The Wellness Connection Show

Dr. Bryan shares the top 10 myths he has heard from patients over the years that kept them from getting well and staying well. Breaking down and tackling those myths one by one is the only way to start improving your quality of life!  To find out more, please visit http://thewellnessconnection.com/e41  

Losing weight can be hard and often discouraging... especially when you are trying to decide between about a million different options and tactics out there! If you are doing good things but not losing weight, there is a reason why. In this episode, we are going to share with you the most common ways that will help you not only lose weight but keep the weight off! To find out more, please go to  h...

In today's society, we hear more and more about gut health. This episode is all about how to choose the correct probiotic for you. Even if you are not currently feeling symptoms, your gut flora can still be affected by things you didn't even know you were doing. Discover the do's and don'ts when it comes to gut health probiotics to start getting your immune system and overall health on track. To f...

Discover the latest biohacks to decreasing neck and back pain! In today's episode, we are going to discuss the most common causes of back and neck pain that you may not even be aware of. Dr. Jason Hamed and Dr. Bryan Joseph introduce the concept of non-surgical spinal decompression and how that has helped thousands of patients get well and stay well. http://thewellnessconnection.com/e38  

This is a round table discussion on vaccination question, thoughts, and concerns. At the end of the day, it is ultimately up to you whether you decide to vaccinate or not. Becoming informed about all aspects of vaccinations is the only way you can truly determine what is the best route for you and your family. In this episode, you will be introduced to ideas and research you can use to help make a...

Dr. Chris Zaino reveals how to reach your full potential and liberate the hero within you. It can start with conversations with others to gain outside perspectives which help us re-find that childlike wonder and curiosity and learn to strengthen our strengths and love our weaknesses. This is a transformational conversation. To find out more please visit http://thewellnessconnection.com/e36

Get the latest 411 on all the cutting edge research available on CBD, hemp oil and medical marijuana. In this hot topic episode, we are combining the knowledge and expertise of co-hosts Dr. Bryan Joseph and Dr. Jason Hamed with that of Dr. Olivia Joseph. They are ready to shed light and break the stigmas that are currently surrounding, CBD, hemp oil and marijuana! To find out more please visit htt...

It's amazing - the small percentage of people who are comfortable in there on skin these days. There are very few people who would say they are living at their ideal weight. Whether the goal is to lose or gain weight. In this episode, you can discover how to build healthy muscle at any age. Either, gaining muscle and bulking up or losing weight and thinning down. To find out more please visit http...

You have to make sure your body can hit the ball the way YOUR body was designed too. Everyone has their own swing, style, and goals out on the course. Dr. Jason Hamed is certified through the Titleist Performance Institute and will share in this episode how you can not only find YOUR IDEAL golf swing but identifying were the swing fault is that could be losing you distance and setting yourself up...

How many times have you felt like you couldn't get your brain fire at the level you wanted? Or a cloud of brain fog, leaving you to feel like you are unable to remember things as simple as peoples names. In this episode, we are going to go deep into the Aging Brain and how it can lead to brain fog or Alzheimer's. Function Medicine Doctors, Dr. Olivia Joseph, and Dr. Anthony Pasek decode how you ca...

Starting 'the talk' with your kids can be tough and may be something you want to avoid. This week, we interview Dr. Karyn Fowler on a unique approach called 'Girlology" - a physician facilitate platform. The program offers a safe and comfortable environment for parents and their children to learn age-appropriate, medically accurate, engaging and cringe-free messages about growing up safe, healthy...

What if you could reconnect to the power you hold inside by taking six simple steps? Dr. Bryan Joseph interviews Dr. Fred Didomenico on his book H.E.A.L.E.D., a step by step guide to fulfillment that reveals the self-imposed illusions and limitations that thwart success. Discover how you are more powerful than you think! To find out more please visit http://thewellnessconnection.com/e30

Learn what tests are available today so you can discover genes about yourself that may make your experience in life better. Dr. Olivia Joseph expresses how MTHFR and Irregular hormones can wreak havoc in your body and how some gene mutations we are unaware of could be causing symptoms in your body and ultimately what you can do about it! To find out more please visit http://thewellnessconnection.c...

Become more aware of what to look for when it comes to additives and sugars found in food and goodies that your kids may be eating. Some of the behaviors and symptoms your children are exhibiting could be caused by what is going into their mouth. Dr. Bryan Joseph and Dr. Jason Hamed interview Pediatric and Prenatal Special Dr. Whitney Hamed on how you can begin to avoid these foods and boost your...

Everybody experiences holidays, vacations and birthdays and we all know navigating those events and days can be hard on our health. In this episode, Dr. Bryan Joseph and Dr. Jason Hamed will share simple tips and tricks that they have used for years to help keep themselves happy so they too can enjoy the cool moments in life. To find out more please visit http://thewellnessconnection.com/e27

Father's Day is right around the corner and Dr. Bryan and Dr. Jason wanted to interview a special guy in our community - Bill Logan. He is the father of one of Dr. Jason's good friends. Bill Logan is breaking the myth around getting old and starts to drop wisdom about how is stays fit and at 77 years old. To find out more please visit http://thewellnessconnection.com/e26

For all those people wanting to lose weight, develop muscle and get in shape - this is an episode is for you! We are expanding on what it looks like to eat before and after a workout. Dr. Bryan Joseph interviews fitness expert Dr. Jason Hamed and nutrition expert Dr. Olivia Joseph to begin to share what you can do no matter what your age, health, and fitness goals are. To find out more please visi...

Becoming a husband or dad doesn't come with an instruction manual... During this episode, Dr. Bryan Joseph and Dr. Jason Hamed interview podcast host Larry Hagner of The Dad Edge Podcast. These fellow husbands and dads share real-life experiences that have led them to the men they are today. To find out more please visit http://thewellnessconnection.com/e24

Discover the difference between food allergies and food sensitivities. A delayed response to food could be causing certain symptoms or issues in your body. Dr. Olivia Joseph and Dr. Whitney Hamed reveal why some people are more 'sensitive' to foods or the environment than others and if your genetics could be playing a part. To find out more please visit http://thewellnessconnection.com/e23

Without this vital ingredient, you would be dead! Oxygen is needed to sustain energy and live the healthiest life you can. Dr. Jason and Dr. Bryan share how you can make the most of this free ingredient and start to become more conscious of habits that limit the ability to fully oxygenate yourself. To find out more please visit http://thewellnessconnection.com/e22

If you have ever felt like your life is going way to fast and there is not enough time to fit everything in, then this is the episode for you! Today is a discussion centered on how you can set up a week to win and create space in your life to walk into your week feeling empowered! To find out more please visit http://thewellnessconnection.com/e21

Thanks to a raving fan we are going to expand on a concept of the gut and digestive disorders. With Dr. Olivia's Joseph's help you will discover simple ways to identify and create a solution to your gut issues! Anywhere from SIBO, gas, bloating, acid reflux and more! To find out more please visit http://thewellnessconnection.com/e20  

Discover how you can have a successful pregnancy from start to finish. Dr. Whitney Hamed leads the conversation in this episode about how you can avoid potential complications and set the body up to have a healthy and wonderful pregnancy, labor and delivery. To find out more please visit http://thewellnessconnection.com/e19

Without a doubt, the number one symptom we hear in practice is fatigue. Dr. Anthony Pasek and Dr. Bryan Joseph reveal the top reasons you may be getting bad sleep. Get the latest scoop on what you can do to combat your sleep issues and boost your energy levels during the day! To find out more please visit http://thewellnessconnection.com/e18

Thyroid dysfunction is very prevalent in today's society. After seeing thousands of patients with thyroid conditions Dr. Olivia Joseph started digging deep into the real root cause of thyroid and hormone imbalances. In this episode, Dr. Bryan and Olivia Joseph begin to unwind the complexity that surrounds the thyroid stigmas we see today and truly being to show you how you can start taking action...