The Wellness Lab with Nick Palladino-King

Our podcast today introduces the philosophy of "Posthumanism", and dives deep into what lies beyond the limitation of current human thinking. Is Posthumanism a way for us to use both the past and present as tools to help humankind shape a more harmonious future? Dr. Francesca Ferrando of NYU joins in today to share their in-depth and profound knowledge on the subject and shares how we can use Post...

On today's special episode, we (Nick and Nitin) explore our own journeys on the path of spiritual understanding and practice. We talk about the practices that help us connect with our own spirituality, the catalysts that began our awakening and how we want to expand in our own practices and lives. We even talk about psychedelics and how they can be used as potent tools for self-discovery and insig...

Do you feel like you're playing small in your life and work? Join us in this amazing episode on self-discovery as Stephanie James aka "The Spark" pops in to show us how to play big and change the world. She's a coach, author, and powerful voice for change who knows how to help people uncover their true potential. You'll learn how to find your passion and purpose in life, connect with others on a d...

Ready to create a life that truly reflects your authentic self?  Coach Gary Mahler joins the show and teaches how to connect with your personal power in order to "create yourself daily" by being in the space or presence, awareness and self love. He helps us recognize how the power of BEING can help us create the life we desire rather than being in the state of doing.  Listen now and star...

- Can the missing link between eastern and western philosophy alleviate human suffering? - Can critical thinking and meditation work together? - Are emotions and the ability to reason mutually exclusive? We discuss these and many such DEEP questions with Dr. Anand J Vaidya , professor of philosophy at San Jose State University. His research focuses on the philosophy of the mind from a cross-cultur...

Develop a Beginner's Mind for success in this powerful episode with Laura Furman!  We talk about the art of being a beginner and how you can decompose any challenge into approachable pieces to overcome fear of failure and the need to achieve. Applying beginner's mind will help you reduces stress, improve productivity and have more fun all at the same time.  Meet Laura Furman; a Product M...

In today's episode we meet Sophia Demas, Author of "The Divine Language of Coincidence--How Miracles Transformed My Life After I Began Paying Attention" and winner of Readers' Favorite 2021 Gold Award.    Sophia discovered the key to how the many miracles she had experienced were manifested from seeming coincidences, she had to share it and wrote the award-winning book, The Divine Langua...

Today we discuss all things relationships; your relationship to your partner, to life and even to yourself. For many of us, relationships are a difficult part of life, but they don't have to be. The path to creating more conscious and healthier relationships starts with HOW we relate to ourselves and the intentions we set  for the outcomes we hope to create. Tune in and prepare yourself ...

In today's episode with Francis Piché, The Mindset Alchemist, we talk about how leaders like you can master your mind in order to become more resilient. Listen in and learn how to transform your life by being the authentic version of who you really are. Meet Francis! Francis is a Amazon International Best-Selling Author, Keynote Speaker, and Coach and a Proctor Gallagher Institute Consultant...

In today's episode with Brian Stefan, Grief Therapist & Suicidologist and part of the Spotlight On Suicide organization, we talk about emotional and psychological safety to tell our story as a necessary ingredient for mental health and healthy relationships. Learn how being able to trust another person with our truth can give us the resilience we need to cope during especially difficult times....

In today's episode, Nick and Nitin spin the "wheel of consciousness" and let the universe decide the topic they will explore and teach on.  What comes up is a  deep dive into setting brave and bold boundaries to make self-care a priority in our lives. They talk about how to use self-care as a way to prime yourself for success, create the energy to achieve your goals and to bring your DRE...

In today's episode with Stephen P McGhee AKA "The Guide", we talk about all things Conciousness, Health and Healing! We talk about Light Leadership. How Contributory Leadership as a methodology and as a tool to improve wellness and longevity in life. Stephen shares on his "4 L's" knowledge and experience with his work and provides you with practical take-aways that you can apply in your own life.&...

Today's episode is absolute fire! Nick and Nitin interview Billy Mandarino, AKA The "Now-ist" and things get wild quickly. The three dive deep into consciousness and present-moment awareness to discuss how to remove stress, live in empowerment and even how to design your reality from "the end" rather than striving to create goals. You do not want to miss this jam packed, emotional and transformati...

In today's episode we invite in a special friend of ours and fellow "Mindful Man" member into the conversation.  We chat with Derek, a yogi, business man and new father about the challenges of prioritizing one's self while balancing work and raising a child. We even discuss with Derek how to make time for himself to talk about self-care on a podcast when his biggest challenge is making time f...

Join in today for the 1st of many conscious conversations on this adventure we call life with Nick and Nitin! Today we dive into consciousness, paying attention to life around us and even explore explore ways to get to know and love ourselves more in every moment. Tune in, turn inward and enjoy. Much love, Nick + Nitin