Lydia Meacham-Edwards & Andi Seaton

The Wild Eden Podcast

Health EN ↓ 9 episodes

Cultivating & nourishing ensouled bodies

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Lydia Meacham-Edwards & Andi Seaton

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Oct 12, 2026

Where to listen?

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Episodes

Retreat Reflections ✨ How to take retreat energy into your everyday life 12.10.2026

In this week's episode, we reflect on a women's weekend retreat Lydia & Andi went on a few weeks back! We reflect on: - The Moments That Stayed - Most impactful personal experiences - What Got Uncovered - What the retreat revealed about ourselves - What We’re Learning to Create: Translating our experiences into a vision for Wild Eden retreats - Re-Wilding in Real Time- what we're p...

Why a retreat? 14.09.2026

Today Andi interviews Lydia about WHY a retreat, why create Wild Eden?

Finding the Fun in Difference | how Lydia and Andi are widely different and still friends 07.09.2026

What happens when two very different people become best friends? In this episode of The Wild Eden Podcast , Lydia and Andi get honest about all the ways they are not alike. From breakfast preferences and Andi’s questionable relationship with sleep to Andi’s whimsical, Type B approach to life and Lydia’s much more direct, Type A tendencies, it becomes pretty obvious that these two probably should n...

What If Rest Is More Than Sleep? | 4 ways to priortize rest 10.08.2026

What if rest is more than sleep? 🌙 In this episode of Wild Eden , Lydia is wondering what it really means to rest—and why true rest might require more than simply getting 8 hours of sleep. We’re exploring the different kinds of rest our bodies and souls need: physical, spiritual, mental, sensory, and social rest. From sleep and muscle recovery to Sabbath, silence, solitude, and the simple practic...

Finding your Morning Routine in the Chaos | Practices that anchor holistic wellness 03.08.2026

Summer has a way of unraveling even the best routines. Travel, longer days, changing schedules, and all the beautiful chaos can leave us feeling disconnected from ourselves. In this episode of The Wild Eden Podcast , Lydia & Andi explore what it really means to create a morning routine that supports your life—not one that looks perfect on social media. Together, they talk about finding gentle...

How to be Unbothered, BIG transitions, & navigating the big and everyday lesons 13.05.2026

Today, Lydia and Andi chat with each other, and you answer the questions of: What is inspiring you?  What are we learning about? What is in front of us?  Chatting about becoming unbothered, Lydia leaving her job and all the learnings and wonderings inbetween!

Leadership Lessons from the front | how do you react when everything goes wrong? 10.04.2026

Today Lydia and Andi are together & talk all things leadership and working together!

Let's Talk About Bodies | theology of fitness 31.03.2026

Today, Andi and Lydia talk all about bodies and more, starting with an excerpt from a paper written about the idea of Wild Eden years before, for a class Lydia took on the Theology of Sports and Fitness.

Welcome to Wild Eden | You can start at 30 & realistic inspiration for living well everyday 07.03.2026

Welcome to Wild Eden - a space to wonder, dream, and learn alongside us how to live well. Today, our hosts Andi and Lydia discuss: - The original dream, the unexpected challenges, and what Wild Eden is becoming. - A conversation about vision, disappointment, and staying open to what’s next. - Can you start something new at 30, and the challenges & hopes that come with growing older This conver...

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