Kimberly Beam Holmes, PhD

The Way You Show Up

Education EN ↓ 278 episodes

Most people are living a version of themselves that they never choose. You've been showing up for your spouse, your kids, and your career—but you've been doing it on autopilot. You're living within a ceiling built by your past and sustained by your habits. I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended. The Way You Show Up is for the high-achiever who is tired of "fine." We're dismantling the average...

Author

Kimberly Beam Holmes, PhD

Episodes

How to Feel Sexier & Have a Better Love Life with Dr. Laurie Watson 23.04.2020 49:10

Who doesn't want to feel sexier and have a better sex life?! I'm sure everyone does...but it can be difficult to actually know how to go about doing that. We uncover how in today's episode with special guest and certified sex therapist Dr. Laurie Watson. Can you say you’re always honest with your sexual partner about the connection you share? According to Dr. Watson, something like...

The Truth About Inflammation & How to Heal It (It's More Than You Think!) with Dr. Will Cole 23.04.2020 45:24

Want to know what causes inflammation and how you can fix it? 77% of inflammatory reactions are things that we have control over. So why aren’t we able to easily control what causes our bodies to be unhealthy? Explore how Dr. Will Cole, functional medicine doctor, suggests how our bodies need to be healed using evidence-based alternative medicine techniques. His approach examines 7 systems of ou...

Become Your Most Attractive Self: The PIES 22.04.2020 30:46

Want to know the secret to becoming your most attractive self? It's called the PIES. What is true attraction? You may be surprised by the true definition of attraction. You’ll learn the basic definition of attraction through the four key pillars of attraction – P hysical, I ntellectual, E motional, and S piritual. Gain an understanding of what healthy, strong, stable relationships all have i...