Health by Design Florida

The Weird Works! Podcast

Health EN ↓ 62 episodes

Welcome to the Weird Works podcast! This podcast was designed to create a space where conversations about alternative healthcare topics can occur in an open platform without judgement. We will bring the facts that support sometimes controversial subjects in an attempt to break down barriers towards accessing true healthcare. All too often, alternative care is sought after as a last resort rather than a first step. This podcast will provide the evidence that you need in order to make informed decisions about your health, to empower you with the facts that you need to take your health into your...

Author

Health by Design Florida

Category

Health

Podcast website

weirdworks.podbean.com

Latest episode

Dec 14, 2025

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Episodes

Episode 63: Neuro Emotional Technique (NET): How the Body Stores & Releases Emotional Stress 14.12.2025

Emotional stress doesn’t just live in your mind—it lives in your body. In this episode, Dr. Kristy breaks down Neuro Emotional Technique (NET) and how releasing stored emotional stress can support healing, clarity, and nervous system balance.

Episode 62: Functional Lab Interpretation 101: Read Your CBC Like a Pro (When ‘Normal’ Isn’t Optimal) 07.09.2025

Are your labs really “normal”—or just average? In this episode of the Weird Works! Podcast, Dr. Kristy breaks down how functional medicine interprets blood work differently than traditional medicine. You’ll learn how to spot early trends, uncover hidden clues, and use natural, non-invasive strategies as your first option—not your last resort. Inside this episode: Why “normal ranges” often miss the...

Episode 61: Metabolism Reset, Why Diets Don't Work 02.01.2025

Every reboud dieter can attest that diets simply don't work...at least not for sustainable results. Sure, you might lose some initial pounds from water weight and inflammation, but very few diets help you to actually burn fat and reset your metabolism. Worse yet, many diets actually cause the opposite effect, resulting in an even more sluggish metabolism and more difficulty keeping the inches off!...

Episode 60: Well Stocked Natural Medicine Cabinet, kids' edition 03.11.2024

The Weird Works! podcast: Being well-stocked and prepared before illness strikes. In this enlightening episode of The Weird Works! podcast, Dr. Kristy chats with Dr. Cailen Braund, a chiropractor celebrated for her holistic approach, integrating functional medicine with upper cervical chiropractic care. Together, they explore the realm of alternative healthcare, providing listeners with innovative...

Episode 59: Guide to Peptides 27.09.2024

WeirdWorks Podcast Show Notes: Episode Highlights Episode Theme: Exploring Natural, Evidence-Based Healthcare Alternatives Host: Dr. Kristy Key Topics: Introduction to MakeWellness: All-natural alternatives to pharmaceuticals such as Ozempic. Focus on bioactive peptides as safer, non-invasive health solutions. The Role of Bioactive Peptides: Small proteins aiding in weight loss, health improvement...

Episode 58: Fearless Movement 14.07.2024

As we age, our training needs change. As our hormones shift, what used to work to keep us fit & lean may no longer work.... Join Dr. Alexis and Dr. Kristy as they marry their knowledge of therapeutic movement with hormones and nutrition to get (and keep) you “Moving Fearlessly!"   Here are the links mentioned: LIVE Movement demonstration ug 1, 2024: https://www.healthbydesignfl.com/events/fear...

Episode 57: Regenerative Medicine 08.05.2024

This breaking field offers exciting options for chronic pain WITHOUT drugs or surgery. In this episode, Dr. Kristy explains how the use of Human Cellular Tissue Products (HCTP's) such as Stem Cells and Platelet Rich Plasma (PRP) can be used to repair, rebuild and heal human cells, tissues or organs to restore your injured and painful area to as close to normal as possible. Dr. Kristy also explains...

Episode 56 Natural Hormone Balancing 03.03.2024

In this episode, Dr. Kristy Harvell shares a topic that is near and dear to her heart. She shares how her personal journey with endometriosis shaped her career in Natural Medicine. When she couldn’t find answers through the traditional channels, she started looking for alternatives. Not only was she able to heal naturally, she found a new passion for helping other woman find answers without drugs...

Episode 55: Sarah Outlaw, Unconventional and Rebellious 09.12.2023

In this episode, Dr. Kristy Harvell interviews her colleague, Sarah Outlaw, MH, MSACN. They discuss their natural practices and unconventional healthcare approaches. Sarah shares her personal testimony and how that has become her passion for helping patients who are in the same position she once was…without hope and no answers. Sarah is a natural-born teacher. Enjoy her simplistic way of breaking...

Episode 54: Friendsgiving - Meal Prep holiday edition 19.11.2023

Dr. Kristy will share some facts about the traditional Thanksgiving meal (psst...did you know that the average meal is 4,000 calories?!) She will also share her favorite tips and tricks for navigating the holidays, staying on program and how to deal with the awkward dinner table conversations about your food restrictions and preferences. You can still enjoy your holidays, keep your family and frie...

Episode 53: Frankenfoods: How to Read Labels 30.10.2023

In this episode, Dr. Kristy Harvell updated her lecture on how to read food labels and be a smart consumer. Over the past few years, there has been an ever growing amount of food research and experimentation. Dr. Kristy had to update her course to include safety hazards with new technologies such as irradiation, Apeel food coating and lab grown meat. This podcast came just in time to scare us righ...

Episode 52: Dutch Test Interpretation for Perimenopause 15.10.2023

In this episode, Dr. Kristy Harvell meets with a client and interprets her Dutch Hormone Test for her.  Millions of women and men suffer from hormone imbalances. These symptoms can lead to more serious problems if misdiagnosed. The Dutch test conducts advanced hormone testing using dried urine samples that are used to comprehensively assess sex and adrenal hormones and their metabolites. It also i...

Episode 51: Well-Stocked Natural Medicine Cabinet 09.10.2023

Do you have a leftover supplement cabinet? Are you looking for natural alternatives to harmful pharmaceuticals for over-the-counter care? So you want to be prepared and stocked up now before symptoms occur so you can reduce the length of time you have to suffer with symptoms? Join Dr. Kristy live on Zoom to learn about how to stock your natural medicine cabinet & everything you can do with the...

Episode 50: Functional Medicine Unlocks Hidden Health Barriers 13.09.2023

In this episode, Dr. Kristy talks about what functional medicine is, why it can be helpful to people, and some of the functional medicine offerings Health by Design has to offer for local and virtual patients. You can listen to The Weird Works! Podcast on any of your favorite podcast listening platforms or watch the podcast video on our YouTube Channel. Get the link to both right here https://www....

Episode 49: Happy Genes 05.07.2023

In this episode, Dr. Kristy sits down with MyHappyGenes® founder, Dr. J Dunn. Dr. Dunn has been practicing Natural Medicine for over thirty years and has dedicated her life to helping her patients, as well as herself and family, to achieve optimal health. Despite her significant success in helping people individually in her holistic medical practice, she knew there still had to be a simpler way to...

Episode 48: Mold Related Illness 21.06.2023

In Episode 48 of The Weird Works! Podcast, Dr. Kristy Harvell sits down with Markus Paridon with Inspectz Jax. Markus is a Home Inspector as well as a Mold Assessor and Mold Remediator. We know the Florida climate is ideal for mold growth, however mold is a serious health issue no matter where in the country you live. Individual responses to mold exposure can vary, and some people may be more sens...

Episode 47: Is CBD for me? 03.05.2023

In episode 47 of The Weird Works! Podcast, Dr. Kristy sits down with Ardra Jones from Jonesing brand CBD products. They talk about the endocannabinoid system, the skin, hair, and health benefits of CBD, and why quality matters when it comes to choosing CBD products.  You can listen to The Weird Works! Podcast on any of your favorite podcast listening platforms or watch the podcast video on our You...

Episode 46: Shed a Light on Endo 28.03.2023

In this episode of The Weird Works! Podcast, Dr. Kristy interviews Tam Carter, founder of SALO, Shed a Light On which is an organization that will raise awareness of multiple reproductive concerns that may affect one’s fertility, such as endometriosis, adenomyosis, fibromyalgia and fibroids. March is Endometriosis Awareness Month and Tam hosted an event on March 1st called Shed a Light On. This is...

Episode 45: Endometrio…What?! 22.02.2023

In this episode of The Weird Works! Podcast, Dr. Kristy Harvell shares her own story about her battle with endometriosis. Dr. Kristy talks about her experience with how the traditional medical approaches with first diagnosis and then managing this disease failed her. She talks about how this inspired her to pursue natural medicine and some of the natural medicine approaches to treating and even cu...

Episode 44: Endometriosis Awareness 13.02.2023

In this episode of The Weird Works! Podcast, Dr. Kristy Harvell sits down with Angelica Ne'Laughn. Angelica was diagnosed with endometriosis and fibroids over 10 years ago, and most recently diagnosed with adenomyosis as well. She is the owner of Ankay Beauty, a non-toxic cosmetic brand geared towards women with inflammatory conditions.  Angelica and Dr. Kristy will both be guest presenters at the...

Episode 43: Perspective in Pain 02.02.2023

In this episode of The Weird Works! Podcast, Dr. Kristy Harvell sits down with Mandy Swartz, who has a diagnosis of MS. Dr. Kristy and Mandy talk about Mandy’s journey navigating this disease and how her faith has been an integral part of her journey. Dr. Kristy and Mandy talk about the topics of using spirituality and religion to manage difficult medical situations. You can listen to The Weird Wo...

Episode 42: Breast Cancer Prevention 26.11.2022

In this episode of The Weird Works! Podcast, Dr. Kristy Harvell sits down with Dr. Christine Horner. In the early 1990s, Dr. Horner became alarmed over the increasing number of very young women she saw in her practice diagnosed with breast cancer. When her own mother was diagnosed and then died from breast cancer, Dr. Horner began an intensive search of the medical literature to find what-if anyth...

Episode 41: Dr. Rachaele Carver, Biologic Dentistry 16.11.2022

Topics of discussion: In episode 39 of The Weird Works! Podcast, Dr. Kristy Harvell sits down with Dr. Rachaele Carver, a Biologic Dentist.  Many of our patients are looking for a dentist who avoids radiation, fluoride, mercury, or root canals for example. We discuss all the things you need to consider when choosing a dentist that is more than just your teeth! Dr. Carver attended the UCONN School...

Episode 40: Breast Implant Illness Patient: Trudy Callahan 26.10.2022

In episode 39 of The Weird Works! Podcast, Dr. Kristy Harvell sits down with Trudy Callahan. Trudy discusses her experience with breast implant illness. You can listen to The Weird Works! Podcast on any of your favorite podcast listening platforms or watch the podcast video on our YouTube Channel. Get the link to both right here https://www.healthbydesignfl.com/the-weird-works-podcast     Host Lin...

Episode 39: Breast Implant Illness Patient Jackie Kent 21.10.2022

In episode 39 of The Weird Works! Podcast, Dr. Kristy Harvell sits down with Jackie Kent. Jackie discusses her experience with breast implant illness. You can listen to The Weird Works! Podcast on any of your favorite podcast listening platforms or watch the podcast video on our YouTube Channel. Get the link to both right here https://www.healthbydesignfl.com/the-weird-works-podcast   Host Links:...

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