The Wellness Connection Show

In the second part of this two-part series on anti-aging and bio-hacking, Dr. Bryan Joseph and Dr. Jason Hamed will reveal the final 5 things you can do to start slowing the process of aging and increase your quality of life with these simple biohacking tools. To find out more please visit http://thewellnessconnection.com/e16

Over the years we have learned people are always looking for ways to slow the progression of aging! In this two-part series, you will begin to uncover the tricks of the trade when it comes to looking and feeling younger. Dr. Bryan Joseph and Dr. Jason Hamed will begin this series by introducing the concept of "bio-hacking" and the first 5 tools you can start putting in your toolbox! To find out mo...

People either wake up ready to tackle the day or get tackled by their day. In this episode, you will be able to plan your day and start new habits that will put you in a state to handle all the stress that your day can throw at you. Start approaching your day feeling like you don't have to push the snooze button 14 times every morning! To find out more please visit http://thewellnessconnection.com...

Do you find yourself taking vitamins that you may not know what they are for or even if they are good for you? Vitamins don't need to be expensive to be quality. Discover why all vitamins have not been created equal and what to do about it. Dr. Bryan Joseph combines the knowledge of Dr. Olivia Joseph and Dr. Jason Hame to help you understand how to find the vitamins you need and clear up any vitam...

Do's and don'ts with first foods your newborn should have in their diet. Pediatric and Prenatal Specialist, Dr. Whitney Hamed, helps you discover what you can do to avoid the dreaded acid reflux or colic many infants experience. Get ahead of the game by introducing these specific foods into your babies day to day foods. To find out more please visit http://thewellnessconnection.com/e12

Chronic inflammation is why so many chronic diseases are on the rise in today's society. Discover why we live in a country that is so full to inflammation and the driving force behind that. Chronic diseases are on the rise along with infections. Learn what you body is telling you and what you can do to stop living in inflammation nation. To find out more please visit http://thewellnessconnection.c...

Dr. Bryan and Dr. Jason Hamed share tips on how you can ultimately stay fit while you are sitting. So many people in our society these days, spend countless house sitting in meetings, at desk, at cubicles for work. Discover ways to start reversing and stopping the negatives effects of sitting during your day to day routine! To find out more please visit http://thewellnessconnection.com/e10

We tackle the subject of gluten and how it plays a factor in a lot of Americans health today. Discover why gluten is not the same as it was 100 years ago. Dr. Olivia Joseph shares why you may need to be concerned about the link of gluten and chronic disease. To find out more please visit http://thewellnessconnection.com/e9

We shed light on common misunderstandings about chiropractic care. After 15 years in the field, Dr. Bryan and Dr. Jason share why not all chiropractic has not been created equal. Discover the answers to your underlying questions about chiropractic; including why professional sports teams have Chiropractors as a part of their healthcare team. To find out more please visit http://thewellnessconnecti...

An introduction to different types of diabetes and how functional medicine can play a role in determining the root cause of you blood sugar issues. The question of how you may have become diabetic may be as simple as discovering treating inflammation and imbalances in the body. Stop letting people tell you it's your diet, weight or lack of exercise causing your diabetes and start getting to the ro...

Drs. Bryan and Olivia Joseph along with Dr. Jason Hamed discuss in depth the differences between Ketogenic Diet and other trendy diets out there today. Dr. Olivia Joseph shares common misunderstandings about ketosis and the ketogenic lifestyle.  Discover how you can determine if the Ketogenic Diet is for you and solutions this lifestyle can provide for you. To download our free Keto and Paleo frie...

Uncover the secrets to becoming a fat burning machine! Dr. Bryan Joseph and Dr. Jason Hamed introduce the idea of becoming a fat burning machine. Discover how you can lose weight and keep it off. Dr. Jason Hamed debunks a common myth that you were 'dealt' certain genes that keep you from losing the weight. To find out more please visit http://thewellnessconnection.com/e5  

Dr. Bryan Joseph interviews business partner, Dr. Whitney Hamed. Looking back, Dr. Whitney realized she was not raised in a home where health was a priority. Becoming a chiropractor and advocate for children's health, Dr. Whitney talks about how we can easily identify hidden stressors that could be affecting our children and their immune systems. To find out more please visit http://thewellnesscon...

In this episode, Dr. Bryan Joseph interviews his wife, Dr. Olivia Joseph, Doctor of Chiropractic and Diplomate in Clinical Nutrition. Dr. Olivia Joseph shares her personal experience with using food as fuel when she was sick and how it ultimately took her down a journey to become a Clinical Nutritionist. Food can work against you or it can work for you. Discover three basic things you must do for...

In this episode, Dr. Bryan and Dr. Jason tackle the concept of "Motion is Life" and how to start being the healthiest version of yourself. To find out more please visit http://thewellnessconnection.com/e2 . 

In this opening episode of the Wellness Connection Podcast, Dr. Bryan Joseph and Dr. Jason Hamed discuss their own journey to wellness. Learn what got them started on their way of becoming  the optimal health experts they are today. To find out more please visit http://thewellnessconnection.com/e1