The Wellness Wives Pod

In this episode Ash and Cort discuss the journey of being in alignment and what it felt like to embrace the newness. “When you are in alignment with the desires of your heart, things have a way of working out". -Iyanla Vanzant Be sure to follow us on social media: IG: @hoodxholistic
Co-host IG/Twitter: @wordtomyafro & @theceefooddiet For sponsorship opportunities email: hoodxholistic@gmail.com Fee...

Fallouts with friends can be just as painful and traumatic as breakups with lovers. In this episode we share what it means to lose friends but also gain a sense of what friendship should look like. Forgiveness is always healing but what happens when an ex friend spin the block? 07:29 - HOOD POLITICS with Cort Cort reviews the libel case of Cardi and blogger Tasha K. It’s “keep my name out your mou...

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"To be content doesn't mean you don't desire more, it means you are thankful for what you have and patient for what's to come" IG: @hoodxholistic Co-host IG: @wordtomyafro & @theceefooddiet For sponsorship opportunities email: hoodxholistic@gmail.com

In this episode we get into how simply letting go of what no longer serves you brings you closer to what you need and want in life. Our "Hood Heroes" are Dr. Ike (IG @drikeandthetribe) and Joy (IG @artworthygallery) Come spin the gayborhood block with us as we touch on Lil Was X's recent video and The Betts on The Red Table Talk. Thank you for tapping in with us this week. Feel free to drop a love...

In this episode we get into solar plexus healing and why knowing that "I Deserve" is so important to our mental health. We introduce a few new segments with the "Hood Heroes", which is a few of our fav ig accounts and "What's yo' diet", which recaps what we've been watching, reading and listening to in between episodes. Thanks tappping into the pod this week!

In this episode we dive into the topic of "lesbian bed death". We had no idea how, who or why it even exist but after researching the topic we understood how it could come about. We also provide tips on Sacral chakra healing in hopes to help folks become more open with themselves. Thanks for tapping in!!!

We deep dive into survival mode, imposter syndrome and how relationships tend to expose the ways you may have a blocked, under active or under active root chakra. Remember to use "I AM" when creating mantras around root chakra healing.

We've found that one of the secrets to how we've lasted so long is we are intentional with sex. It's deeper than an orgasm (or 2 or 3), it's magick!

Times are uncertain but our energy does not have to be. As we are navigating through, we have to remember all the ways we have maintained good mental health and reconnect. That may require us to unplug. Whether it's your diet or the energy you take in from social media, be mindful of your oneness and find your center. Peace Ash and Cort

Official song of the HoodxHolistic Podcast

Relationships look so different for everyone. When it comes to lesbian relationships the things we see and read about us are endless so it's better to tell you guys how and why THIS relationship works for us!

We sat down with @OlanikeeOsi of @SelfishBabes to talk about our tansition to Cali, some past things weve been through and how Hood x Holistic got started. Download the free SELFISHBABE App to check it out or listen to @SelfishTalkPodcast on your favorite platform.

We sat down with @OlanikeeOsi of @SelfishBabes to talk about our tansition to Cali, some past things weve been through and how Hood x Holistic got started. Download the free SELFISHBABE App to check it out or listen to @SelfishTalkPodcast on your favorite platform.

In this episode we have the pleasure of interviewing Deidre Mathis, (@deidreworldwide) owner of Wanderstay Houston. Deidre owns the first black owned hostel in the US and she drops so many gems on how to put yourself in position to win. Her commitment to her goals and ability to change the language surrounding her field is admirable and we were grateful for the opportunity to have this much needed...

In this episode we have the pleasure of sharing space with Jessica Zyrie (IG:thejessicazyrie). She shares with us her journey through the fashion industry, her experiences as a black trans woman and also what it’s like to use her voice and presence in this world as her power. Jessica has been seen on Project Runway and even has a commercial with her father for Pride 2019 for Absolute Vodka. We are...

We all have a role to play in dismantling these systems and they all coexist. No one person is bigger than the collective. There is no wrong way to go about it. As lesbian women, we do not identity as black first. Every one of our identities intersect. People's true agendas are being exposed. We can take notes but we must not let this stop the progress. RIP to Breonna Taylor, George Floyd and the...

Would you believe that love is not the thing that keeps us together? It's one of the many. Relationships on every level require more! Don't settle for love. This episode of HoodxHolistic is sponsored by thebiqueer(IG:@thebiqueer/@blkqueerscholar), a culture and society blog dedicated to creating bisexual visibility through the celebration of Black, queer culture. Be sure to check out thebiqueer on...

In this episode we had the pleasure to chat with 2momculture(Red and Ashley) from Youtube and Instagram. We discussed what motherhood, marriage and unconditional love looks like even through mental health issues. Thank you all for tapping in and as always we appreciate your love and support. To support this podcast please Rate and Review. Cash app $hoodxholistic

Covid-19 is exposing so much! From the celebs being totally disconnected to the America's mishandling of our livelihoods, nothing is off limits. This left us wondering, can love survive covid? We got the chance to interview someone who is going through a divorce while having to quarantine. Sure we can talk about what we are doing during this time but what does this look like for some who may not b...

In this episode we have the pleasure of interviewing Leilah Weinraub, the director of Pornhub’s first non-adult film “Shakedown”. She opens up about her inspiration for the film and the vision behind the collaboration with Pornhub. Of course we get to give our breakdown of the film and share our experiences of having a similar space like Shakedown in Houston. We feel that it’s important to tell ou...

In this episode we explore the different ways we’ve been toxic in love, in relationships and also to ourselves. We reflect on our one year journey of moving to LA: the ups, downs and regrets, if any and also touch on signs that you may be dealing without someone who isn’t good for you. We thank you all for tapping in to HoodxHolistic Pod!

In this episode we dive into the nature of our long distance relationship. We talk about the advantages that we found in experiences a long distance relationship our first year and also the setbacks that occurred during it. We break down our thoughts on "The Photograph", Gayle King, Wendy Williams' homophobic shade and Zaya's amazing support system. Thanks for tapping in and as always we appreciat...

In this episode we drop the secrets to our relationship... emphasis on OUR. People ask us all the time "what keeps us together" so we decided to open up about the specifics. As always thanks for tapping in to HoodxHolistic Podcast.

Have you ever experienced Love PTSD? It's basically when someone from your past has did or shown you something that makes it hard to move on. It may be ruining your relationships or is hindering you from getting into new ones and you have no idea. Tap into the latest episode where we dive into our own experiences with Love PTSD. As always thank y'all for rocking with the HoodxHolistic Gang!!!