Love Strong

The Wandering Therapist Sessions

Health EN ↓ 152 episodes

Tyler Patrick, "The Wandering Therapist", has been working as a licensed marriage and family therapist for nearly 2 decades in Northern Utah. In this series, he answers questions focused on themes of sexual addiction recovery, betrayal trauma healing, relationship building and self-improvement. You can submit questions for him to answer by going to https://lovestrong.com/category/the-wandering-therapist-sessions/

Author

Love Strong

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Jun 30, 2026

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Episodes

The People Who Love You Enough To Challenge You 30.06.2026

In this episode, Tyler talks about the importance of surrounding yourself with people who challenge you to grow. Using the powerful image of wind shaping rock in the Utah desert, he reflects on leadership, personal growth, and the value of having honest, supportive people in your life who help uncover your best self through encouragement, accountability, and meaningful feedback. Check Out Our Web...

Notice The Little Things About Your Partner 23.06.2026

In this episode, Tyler talks about how paying attention to the small details can strengthen your relationships. Drawing lessons from a challenging day of fly fishing in New Zealand, he shares why truly knowing your partner, their struggles, needs, preferences, and emotions, can lead to deeper connection, greater empathy, and more meaningful support. Check Out Our Web Courses (Including our free co...

Being Grateful For What We Already Have 17.06.2026

In this episode, Tyler talks about his unforgettable trip to New Zealand, where he fulfilled lifelong dreams of hunting red stag and fly fishing world-class rivers. As he reflects on the adventure, he shares a powerful reminder about gratitude, family, and recognizing the value of the people and blessings we already have right in front of us. Check Out Our Web Courses (Including our free courses):...

The Domino Effect Of One Bad Decision 09.06.2026

In this episode Tyler talks about how one stressful moment can lead to a chain reaction of poor decisions when emotions take over. Sharing a personal travel story from his trip to New Zealand, he explores the importance of grounding yourself, slowing down, and leaning on trusted people during moments of panic. Tyler reflects on mindfulness, emotional regulation, and practical tools that can help s...

Where Does Jesus Live? 02.06.2026

In this episode Tyler talks about finding meaning in life’s small moments, learning to slow down, and recognizing the beauty and lessons hidden in everyday experiences. He shares personal reflections on growth, gratitude, and how being more present can bring peace, connection, and a deeper appreciation for life. Check Out Our Web Courses (Including our free courses):  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lovestron...

Nature's Inadvertence 27.05.2026

In this episode Tyler talks about finding God in the small details of nature during his last day in Costa Rica. Reflecting on Marcus Aurelius’ Meditations, he shares how beauty can be found in waves, shells, family, aging, and the everyday moments we often miss. Check Out Our Web Courses (Including our free courses):  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lovestrong.com/courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Submit A Question For The...

The Men Who Guide Us 20.05.2026

In this episode, Tyler reflects on a powerful moment watching young boys fish alongside grown men and how it reminded him of his own childhood memories with his dad. He shares how fishing became more than a hobby—it became a place of connection, brotherhood, storytelling, and learning what it means to grow into manhood. Check Out Our Web Courses (Including our free courses):  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://l...

How God Turns Trash Into Treasure 13.05.2026

In this episode Tyler talks about the power of transforming pain into purpose. He shares how life’s hardest moments can either break you or build you, depending on how you respond. Tyler dives into mindset shifts, emotional resilience, and practical ways to use adversity as fuel for growth. If you’ve ever felt stuck, hurt, or overwhelmed, this episode will challenge you to rise, take control, and...

What My Recent Customer Service Experiences Can Teach Us About Attachment 06.05.2026

In this episode Tyler talks about the connection between recent customer service experiences and how they reflect our attachment styles. He breaks down how the way we respond to frustration, delays, and interactions reveals deeper emotional patterns—and what we can learn from it. Check Out Our Web Courses (Including our free courses):  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lovestrong.com/courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Submit...

Parenting Advice I Wish I Had Sooner 28.04.2026

In this episode Tyler talks about parenting advice he wishes he knew sooner, sharing practical lessons, honest reflections, and simple mindset shifts to help you raise your kids with more confidence, patience, and intention. Whether you are a new parent or have years of experience, this episode offers relatable insights you can apply in everyday moments to build stronger connections and create a m...

The Little Opportunities You’re Missing Every Day 22.04.2026

In this episode Tyler talks about the little opportunities you’re missing every day—those small, often overlooked moments that have the power to create real change. He breaks down how these missed chances show up in your daily life, why they matter more than you think, and how being intentional with the “little things” can lead to bigger growth, stronger relationships, and a more fulfilled life. C...

How To Communicate Effective Boundaries 15.04.2026

In this video, Tyler (The Wandering Therapist) breaks down one of the most misunderstood parts of relationships: how to express your safety needs in a healthy, effective way. He explains why real boundaries don’t start by controlling your partner’s behavior—but by getting clear on your own values first. Instead of reacting outwardly, he invites you to look inward and identify what you actually nee...

The Power Of Chasing Your Dreams With A Learner's Mentality 08.04.2026

In this video, Tyler (The Wandering Therapist) shares a powerful reflection from a group conversation that challenges you to rethink your priorities, your fears, and what’s really holding you back from the life you want. Through a simple but confronting question—what you would do if you only had six months left—he helps uncover the gap between what we say matters and how we actually live. He explo...

How To Break Addictive Patterns 01.04.2026

In this video, Tyler (The Wandering Therapist) dives into a powerful question: How do you retrain your brain to stop seeking escape routes when things get uncomfortable? He unpacks why our minds naturally try to return to old habits—and how self-honesty, awareness, and intentional “lines of defense” can help you interrupt the cycle. Check Out Our Web Courses (Including our free courses):  ⁠⁠⁠⁠⁠⁠⁠⁠...

The Power Of A Good Mentor 23.03.2026

In this episode, Tyler talks about the power of mentorship and the courage it takes to ask “stupid” questions. Inspired by a story from Kevin Hart, he reflects on how ego and fear can hold us back from seeking help—and how reaching out to a trusted mentor can lead to clarity, better decisions, and deeper connection. Tyler shares a personal experience where vulnerability led to the exact guidance h...

Redefining Success: It's Not The Outcome, It's The Effort 05.09.2025

In this episode, Tyler talks about the true meaning of success while visiting Brooks Falls in Alaska. Watching salmon fight their way upstream against waterfalls, bears, and countless obstacles, he reflects on how success isn’t just about outcomes—it’s about effort, persistence, and showing up fully each day. Check Out Our Web Courses (Including our free courses):  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lovestrong.c...

If You Want A Happy Life Don't Be A Taker 03.09.2025

In this episode, Tyler talks about the lesson his dad taught him—leave the place better than you found it. From watching the sunrise to reflecting on service, gratitude, and the power of social currency, he shares how giving and showing up for others can create deeper connection, lasting happiness, and a richer life./ Our Free Resources //• Book a Free Consultation Call with me: https://lovestrong...

What Can You Let Go Of Today That's No Longer Serving You? 29.08.2025

In this episode, Tyler talks about the power of letting go. After spending time at boys camp and hiking to Sunrise Point, he reflects on releasing fear, failure, and the need to please, reminding us that growth comes through surrender and second chances. He invites us to consider what we might be holding onto—and how freedom comes when we set it down.|/ Our Free Resources //• Book a Free Consultat...

Let's Talk About The Masculine Wound 27.08.2025

In this episode, Tyler talks about the struggles men face with competence, confidence, and comparison. While working on a home project outside his comfort zone, he reflects on the “father wound,” the pressure to measure up, and how comparing ourselves to others often fuels shame. He encourages men to recognize their own strengths instead of feeling “not enough” by looking at everyone else’s best./...

The Power of Moments 22.08.2025

In this episode, Tyler talks about the power of life-changing moments. After celebrating his birthday, his kids’ college graduation, and the joyful news of becoming a grandfather, he reflects on gratitude, the passage of time, and the importance of cherishing meaningful experiences that shape our lives./ Our Free Resources //• Book a Free Consultation Call with me: https://lovestrong.com/consultat...

How Masculine And Feminine Forces Create Strong Unity 19.08.2025

In this episode, Tyler talks about how nature reveals the balance of masculine and feminine energy, drawing powerful lessons from the ocean and seashells to explore what makes relationships strong, nurturing, and spiritually grounded. Check Out Our Web Courses (Including our free courses):  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lovestrong.com/courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Submit A Question For The Wandering Therapist To Answ...

Finding The Balance Between Confidence And Humility 12.08.2025

In this episode, Tyler talks about how to balance humility and self-confidence by embracing full self-acceptance. He explores how true humility isn’t about downplaying yourself but about seeing yourself accurately—owning both your strengths and weaknesses with love, gratitude, and authenticity. Check Out Our Web Courses (Including our free courses):  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lovestrong.com/courses⁠⁠⁠⁠⁠...

Growth and Rewards Come Through Discomfort 29.07.2025

In this episode, Tyler talks about how stepping out of our comfort zones can lead us to unexpected beauty—like a wildflower meadow on a mountain trail. As he supports a friend running an ultra race, Tyler reflects on how challenge, discomfort, and service to others often become the path to growth, insight, and gratitude. Whether it's physical endurance or emotional healing, he invites us to co...

The Power In Collective Energy 22.07.2025

In this episode, Tyler talks about the unexpected beauty of a Sunday morning in Logan, Utah—and how a Little League baseball game turned into a powerful reminder of the energy we create when we come together for a common purpose. He shares a moving story about witnessing strangers unite with passion and purpose, and reflects on how that same collective energy can shape our lives, relationships, an...

The Power Of Expanding Your Perspective 07.05.2025

In this episode, Tyler talks about the humbling moment he realized how little he truly knew about a subject he thought he understood—marketing. In this video, he shares the emotional tension between shame and excitement that comes with recognizing our own limitations, and he encourages viewers to embrace vulnerability, challenge their assumptions, and seek growth by learning from those with deeper...

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