The Wellbeing Wanderer Podcast

On today's guest episode of ' The Wellbeing Wanderer Podcast ' Kat chats to Asher Wright , a Life Changing Wisdom Coach, Author of the acclaimed Demi Divine book series and Co-Host of Pandoras Awareness Podcast. Ashers mission in life is to collect stories and circulate life changing wisdom. This is a special TWO PART episode. In part one Kat interviews Asher then in the second part ,...

In today's solo episode of 'The Wellbeing Wanderer Podcast' Kat shares her knowledge and experience of what it means to really lean in to trusting in 'Divine Timing.' If you have been frustrated, angry, worried or hopeless about what you want not showing up for you in your life then this episode is for you. >>>> SPECIAL ANNOUNCMENT <<<< 📢 The doors to K...

On today's guest episode of ' The Wellbeing Wanderer Podcast ' Kat sits down with Lauren Ainsborough , a Transformational Coach, Relationship expert, Author of 'The Self love revolution' and Unconditional Love Alchemist. Lauren empowers men and women to heal from trauma, reconnect with their true self, and build fulfilling relationships that ignite their passion and purpose. Th...

In today's solo episode of 'The Wellbeing Wanderer Podcast' Kat speaks on how the survival of humanity is being destroyed by fear, scarcity and division and that uniformity, love, compassion for each other and an understanding that everything is connected will be our saviour. If you agree that our current systems are failing us and a shift in consciousness towards a new earth and a re-...

On today's guest episode of 'The Wellbeing Wanderer Podcast' Kat has a conversation to Charlie Saville an author, speaker and founder of Embodied Intelligence, who has spent ten years exploring emotions and feelings and how it can connect people to the innate intelligence within. If you are curious to learn more about understanding what emotions are then this episode is for you. >&g...

On today's guest episode of 'The Wellbeing Wanderer Podcast' Kat chats to Lauren Flack a Somatic movement and voice coach who's here to spread the knowledge and techniques that she has found life changing since deciding to embrace the stress and tension she found building up in her body as a response to being out of balance with her life. If you are finding your body is not working...

In today's solo episode of 'The Wellbeing Wanderer Podcast' Kat shares her experience of being a free spirit in a society of structure, rules, pressure and expectations. If you are a free spirit and have been trying to conform then this episode is for you. FREE Masterclass for overcoming challenges and building confidence: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Key topics cove...

In today's solo episode of 'The Wellbeing Wanderer Podcast' Kat talks about the shadow, that part of ourselves we view as unacceptable and keep hidden away. If you are experiencing darkness or have been feeling out of control then this episode is for you. FREE Masterclass for building confidence and resilience: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Key topics covered in today&#...

On today's guest episode of 'The Wellbeing Wanderer Podcast' Kat sits down with Sahara Rose De Vore, a Wellness Travel Coach, the Founder of The Travel Coach Network, a published author, global speaker, TEDx speaker, and has been in over 140+ media outlets for her travel and business expertise including Forbes, Travel Weekly, Conde Nast Traveler, and CNN Travel. She believes that there...

On today's guest episode of 'The Wellbeing Wanderer Podcast' Kat chats to Dr Shivani Gupta, an Ayurvedic Practitioner, Social Entrepreneur and creator of high the grade tumeric supplement 'Fusionary Formulas'. Shivani and Kat share a deep conversation about reaching optimum levels of wellbeing, self healing, nutrition, supplements and living an Ayurvedic lifestyle. If you have...

In today's solo episode of 'The Wellbeing Wanderer Podcast' Kat reveals how she lost her spiritual connection since being back in England. After an an intense spiritual awakening back in early 2021 she saw the world very differently and has been experiencing the unexplainable ever since. In this episode she shares how she re kindled her connection. If you are feeling disconnected from...

In today's solo episode of 'The Wellbeing Wanderer Podcast' Kat openly talks you through her most recent wellbeing challenge after her relationship ended with the man she believed she would live happily ever after with and who embodied everything she wrote down for her manifestation of a partner. If you are someone who has struggled to find your person, recently been through a breakup...

On today's guest episode of 'The Wellbeing Wanderer Podcast' Kat sits down with Dr Amanda Foo Ryland, a TEDX Speaker, #1 Best Selling Author of the books 'Your life live it' and 'Knowing you', a Master Coach and Trainer of NLP, Time Line Therapy™ & Clinical Hypnotherapy and a Doctor of Clinical Hypnosis. Today's episode explores how to bounce back from adversity...

On today's guest episode of 'The Wellbeing Wanderer Podcast' Kat shares a conversation with her former client Elle Poole. This episode explores Elle's experience of life coaching with Kat and the incredible transformation she's been through from feeling lost, shy and lonely to becoming self confident, positive and empowered enough to pursue her dream of helping others through c...

In today's solo episode of 'The Wellbeing Wanderer Podcast' Kat shares what her understanding of wellbeing is drawing upon all the knowledge she has gained from her own experiences, travelling to 24 countries, encounters with inspirational people, interviewing guests on this podcast and living in a blue zone in Costa Rica. If you are curious to learn what brought Kat to where she is no...

On today's episode of 'The Wellbeing Wanderer Podcast' Kat sits down with Manpreet Bawa a Mind Architect who helps other successful professionals find purpose and meaning after success. Manpreet wears multiple hats, as a father, son, husband, and friend to many beautiful souls. His passion is to share what his mindfulness journey has taught him. If you feel stuck in a rut, unfulfilled...

On today's episode of 'The Wellbeing Wanderer Podcast' Kat talks to Elizabeth Kip a Chronic Pain and stress management specialist, Trauma Trained and Yoga- Informed Addiction Recovery Coach and an Ancestral Clearing Practitioner. She learnt how to heal herself from chronic pain and anxiety and teaches her methods to her clients. If you or someone you care about is struggling with chron...

In today's solo episode of 'The Wellbeing Wanderer Podcast' Kat talks about her journey of intentional manifestation, if it really works, how it works and her struggles with it. If you are struggling with calling in your manifestations and feel like giving up on manifestation then this episode is for you. Key topics covered in today's episode: Kat explains that your manifestations...

On today's episode of 'The Wellbeing Wanderer Podcast' Kat sits down with Dr. Cedrick Batchateu, a chronic disease prevention expert, author, speaker and self-care advocate. He is the creator of the Self-Care 7 protocol used to help people adopt a holistic lifestyle to prevent chronic disease and rebuild their health in 49 days. He joins Kat to discuss the 7 steps to prevent chronic di...

In today's solo episode of 'The Wellbeing Wanderer Podcast' Kat shares with you all the importance of allowing your inner child to play. Kat talks about how we often don't make much room for playtime and spend way too much time adulting. If you are someone that feels like they are missing out on fun and joy in their life then this episode is for you. Key topics covered in today&#39...

On today's episode of 'The Wellbeing Wanderer Podcast' Kat had the pleasure of sitting down with Amanda Place, a Health and Fitness Coach and owner of Sculptrition. Amanda's mission is to help busy women lose weight for good - without fad diets or restrictions. If you are looking to build a better relationship with your body, with food and understand more about weightloss then this...

On today's solo episode of 'The Wellbeing Wanderer Podcast' Kat discusses the power of creating a life you love by tuning into your body, connecting with your heart, feeling your energy, trusting yourself and following your intuition. If you are in a place that feels wrong, perhaps like you are living out of alignment and you're open to trying a different way of navigating life, th...

On today's episode of 'The Wellbeing Wanderer Podcast' Kat talks to Charlie Page, a registered Psychotherapist, a Certified Coach Practitioner, a mother daughter retreat facilitator and founder of the summer camp for girls ages 8 - 16 called Power4Teens. If you are looking to build better relationships with your parents, children and siblings then this episode is for you. Key points co...

On today's solo episode of 'The Wellbeing Wanderer Podcast' Kat gets down and dirty with the topic of sex. In this extremely open, raw and honest conversation Kat share's her experience of going through life as a sexual person and the shame and taboo around the topic of sex. If you've ever felt ashamed about being a sexual person or desiring more sex than your friends then this...

On today's episode of 'The Wellbeing Wanderer Podcast' Kat sits down with Janessa Talman a Holistic Healing Practitioner & Intuitive Astrologer. Janessa uses her extensive training and personal healing experiences to help guide other metaphysically curious women to find their way back into alignment with their soul's purpose and discover their truest nature. If you are feeling...