The Well - Life Coaching for Christian Moms- Combat Overwhelm, Stress Management, Holistic Self Care, NonToxic living, Essential oils

Judy Feldhausen is a holistic health practioner has been working for years helping people start with SIMPLE changes for their overall health and it starts with HEART HEALTH and circulation!!   Are you ready to take your heart health?  Listen to this encouraging episode about how simple it can be to move into your health journey! Reach out to Judy... Zoom or Phone consults judy@cardiowellnessgroup....

Christmas shines a light on the hurt of this season. Does your Christmas have broken or fractured parts from a death, divorce, or painful family relationships/circumstances?  I want to encourage you to grieve, focus on the bigger picture of heaven and God's plan and also sit in the pain and know that God meets you there! Connect :) www.thewellteam.com/karidavis www.instagram.com/kari_turner_davis...

Do you think it is time to set some limits and boundaries with drinking? Michelle Porterfield with Set Free Sisterhood podcast shares the payoff is great when you get control of over drinking! Connect with Michelle at bit.ly/setfreesisterhoodpodcast and @coachmichelleporterfield on Insta Connect with Kari and The Well here: Fill out www.thewellteam.com/quiz Join our FB community: http://www.bit.ly...

The plants referred to the the Bible are the same plants/essential oils we use today and show you God's mercy, grace and love! For references and all of the scripture, click here! https://drive.google.com/file/d/1hDVvIHc2o2YGes2kKGM_CVQInFCE4Sls/view?usp=sharing To request an sample of essential oils for your emotional and physical health, visit www.thewellteam.com Join our FB community: http://ww...

Do you know the difference between joy and happiness?  How do we find true joy? Do you chase happiness? There is a difference!  I hope this episode refills you today. Want encouragement and to know about new episodes?  Join our FB community: http://www.bit.ly/thewellfbgroup Coaching: www.thewellteam.com/karidavis Insta: www.instagram.com/karidavis_thewell Email hello@thewellteam.com Schedule with...

I hate to be sick at Christmas!  You don't have to be!  Add one or two of these helpful tips to your self care plan this month and you will feel amazing! Don't have essential oils?  Request a sample or an essential oil consult at the top of www.thewellteam.com  Join our FB community: http://www.bit.ly/thewellfbgroup Coaching: www.thewellteam.com/karidavis Insta: www.instagram.com/karidavis_thewell...

Do you have childhood trauma that is affecting your relationships and your anxiety level now?! Brittany is the host of the 'Morning, Mama' podcast where she helps women heal from the past, parent with purpose, and live out their calling. You will find trust, love and healing with her approach to the "Restorative Theory"! Contact Brittany: Podcast: bit.ly/MorningMamaPodcast Community: bit.ly/Mornin...

Do you want support to "life cleanse" your calendar, kitchen and heart & soul? Now is the time before the holiday chaos and you are too stressed out to enjoy the family time! Connect with Sandra Daher and the Life Cleanse at  oileverafter@gmail.com  or at www.sandradeewellness.com New to The Well Podcast? Fill out www.thewellteam.com/quiz Join our FB community: http://www.bit.ly/thewellfbgroup Coa...

Were you a stay at home mom or are you one now?!  Listen as Kari shares her 8 confessions of her anxiety that she didn't even know about then! Are you busy as a housewife, mama? Feel stuck!?  Are you stressed? Anxious? Overwhelmed? You are not alone! Fill out www.thewellteam.com/quiz  to tell us about you!  We at THE WELL are here to help! Join our FB community: http://www.bit.ly/thewellfbgroup Co...

Remember those old mosquito killing tennis racket-like zappers? Bzzzz! Have you experienced any of the following energy zappers!? These things zap your energy and leave you feeling completed exhausted and counting the minutes until bedtime. YOU FEEL OTHER PEOPLE'S EMOTIONS OR PROBLEMS AND TAKE THEM ON AS YOUR OWN. YOU DON'T TAKE CARE OF YOUR BASIC PHYSICAL HUMAN NEEDS. YOU ARE TAKING ON MORE THAN...

Tell your own story Be the odd one out Smile Disney movies aren't real, but they are SURREAL. Know your cycle and embrace being a girl Find a Best Friend Join all of the activities God is Real. Trust him and talk to Him! Connect:) Fill out www.thewellteam.com/quiz Join our FB community: http://www.bit.ly/thewellfbgroup Coaching: www.thewellteam.com/karidavis Insta: www.instagram.com/karidavis_thew...

I have been MIA, here is why, and please come join us at THE WELL!!! Our mental health is so important to take care of!  We go through hard times! Fill out www.thewellteam.com/quiz Join our FB community: http://www.bit.ly/thewellfbgroup Coaching: www.thewellteam.com/karidavis Insta: www.instagram.com/karidavis_thewell Email hello@thewellteam.com Schedule with me: www.calendly.com/karidaviscoaching...

Do you want to stay healthy this fall and through the whole holiday season?  Here are 3 tips to make it happen! Keep trash bucket of toxins low in your house, mind and body! Set boundaries and be prepared for schedule, budget and your heart for the holidays! Savor every minute! Need help? Fill out www.thewellteam.com/quiz www.thewellteam.com/blog-posts/3tipsforahealthyfall Join our FB community: h...

First it was a building. Then it was (and is) a website and wellness collaborative. Now it's a podcast. Why do we continue to doubt that God has a plan? At The Well you will find: In this podcast you will find:   *How to get rid of toxic products and thoughts *Natural holistic health solutions *Intuitive eating and food freedom *Essential oils for emotional and physical support *How to set and mai...

The worst part of having Covid for me wasn't Covid!  The viral load brought  inflammation, brain fog, toxicity, aches, pains, all the things! But that wasn't the worst part! The LOAD WE CARRY RIGHT NOW is too much!  The dysfunction in the world, the news, the changing rules.... the gaslighting!  It is more than the human brain and body can take.   How is your emotional tank?  Go to thewellteam.com...

What is the thing that you are supposed to be doing in the world?  Have you ever been sick and exhausted and it helps you realize what really matters? Have you had Covid? Trauma can bring clarity!   It bring us back to basics of what is important and how we are are supposed to be showing up in the world. The podcast is pivoting!   Listen why this podcast NEEDS to be THE WELL! Join our FB community...

What garbage thoughts, products, or toxic people need to be purged or cleansed to live a life you love? To purge is to rid of a quality, condition or feeling- a cleansing or purification. Do you need some cleansing of your Thoughts? Media? Food? Personal care products? Clutter? Relationships that destroy your peace and joy?  Join our FB community: http://www.bit.ly/thewellfbgroup Coaching: www.the...

Are you trying to create a life you love after death or divorce or another life-derailing event?!? Do you want to start the day right? Do you want to start the day out feeling positive so you can take care of others and your responsibilities from her on out? Decide your morning routine! You get to decide how your day is going to start!  You don't have to do what I do, but it helps to hear what oth...

When life got derailed did you quit eating? Moving your body? Taking care of your emotional health?  Have you been using lots of chemicals?  You body needs to detox after trauma and dereailment. Let me be your wellness/ self care coach today!  It is time to do these 5 simple things every day!  I will help you each step of the way!  They are simple and you are worth it!!  Your mind, body and soul w...

Do you still struggle to find the beauty in your life?  Do you feel overwhelmed? Stuck? Lost without a plan? These 5 life changing intentions will be a game changer for you whether you have experienced deep grief, divorce, or change of any kind.  I have followed this system in my own life.  I will walk you through the 5 steps to take the reigns back.  Do you a need friend to hold your hand through...

Have you gained weight? Lost weight? Just obsessed with your weight? Reconnect with food and your body! Do you want to squash diet culture and feel good and eat well? Listen to this episode with eating disorder expert and dietician, Julie Cole.  So many more of us having disordered eating than we realize.  This is such an important conversation.  Maybe the biggest key to a healthy weight, healthy...

Begin with the end in mind! How do you want to be remembered? What do you want your children to say about you at your funeral? What are your passions in life? Maybe you want to set new intention today to change what your legacy will be in: My faith My marriage My children Health Money Career My sense of propriety Passions Traditions www.thewellteam.com/blog-posts/createalegacy Join our FB communit...

Hi friend!  Did you think a lot about freedom over the July 4th holiday? My good friend and fellow health and wellness coach, Rebecca Frey, have a fun conversation about what freedom means to us and what freedom WE REFUSE to live without!  Join our FB community: http://www.bit.ly/thewellfbgroup Coaching: www.thewellteam.com/karidavis Insta: www.instagram.com/karidavis_thewell Email hello@thewellte...

Affirmations are general statements that many times your brain recognizes as lies.  Affirming truths - start at 2:30 of this episode are 100% true and can fill your mind and heart today!   Listen often and book a connection call with Kari at www.calendly.com/karidaviscoaching to see if one of her life coaching programs would be a great fit for you!  Join our FB community: http://www.bit.ly/thewell...

Andy Frisella's book and program, 75 Hard, will change the way you think of yourself!  You have to do 5 tasks each day and it is meant to be hard!  In this episode, Kari shares what the program is and what her take aways were.  I encourage you to do it!  You can do hard things!  NO excuses!  Join our FB community: http://www.bit.ly/thewellfbgroup Coaching: www.thewellteam.com/karidavis Insta: www....