The Wellness Wives Pod

Season 2 begins NOW! On this episode we go into the importance of maintaining your cool while sharing your art. People copy. It happens but it's important to remember that no one can copy your spirit. What's meant for you is meant for you. XO, Ash & Cort

In this episode we discuss whether sex on the first night is a bad thing or could it symbolize something more. We also discuss why having boundaries or lack there of can set the tone for a sexual relationship. Lastly we get into what’s too soon for sex and if body count actually matters when meeting and dating new people. This is the season finale of our first season of HoodxHolistic and as always...

In this episode we speak on how we’ve had to learn how to protect our energy when maneuvering in particular spaces. Many times you ask for things because you are in a desperate situation and this leads you to fall for every opportunity that is presented. We’ve learned to take our Ls like we receive our blessings and that’s in silence. Learn to celebrate yourself and analyze yourself to keep your e...

In this episode we explain why we feel love is a freeing experience. So many times we look at love as a ball and chain type of relationship where someone is controlling someone else and it’s quite the opposite for us. It’s so important to not lose yourself in a person and maintain your individuality while in a relationship. This way you don’t get caught in the limbo of “who am I”. As always, thank...

In this episode we dive into the meaning of the law of attraction. We’ve seen so many things manifest in our personal and love lives that we decided to share the ways in which we attracted and worked for what we have now. We also dive into how being attracted to your partner mentally, physically and emotionally aids in keep the flame lit in a relationship. As always, thank you for the continued lo...

In this episode we sit down with Alanna (Tink) and Dev of @toobeautifulsouls on IG and Youtube. These two discussed how they went from playfully dating while in relationships to married and building an empire. In this very transparent episode they explain why they felt a deeper connection with each other. We indulge in some “toy talk”, threesomes and what it means to be fluid. We both enjoyed this...

In this episode we break down the meaning of intersectionality and how it relates to those like us. We feel like the concept and understanding is important to navigate through in order for our society to move forward socially. Many times we watch things occur in real time and can’t have productive conversations because many are comfortable living in their own bubble, making it easy to pass judgeme...

In this episode we discuss our ongoing debate of is sex better with love? Since we’ve met we’ve had this debate. Ash thinks that love love makes sex better and Cort felt strongly about sex and love being separate but after nearly 8 years she admits, love makes sex better! We also discuss the sacral chakra and what’s needed to open it and help usher in emotional and sexual energy. Please be sure to...

In this episode we break down feminine and masculine energies and explain how they both exist within us. A lot of heterosexual people ask “who is the man” when it pertains to a lesbian relationship as if masculine energy and being a man are synonymous. News flash….it isn’t! We also discuss how many of us would rather appeal to the heteronormative standards that have been set, rather than challenge...

In this episode we recap watching the “Surviving ______” docuseries that aired this past weekend on Lifetime. In watching the series, we both began to recall our own accounts of being teenage girls growing up. We feel that this series has opened up the conversation to more than just the entertainment industry but our own family and communities that we grew up within. These are transparent moments...

In the last episode of 2018, we discuss the 5 love languages with our good friends Mickey (@mickeydabarber) and Tye West-Potts (@therunwayrebel). The phrase “never mix business with pleasure” does not apply to us and it definitely does not apply to our guest. We discuss what led us to marriage counseling and how we were introduced to the 5 love languages. We also had the pleasure of speaking to a...

In this episode we discuss the real things that happen within “the lifestyle”. FX’s Pose gives us an insight of what the meaning of family and house means but there are more stories that should be told. The gay life/lifestyle does exist, we may just be reluctant to admit it. We’ve witnessed and been apart of different scenes and understand the need for safe spaces and a sense of community and also...

In this episode we discuss if people are actually celebrating the holidays that many bash online. So many people find holiday time the perfect time to “educate” others about the meaning of holidays but what’s funny is people secretly celebrate holidays. Cort thinks that it’s perfectly fine with connecting with family and while Ash shares this sentiment, she also feels as though we should create ou...

In this episode we have the pleasure of speaking with Brittni Dones, a LPC based in Houston, Texas. She shares with us the importance of being proactive with your mental health and goes in depth discussing the different mental health issues that she often encounters in her line of work. We are honored to be able to provide a resource for our people in the community. Please feel free to reach out t...

In this episode we openly discuss the mental health battles that we have overcame personally while in a relationship. For Cortney, depression set in once she graduated from college and stepped into the work force for the first time. For Ashley, health issues as a child and open heart surgery as a young adult introduced her to anxiety. Transparency is key with healing so we appreciate the ears for...

In this episode we speak to someone who shares her experiences in a "V" type polyamorous relationship, meaning one person at the center of the relationship. This special guest is now in a monogamous relationship and shares with us the pros and cons of both. We've also added a bonus episode to wrap up the series!! Thank you so much for your support of HoodxHolistic Podcast! This episode is sponsore...

In the final episode of the series we get the perspective of someone who struggled with monogamy and found that while polyamory is a more fitting way of life, there are also struggles that occur. This concludes our series on monogamy and polyamory. We hope that we've offered as much insight as gained. Thanks for the continued support.

In this episode we have the pleasure of speaking to “Naj”. Our spirit sistar who happens to be a polyamorous lover. She gives us insight into what it means to have more than one lover and also what it means to maintain balance for herself. She gives a glimpse of what her days are like in this type of relationship and she also helps to bring an end to the notion that polyamorous is about multiple s...

Our listeners have spoken and HoodxHolistic has a response. How we met and polyamory are the most requested topic for our podcast. This is part 1 of a 3 part series in which we discuss our “love” story as well as the topic of polyamory. Cort questions if we’re all poly and have no idea. What’s interesting is, the more we discuss the idea of polyamory, we realize how rare and unnatural monogamy may...

In this episode we dive into colorism, discrimination and domestic violence that too often occurs in our community. Cortney has questioned whether or not Syd from "The Internet" would be bigger if she looked like Young MA. (She loves them both). Ashley shares her story of experiencing domestic violence and together it makes for one of the most organic episodes thus far! Shoutout to the sponsor of...

In this episode we discuss our religious upbringings and the things that led us to a “spiritual awakening”. We’ve seen a lot of spirituality versus religion dialogue on social media. Many often feel that they are one in the same so we chimed in with our personal experiences through both practices.

National Coming Out Day is October 11th. In this episode we share how we were outed!! Many people have the privilege of “coming out” of the closet but both of us happen to be busted out. Nonetheless we made the best of lives and are able to share these stories from a better place. We encourage everyone to live their truth and go at their own pace. Remember love is love and that can't be debated.

In this episode we question the validity of the “Gay Agenda” and why it’s hateful language is used to demean those of us of who choose to love and live freely. Between the attacks on television and movie characters, social media bias and style and fashion the gay agenda seems to be taking over the world. Which leaves us with the responsibility to answer the question… What is the Gay Agenda?

In this episode we discuss what it's like to have a relationship and business on social media, as well as ways social media can affect you in real life. While it can be a great way to interact with people from all over the world, it's also important to be aware of the different energies that you may be taking in unknowingly. Be sure to drop us some feedback at 832-413-1436.

In this episode we dive into the world of”BDSM” with a special guest. We will be discussing dom/sub roles, kinks, sexual chemistry and more!