Instagram:  https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=   Facebook: https://www.facebook.com/therealkirstenmark   Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL...

The importance of showing up to everyday and doing the BEST you can.   ALL THINGS WOMEN WHO WIN BELOW! Instagram:  https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/therealkirstenmark Tiktok:  https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1 Join the winners circle app:  https://www.thewinnerscircle.app Work with me: 1/1  https://form.typeform.com...

Let's talk about why waiting is wasting time… what does 'ready' even mean ?   ALL THINGS WOMEN WHO WIN BELOW! Instagram:  https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/therealkirstenmark Tiktok:  https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1 Join the winners circle app:  https://www.thewinnerscircle.app Work with me: 1/1  https://form.typef...

Find yourself overeating on a consistent basis, lets dive a little deeper..   ALL THINGS WOMEN WHO WIN BELOW! Instagram:  https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/therealkirstenmark Tiktok:  https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1 Join the winners circle app:  https://www.thewinnerscircle.app Work with me: 1/1  https://form.typef...

When you start to keep the promises you make with yourself the opinions of others all of a sudden don't hit the way they use to... You need this episode if your stuck in what other people think.   ALL THINGS WOMEN WHO WIN BELOW! Instagram:  https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/therealkirstenmark Tiktok:  https://www.tiktok.com/@kmarkfit?_...

Tune into this episode that will leave you feeling inspired AF. A impactful interview with my 1/1 client Kristen who has beat the binge, ran a marathon and shows up daily with bad b vibes.   ALL THINGS WOMEN WHO WIN BELOW! Instagram:  https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/therealkirstenmark Tiktok:  https://www.tiktok.com/@kmarkfit?_t=8UWq...

Tune into today's episode to explore SELF judgment along with ways to tackle self judgment so you can live a better fkn life.   ALL THINGS WOMEN WHO WIN BELOW! Instagram:  https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/therealkirstenmark Tiktok:  https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1 Join the winners circle app:  https://www.thewinne...

Hey podcast familia, today was one of those days for me, let me expand on how to navigate the days that just don't go your way.   ALL THINGS WOMEN WHO WIN BELOW! Instagram:  https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/therealkirstenmark Tiktok:  https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1 Join the winners circle app:  https://www.thewin...

A plan that is in your head, is not a plan. The importance of protein is discussed in this episode along with tips on how to be successful with meal prep, hitting your protein goal AND hitting your workouts.   ALL THINGS WOMEN WHO WIN BELOW! Instagram:  https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/therealkirstenmark Tiktok:  https://www.tiktok.co...

Starting a fitness journey can be lonely, frustrating but it's so important that you KEEP pushing forward. This episode is powerful AF.   ALL THINGS WOMEN WHO WIN BELOW! Instagram:  https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/therealkirstenmark Tiktok:  https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1 Join the winners circle app:  https://ww...

A lot of the time as human beings we OVER COMPLICATE things, sometimes the solution we are looking for is SIMPLE.   ALL THINGS WOMEN WHO WIN BELOW! Instagram:  https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/therealkirstenmark Tiktok:  https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1 Join the winners circle app:  https://www.thewinnerscircle.app...

Shedding light on how I feel about the 'NEW YEAR, NEW ME' fad that takes place every time the holiday season rolls around.   ALL THINGS WOMEN WHO WIN BELOW! Join our free fitness community with over 13,000 boss babes!  https://www.facebook.com/groups/womenwhowinfreefitness/ Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y= Facebook: https://www.facebook.com/therealkirstenmark...

In this episode I dive DEEP into my personal experience with alcohol, a lot of you have asked so I delivered   ALL THINGS WOMEN WHO WIN BELOW! Join our free fitness community with over 13,000 boss babes! https://www.facebook.com/groups/womenwhowinfreefitness/ Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y= Facebook: https://www.facebook.com/therealkirstenmark Tiktok: https:...

November, the month of saying no to the things that dont align with your goals..   ALL THINGS WOMEN WHO WIN BELOW! Join our free fitness community with over 13,000 boss babes! https://www.facebook.com/groups/womenwhowinfreefitness/ Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y= Facebook: https://www.facebook.com/therealkirstenmark Tiktok: https://www.tiktok.com/@kmarkfit?_...