The Wellness Cafe podcasts

Taking a big step towards living an anarchist life.

What is anarchy, the container.

Story telling at the wellness cafe. Insight turns into a story. Listen and learn about how people forgot that technology has consequences. Then the terrifying story of how this people almost destroyed their whole planet by creating more and more powerful technology. Then the exciting tale of how the people remembered to be careful with their inventions, technology and concepts.

Today I share some inner thoughts, and start to really build trust in our community. I do this by asking a few hard questions. I end the message with a few thoughts about lying. 

I believe that we can live in the world and not be of this world.

Underground communities are growing across this great nation. People are preparing, and in this readiness the wellness cafe shines as a beacon in the city, a sanctuary for city dwellers.

Anarchy is moving from an academic hypothetical society to the needed and new alternative community.

Identity theft and reclaiming yourself.

Another plea for the collective to gather with decision and the desire to live differently.

Living community that is self aware.

Anarchists are consciously creating living beings on a higher dimension known as the social. We the members of it's body nurture it with Love given, or expressed in our service to people in the healing arts.

This is a short description of how this anarchist society is being formed now.

Feel anarchy first, then see it. Follow the journey of a pioneer in human potential. Follow me on FB Wellness Cafe also visit my site: Wellness Cafe

A narrative and a vision present themselves.

In this podcast, Chris Russell, reads another of his essays. This one in only two takes. It is a different than usual take on what makes a good relationship. Also, note that because it is both read and edited at the same time, I encourage you to look past the errors and rereads and unusual additions in the reading found in spontaneous additions as commentary to what is being read. This is a fun, a...

Conclusion and summary of this template for personal growth and social change.

This is an audio presentation of a book written by Chris Russell about his struggles with being alone. In it Chris explores his history of loss, rejection, failure and broken connections. Then there is a brief discussion about the difference between being alone, and feeling lonely.  Followed by another look at a potential anarchist community, and an admonition to be all you can be by being lo...

first candid interview style with Chris Russell, inventor, spiritual coach, counselor, at your service. wellnesscafeiii.org

In these sections of the digital book, Notes From a Madman , we have a look at how to implement the anarchist community. Next a brief, concise exploration of anarchy in practice is explored. Finally, through a short dialogue on money we go into another presentation of a working anarchist community.

First we discuss the connection between money and happiness. Using a thought experiment, we look at how happiness and money are connected. Then the need for sex, celibacy and the pursuit of unity is discussed, and healthy and unhealthy aspects of sexual abstinence is explored. Finally, the first full description of an alternative, autonomous, anarchist community is presented in some detail.

In these sections i discuss pain in some detail, then bring technology and consciousness together in an exploration of mad media and how it is controlling both thought and feeling in people and society. Finally, i talk about what it men's to be in the work but not of the world in modem cities.

In these sections I discuss the evolution of language and how texting technology is changing our use of language. Also love is expressed again, then the psychic realm is explained. The psyche is acknowledged and then a deeper understanding of this real and accessible realm is discussed. 

 Sections 10-12. In these sections I explore love again and introduce feelings into the equations. I then discuss the law of attraction, and have a look at a fictional AI novel I'm writing, discussing consciousness, and personality.

These sections of Notes from a Madman will explore emotions, feelings and choice. Then we explain the power of  love and fear. The last section of this podcast presents a unique look at reality.