The Wild Woman Podcast with Becca Ploener

What sounds like a very masculine, dominant energy is actually a somatic approach that's built Sheina into a 7 figure entrepreneur, a mama, and a deeply restful life with more than what she could dream of. Trusting God, believing in God, and Surrendering to what I call "the flow" of life does not mean you aren't making shit happen for yourself as well. Tune in to hear about how Sheina and I are ba...

  You've heard the phrase "detach from the outcome", "let it go", "do it for the joy of it", comparison is the theif of joy", well here I am saying "F THAT". Attach to the outcome. Let yourself want to win!!! Instead detach from the consequences. Listen in to hear how class V whitewater athletes do this and how i've applied it to business and relationships, and made shit happen for mysel...

You're driven, passionate, assertive, and honestly quite competitive, but it feels like people keep trying to dim your light, calling you "too much" or "too intense" or "intimidating". GOOD. WELCOME.  Today's episode is all about what to do when people try to shame you from your ambition and how Diana and I have navigated getting what we want without becoming too attached to it (cuz that saps...

Join the Better than You, Because of You 10 day Challenge Are you a driven, ambitious, high performing, competitive entrepreneur, stage performer, or adventure athlete who wants to WIN? But you also feel shame around the competition, you're scared of being seen as too eager, too aggressive, too bold about getting what you want? Listen in to hear stories from my personal experiences and to learn al...

You know how when you delay delay delay a decision sometimes fear and anxiety creeps up and gets more obvious? It's like you're letting yourself notice the fear, but most of the time as soon as you notice it, you wish it away and try to snap immediately into action... in this case we're talking about scouting whitewater rapids, but it applies to making big investments, navigating controversia...

Bursting with bubbles and pink fluff, Amy Dickens and I discuss the common fear of public speaking from the perspective of someone who's already proficient and experienced in it. You're over the fear of speaking, and you're into the next level challenges of perfecting your performance and closing the gap between practice and performance... and idea. This episode is destined to bring a smile to you...

 Gosh, this episode is a juicy one where close confidant of mine, Shanna In A Dress (who's a rockstar touring musician btw). She shares stories of her life on the road, the vulnerability of her first show, the Shanna Coming Out Show and how she felt so seen and intersperced with so many golden nuggets about life. Shanna and I are compliments of each other in many ways (aka we're really differ...

I'm taking you on a run with me and guiding you though the RISE method alongside me. Navigating the dualities of love and hate relationships. You can choose to feel whatever you want regardless of the external situation.  ---- Join Becca's free GROUP DARE facebook group   +   Learn more about DANGEROUS Becca is THE high stakes performance coach for athletes, musicians, leaders and p...

The risks of saying yes when you want to say no and no when you want to say yes. It could literally be life threatening. *tigger warning* we share about the real life/death situations this has lead to in our lives. How does this affect your integrity, your self trust, and your authenticity?   --- Veronica is an authenticity coach helping her clients learn how to say no, building the self...

Would you believe that you're resistance to let yourself expereince pleasure BEFORE you get the outcome is cockblocking you from your next goal? PLAY and PLEASURE are the most potent forms of potential energy that allow us to perform under pressure. Tune in to hear about the perceived risks our body and brain face when experiencing pleasure and how to turn that shit around so you can have an org@s...

I've invested more than my entire year's income in a year of coaching. $28k. The year prior I had made $6k in my business. Then $28k. Then $45k. And I kept pushing my limits because I know how to turn fear into power. Tune in to hear a lot about my business journey and specifically how I turn financial pressure into potent potential energy that's catapulted my business.  --- Meghan Reilly ret...

On today's episode with brand activator, Anouk, we're shedding the layers of risking a new expression for yourself. What's it take to step out of your comfort zone in your personal brand and actually be the dialed up version of you that you knew was inside you all along. Personal stories about growing a business, being perceived as weird, working in family businesses, and taking risks that allow u...

This episode was filled with what it means to move beyond perfectionism and step into bold, embodied risk. Together, Daniela and I are unpacking how safety, leadership, and self-trust are built through choosing the uncomfortable edges that expand who we are. AND how does this lead to positive change for the whole collective?  --- Daniela is a self proclaimed "ex good-girl perfection...

External validation, pleasure, tease, and turn on, AI, eros as the source of growth, and leading a life of everything you desire. This magnetic goddess of a women, Isabel has got me dripping post recording session and I can't wait for you to experience her magic too.  --- Isabel gets women so activated in their turn on for the most delicious love making with life, a beloved, biz and money so...

Today's episode is the doorway to deep trust in the unknown through art and play. In this episode, we explore parts work, erotic expression, nudity, and how risk shows up in the body (yes, even on roller coasters). This is a conversation about creating from your edges, trusting what feels scary, and letting your weirdest, boldest, source led self lead. --- Rachel is a leader in erotic power, creat...

On this juicy episode, Ala and I dove straight into how we got into somatic work and what that actually feels like in our bodies. Tune in to hear how to transfer the sensations we typically associate as fear and warning signs into power that allows our desires to freely flow into our lives as opportunity instead of white-nuckling. The body leads and the mind follows. --- Ala Zwardoń is a somatic t...

Ya'll I brought on my own coach! I've been working with Goodwin for nearly 2 years now on DEEP connection with my body. And zoo wee mama, this episode's a juicy one. We get nitty gritty with the sensations involved in risk taking, what it actually means to feel "risk" IN THE BODY and towards the end we share some "hot takes" on safety, integrity and leadership. --- Goodwin is Embodiment Mentor for...

On today’s episode with my guest, Nedjma, we’re describing the zones of comfort, growth, and THE DANGER ZONE. Ahhh ahah The reality is that no matter how “healed” you are, there will always be more growth and growth feels stretchy. The fun game of life is really about dancing and playing with the discomfort that lies in the growth zone rather than constantly striving to get back to the comfort zon...

Gosh kosh by mosh (<- what even???) Jojo and I are a literally electrifying duo, it's undeniable and I'm obsessed with us. Low key this episode is all over the place in all the best ways. Why does true authenticity feel fckn edgy? How does it actually feel to have a line in the sand moment and go from sleeping in til 11am to popping out of bed at 6am and hitting the gym? Why are we saying we wa...

Today’s guest risky bitch is Manuela! I’m hosting a series of risky bitch collaborations with folks who are radiant powerhouses in the way they bring their gifts into the world. During this conversaiton with Manuela, we shed a lot of light on the risk sensations around confusion and doubt. How it can feel like a tornado of bricks and while that sounds chaotic, there’s IMMENSE power and lightness t...

Tune into this episode with Astrologer + Abundance Alchemist, Natalie Levin as she and I are bonded in the stars. We were obviously meant to be connected to each other through close family friends, the financial abundance realm, and coaching. Literally so many crossed paths it’s mind boggling. I bet you’ll feel activated, validated, and inspired by this episode. :P --- Natalie Levin is an abundanc...

This one's for the biz baddies. You're going hard on a launch. The energy is fading. You want to keep showing up up up and watching your sales come in and it's like AHHHH 🏃🏻‍♀️⌛️. You notice your personal life going on the backburner and your "priorities" to play and exercise and eat well are slipping to the bottom of the list. This is for YOUUUU. --- Book a free risk/play audit! DM me "Dangero...

Listen in to a live coaching session with me and Em, who's participated in many of my free programs over the past year. Hear about her experiences inside the dare and ditch the doubt. --- Em Holman is the creator and founder of Riverstone Dye Co ., a one-of-a-kind tie-dye brand rooted in creativity, self-expression, and the belief that color can positively impact mood and mental well-being. Throug...

Money money money, must be funny - let's be real though too because you know me and love a balance of both. Hailee and I chat today about how to make your money work for you, how risk plays a roll in financial success, and our favorite ways to invest. ;P --- Hailee is a business strategist, wealth coach & CEO of the zesty entrepreneur a movement for freedom seeking fempreneurs who want a RICH,...

If you're feeling doubt... GOOD! If you're feeling anxiety... GOOD. That means you have risk sensations in reserve. That means you have the energy rocking and rolling inside of you ready to blast off towards your mission. If you're a mission-led leader and creative who's ever experienced doubt, this episode is for you! DM Becca "DANGEROUS" to get into the beta round of her newest offering. faceboo...