The Wellness Wives Pod

Welcome to 2020 with HoodxHolistic Podcast! Our first episode this year is about taking up space. We feel the responsibility to show up as our full self in every way. Our main goal is to empower people through our truths. Make 2019 the last year that you are not fully showing up as who you are. Thank y'all for tuning in! Musical selection- 'Streets' by Doja Cat

In this episode we offer a review of the new "classic" movie "Queen & Slim. Please beware...this is a SPOILER ALERT!! Social media seems to have mixed reviews about the film and even though we've taken some time off from podding, we couldn't miss the chance to give our full breakdown on this film that is being hailed as one of the best this year. HoodxHolistic Podcast will be back in 2020 with all...

In this episode we dive into all the kinks and perks of being married with Fitchie and Nea. (fucksocietyrules.com) These two represent the true essence of what it means to be open and honest about all the things we want in the bedroom. From kinks to shooting amateur porn for Pornhub, we discuss it all! Get the pen and pad out to take notes! Thank you all for the continued support of HoodxHolistic...

In this episode we talk openly about how cheating has affected us in past relationships. We also dive into the difference in emotionally cheating and physically cheating. This led to the question of social media’s influence in access to other people and the need to hide your partner on social media for personal reasons. As always thank you all for tapping innnnnnn to HoodxHolistic. The love is gre...

In this episode we break down how we tapped into our spiritual selves, what does it really mean to be a spiritual being and the new wave of "spirituality" mirroring Christianity. We also give some insight into the New Moon energy and give our review of the new Kanye album "Jesus is King". An update of what Sunday Service feels like will be given on the next episode. As always thank you all for the...

In this episode we discuss the dangers of trauma bonding us to certain relationships. Whether it be romantic or platonic, we should be mindful of the ways in which we find ourselves staying in places that may no longer serve us! As always we thank you for the continued support of HoodxHolistic Podcast

We are constantly changing and evolving and with that we shed. Most times we are shedding friends, places and things that we used to do and it's ok. Recognize when it doesn't fit anymore and adjust accordingly. Life is too short.

In this episode we break down what it means to be dominant and submissive in a relationship. We came across a clip of Fantasia and her husband talking about a woman submitting in a relationship and wanted to dive into the conversation as to what it looks like when there are two women in a relationship. As always we thank you all for the continued support of our podcast. Musical Selection: "All Nig...

In this episode we talk about how we unconsciously conform ourselves to be in relationships. We hide our feelings, what we like and who we are to please others. We offer tips on how you can get in touch with who you are and put the world on to you. Come out sis and be you! There's no need for to have an identity crisis to maintain a relationship! Musical selection : "Here" by @shalanegoss (IG)

Welcome back to another ONNNNNNNEEE!! Lesbians get a bad rap for uhauling in relationships and moving on quick so we're here with our truth. We didn't uhaul per say but Cort admits that she moved on before completely closing out a chapter. Don't be like Cort LOLLLLLL!! As always thank you so much for the support of HoodxHolistic.

In this episode we dive into what's going on in this new age of marriage, relationships and social media. We share how we even came to getting married and why it was more important for us to like and love each other than it was to date to marry. As always thank you all for the support! It's greatly appreciated. Musical Selection by: "Blame You" by Alycia Miles (IG: @trillqueenalycia

In this episode we touch on how we found out that being logged out and out of touch was not always the best form of self care. Yes, we all need a break for the things that drain us, work, the news and even family but what happens when this creates a disconnect between you and the very things you love and are passionate about. Can self care be selfish? As always thank you for the continued support...

LesTalk Radio host Chelley invited us on her show to discuss a few topics and introduce ourselves to her audience. We met via the internet in October while we still lived in Houston. We moved to LA and finally got a chance to meet in person. Chelley is all about community like we are and we had a blast recording. Thank you to the HoodxHolistic Gang for the support! Check out the visual athttps://w...

Episode 41: Comfort Zones & Groupthink by The Wellness Wives Pod

The long awaited Episode 40 is finally here. We explain what’s been happening since we moved to LA. We know we left our listeners in limbo but it was unintentional so we set the record straight on what has been happening personally for us. Small things to giants! We are releasing this situation so there’s no need to hold back! Thank you so much for the continued support of the podcast. Be sure to...

In this episode we break down different types of childhood trauma that may have an affect on our relationships. Many times we don't know that it is affecting us until it's too late and we've lost who we can become in the very things that could destroy us. We are always in healing mode. Don't feel bad for taking care of yourself first. Unpack, organize, and put away. As always, thank you for your c...

In this episode we get into whether or not it's ok to cross the friendship line when it comes to sex. It was shocking to find out so many people have casual sex with friends so we had to discuss it. Who knew so many people sneak and freak their friends. This is a no judgement zone! As always thank you for the support! This episode features music from @Spayddc (IG) entitled "Changes".

In this episode we break down the meaning of pride and shed light on the pioneers who paved the way for it to be possible. Your sense of self can be seen as a threat to people who are unsure, don't conform to the pressure of society. As always thanks for the support. XO, Ash & Cort

In this episode we discuss the importance of maintaining your identity in a relationship: romantic, platonic or business. Often times people find themselves without an identity because they've morphed into those around them. Don't let this be you. Be true to who you are and never lose yourself. As always thank you for the support of HoodxHolistic. This episode features a beautiful spoken word piec...

In this episode we discuss boundaries and deal breakers that can make for a foundation of relationship. Ash shares how she breaks up with difficult friends and we tell what deal breakers and boundaries we set for each other very early in our relationship that helped set the tone. Don’t teach people how to treat you, tell them up front what not to do and watch their response. As always, thanks for...

In this episode we discuss how falling for someone's potential could be either a liability of an asset. We share our "struggle" story and affirm that potential without ambition can really amount to nothing. Peace!

In this episode we discuss a viral video in which a woman is saying only 11% of women having sex with penetration are having orgasms. This can be shocking and not surprising at the same time because many of us were introduced to sex through porn and think that it’s real life, when in actuality sex is 80% mental. Intimacy may just be the missing link and we share how you can get back on track with...

In this episode we discuss D.Wade and Gabrielle Union’s honorable support of their son, bullying of our youth and within our community and the importance of safe spaces for black lesbian women. Our first responsibility is ourselves, our second should be of others alike. As always thank you for the support. HoodxHolistic Podcast is now available visually! We will be sharing all our episodes from he...

In this episode we discuss the “B” in LGBTQ and the double standards that exist between studs and fems. Feminine women can get a pass but studs can not be bisexual. Why? Let’s discuss. One thing about living your truth, no one has the license to question it, it belongs to you. As always thank you for the support. Xo, Ash & Cort

In this episode we discuss having an ex as a friend and what that can mean for a new relationship. Things can get weird for the new boo with the ex still in the picture. Does that mean they're insecure because they don't accept it? Check out our takes. Thanks for the continued support of the podcast. XO, Ash & Cort