The Wellnest Mamas Podcast

Dr. Richie Forte grew up on Long Island in a chiropractic household. He graduated with a B.S. in Exercise Science from Life University as well as his Doctorate in Chiropractic. Dr. Richie started and owned a chiropractic office in Colorado before relocating to Northwest Arkansas to raise a family. As an ex collegiate athlete and someone who has been adjusted since he was born, Dr. Richie understan...

Dr. Sally is a native of north Arkansas who began her career as a massage therapist from White River School of Massage in 2000 and later earned her BS in Hospitality Management from the University of South Carolina. She has always loved being able to connect with and decrease the client’s pain with the use of specific manual techniques. However, she realized that there had to be more that could be...

The Wellnest Mamas sit down to chat with Northwest Arkansas Artist Christina Staib from CASE Artworks. Christina shares: My name is Christina, the artist behind CASE Artworks. I have a degree in art education and spent many years thoroughly enjoying that role teaching people of all ages the principles of art and design. While I absolutely loved that role, the entrepreneurial spirit within me event...

Being raised in a family full of doctors, Claretha gravitated toward alternative therapies early on which continue to feed a love of all things mind, body, and spirit. Her business, Jade Path, was created to share knowledge about how to care and integrate ALL parts of yourself because true health and healing comes from the inside out. As a Doctor of Acupuncture and Chinese Medicine, Reiki Master T...

Allisson has been practicing and falling in love with yoga for over 30 years. Allisson is the studio owner of Bee Well Yoga, a yoga school director, reiki master, E-RYT-200, and E-RYT-500 certified. Allisson shares, "My particular fondness for Vinyasa and Restorative Yoga led me to seek training at Saraswati's Yoga Joint in Norwalk, CT with Mitchel Bleier and Kaia Yoga Studio in Westport,...

Lizzie Kotyankar is a facilitator of healing and education by providing tools for others to use so that they may find their highest potential. Her credentials include a Bachelor of science in Nursing, a Masters in Education, Reiki II, and a myriad of other energetic healing modalities that she is learning to incorporate in her sessions with her clients. Lizzie teaches yoga and holds Reiki sessions...

Massy Bradberry is a Licensed Professional Counselor in the state of Arkansas. She's the owner of Living Better Lives Counseling, she's also a mom and an entrepreneur. Massy's main focus is on helping individuals break the cycle of perfectionism, not-enoughness, and high-functioning anxiety. Massy is looking for NWA local moms that want to participate in the founders group of the HFA c...

Halle Senger started her spiritual journey at the age of 11 when she realized that the fantasy books she loved had fundamental truths hidden in the stories. Halle started by meditating with trees, working with Earth’s loving healing energy, and manifesting intention. She later became a Reiki master, sound healer, cacao ceremony leader, community builder, and more.  Wanting an increased understandi...

Taylor Morgan Christie is the founder of Whole Wellness, a functional medicine practice located in Northwest Arkansas. She is a board-certified Physician Associate and a Registered Dietitian Nutritionist, and is also double board certified in functional medicine though the Institute for Functional Medicine (IFM) and the Integrative and Functional Nutrition Academy (IFNA). Taylor discovered her pas...

TRIGGER WARNING: This episode contains real stories about pregnancy loss. The content of this production may be emotionally challenging. We hope to provide this information on hormones and miscarriage as a way to connect and encourage our community. Steph discusses her personal journey with pregnancy loss and lets us in on the beginning of her journey with hormone control using the Rowe Casa Organ...

What's happening at The Wellnest Shop!? Here is a podcast update with The Wellnest Mamas, Caitlin and Steph, including our vision for the community and beyond.

Dr. Danielle Khoury is a pelvic floor physical therapist and owner of Pelvic Roots Physical Therapy. Her desire is to improve access to pelvic floor therapy in order to help women who may be experiencing common but treatable conditions throughout their lifespan. She specializes in pregnancy, birth and postpartum rehabilitation. Danielle takes a holistic approach to help women find the root cause o...

Stacy Antonelli is a Mindset and Embodiment Coach who helps individuals create a life they love and magnetize their dreams! Stacy invites you to design your dream life, manage your mind to find peace and presence, evolve your personality to exude confidence, tune into your intuition, develop a meditation practice, embody personal integrity and master your time. www.instagram.com/stacyantonelli

Stacey Fletcher is a BSDH, Bachelor of Science, Registered Dental Hygienist with advanced certification in Orofacial Myofunctional Therapy and Stacey is a IBCLC Breastfeeding specialist. Stacey has special training with airway and sleep disorders as well as craniosacral fascial therapy and brain and sensory foundations. Stacey’s goal is to serve families, from infancy through the golden years. She...

Making a heart connection when someone truly sees you in your powerful, vulnerable glory that speaks right to your core is something you can expect when you work with Whitney Hardie of Bentonville Birth Services. "I am firmly committed to providing you with non-biased, evidence-based information regarding childbirth and baby feeding options. I will be honest with you about what I do and don’t...

Making healthy connections requires you to create authentic healing. Aubree Walsh, Body Talk Practitioner believes that your body knows what it needs to heal itself. "I am passionate about guiding women who desire a conscious lifestyle to nurture their bodies naturally, express themselves freely, and live their lives authentically." -Aubree Learn more at www.aubreewalsh.com

Introducing The Wellnest Mamas Podcast, meet your hosts and learn why we believe that community is the root of all connection and foundational to healthier living.