The Waffle Shop

Joining me for a Waffle this week is the brilliant Singer/Songwriter Denis Coleman! He joins me to celebrate his brand new single Wrong Reasons and the brand new Billen Ted remix of his hit single Tangerine !  We have a waffle about all things music, mental health and the songs that have soundtracked his journey so far! He has a huge passion for mental health and he is consistently helping to...

Joining me for a Waffle this week is the brilliant Luisa Bradshaw-White! Luisa is best known for her role as Tina Carter in Eastenders and joins me for a waffle about her time in the show, the importance of taking a step back and the power of breath work! Luisa is the founder of LuluOm which combines meditation and breathwork to create Soul Breathing, something that has helped Luisa rid past traum...

Joining me for an extra slice of Waffle this week is one of my favorite people Luke Manton! Luke is the host of the brilliant LinkedIn Series Ticced Off where he opens up about his Tourettes and the effect it has had on his Mental Health He's genuinely one of the most funniest and inspiring people I know and has taken his pain and turned it into his purpose! He is now a successful business owner a...

Joining me for a Waffle this week is the absolute legend that is Tina Wilson! Tina is the creator of the brilliant dating App Wingman , the App that lets your mates help you pick your dates! We have a Waffle about her journey so far, dating advice and how being in a horrific car crash gave her the confidence to make a move to New York to follow her passion! I honestly didn't want this episode to e...

Joining me for a Waffle this week is the Incredible Singer/Songwriter Daniel Etherton! He joins me to have a chat about his brand new single Disappear and the inspiration behind it! I could sit for hours talking about all things music and hearing how the song was brought to life, Dan has one of those instantly recognisable  voices and you can hear how much passion is in his lyrics! I highly r...

Joining me for a Waffle this week is the absolute legend Pandora! We have a Waffle about her remarkable journey so far and how she has took her pain and trauma and turned it into a real passion project to help others The Waffle is strong with this one and it just proves how opening up and being yourself can be your superpower  Pandora has been one of those people who has made Lockdown so much...

Joining me for a Waffle this week is a bit of a Hero of mine, the legend that is Diren Kartal! We have a waffle about all things confidence, believing in yourself and how being yourself can lead to some incredible things Diren's advice and daily motivation has been a real help to me throughout lockdown and genuinely gave me so much confidence to keep going with the podcast and more importantly to...

THE WAFFLE SHOP IS BACK!! Joining me to help kick off the season is the legendary Scarlett Moffatt! We have a waffle about all things Mental Health, Sad Donkeys and what winds Scarlett up We also have a waffle about Scarlett's journey and how the incredible Samaritans were there for her at a time when she needed a bit of support! I want this episode to be a reminder that no matter what walk of lif...

Welcome to The Waffle Shop Podcast! The place to be to have a waffle about all things Mental Health, Life's minor inconveniences and coping mechanisms! Today I'm joined by one of my favourite people Sophie from the brilliant Like I Care - CHECK IT OUT! We have a waffle about her personal mental health journey and how the loss of her amazing Dad impacted her mental health but how she turned the pai...

Welcome to The Waffle Shop Podcast! Join me Taylor James for a waffle about all things Mental Health, Coping Mechanisms and Life's Minor Inconveniences On todays episode Im joined by the insanely talented Alex Norman Alex is a Singer/Songwriter from Coventry and joins me to have a waffle about all things Music, Mental Health and the importance of believing in yourself! Really hope you enjoy the ep...

Welcome to The Waffle Shop Podcast! The show to get you waffling about your Mental Health, Coping Mechanisms and Life's Minor Inconveniences On todays show Im joined by the incredible Dr Pam Spurr! Dr Pam is an award-winning radio presenter, agony aunt, sex and relationship advisor and life coach! We have a waffle about Imposter Syndrome, her incredible artwork and how lockdown has affected people...

Welcome to The Waffle Shop Podcast! This week Im joined by the brilliant Jack Revell to have a waffle about confidence, believing in yourself and his Mental Health journey which saw him run 100km in a day!⁠ ⁠We also have a waffle about how life is going to look now lockdown restrictions are easing up and how much people have changed, its so important to go at your own pace and do what you are comf...

Extra Portion of Waffle for the Weekend!⁠ ⁠Im joined by the hilarious SHIRTLESS CHEF BOYYYYY also known as David Templer to have a waffle about all things fitness, confidence and topless cooking⁠ ⁠He serves up some brilliant advice in regards to self-belief and for anyone who might be worried or scared about stepping outside of their comfort zone, please go for it, whatever you want to do, DO IT!⁠...

Welcome to The Waffle Shop Podcast! On this weeks episode Im joined for a waffle with the incredible Jenny McDonald who is a Transformation coach who is using her journey and experiences to help others be happy with the skin they're in⁠ ⁠We have a Waffle about the emotional connection to food, Toxic Diet Culture and why its so important to be comfortable in your own skin⁠ ⁠If you want to find out...

Welcome to The Waffle Shop! The podcast created to get you waffling about your mental health, coping mechanisms and life's minor inconveniences Joining me for a Waffle this week is a 'The Only Way is Essex' legend Tom Mcdonnell  We have a waffle about Men's Mental Health, the importance of reaching out and how you can be the best version of yourself.  If you take anything away from today...

Welcome to The Waffle Shop! The Mental Health Podcast created to get people Waffling about how they're feeling and life's minor inconveniences Today I'm joined by the insanely talented DJ Max Tyler! Me and Max connected through our passion of music and mental health, we have a waffle about how he started out as a DJ, the importance of being consistent and how with the help of a very famous UK Radi...

On this weeks waffle is the incredible Ian Garry!  Ian is a undefeated MMA Fighter from Dublin in Ireland, he joins me for a waffle about all things confidence, motivation and mindset  We have a waffle about the build up to a fight and the affect it can have on your physical and mental health Ive always wanted to know what goes through a fighters head during the pre-fight staredown so Ia...

ITS OUR FIRST BIRTHDAY!! To help kick off the celebrations Im joined by an absolute hero of mine, Felix Buxton from the legendary Basement Jaxx We have a waffle about all things Mental Health, Coping Mechanisms and of course the MUSIC! No matter what age you are you've heard a Basement Jaxx song they have all the anthems such as 'WHERES YOUR HEAD AT', 'RAINDROPS' and 'ROMEO' they're my go to songs...

SEASON FINALE! To help me bring Season 4 to a close is the amazing Craig and Laura from Mr & Mrs DIY! We have a waffle about all things DIY, Mental Health and the importance of your environment whilst working from home! Craig is practically the King of Isolation so we also have a waffle about winning the first ever Big Brother and how he dealt with one of the biggest scandals of all time - Nas...

EXTRA PORTION! As with every Weekly Waffle I have I always have a catch up with my guests before hand In this particular case the Legend that is Craig Phillips who you may know as the first ever winner of Big Brother here in thew UK has a waffle with me about Mental Health and his time in the most famous house in the UK! As always if you enjoy the episode dont forget to give it a nice review and h...

Joining me for todays Waffle is the brilliant Alex Dean The Waffle is strong with this one!  We have a waffle about Grammar, Fitness and the importance of consistency! Once again I find myself a bit taken back with the advice given in this episode, things are tough at the minute and Alex provides some really good tips on how to look after your Mental and Physical Health Make sure you check hi...

Joining me for a Waffle this week is the Legendary Ultra Naté! We have a waffle about the absolute anthem that is 'Free' and how it was created, the impact COVID has had on the music industry and even being a parent during a Pandemic There is genuinely so much heart in this episode and so much good advice for anyone who maybe having a hard time at the minute. It was a pleasure to be able to waffle...

Joining me for a Waffle this week is the incredible Chef Chris Baber! Chris has cooked along side some of the most famous faces in Britain such as Rylan and Paddy McGuiness! We have a waffle about all things food, Porridge and how a routine can help with your Physical and Mental Health Make sure you check Chris out on Instagram as his recipes are amazing! As always I hope you're all doing ok and h...

Joining me for a Waffle today is the YouTube sensation Eltoria! We have a waffle about all things Mental Health, YouTube and her journey so far Eltoria opens up about the dark side of Social Media which led to a very dark point in her life and how she turned things around to get to where she is now! This episode touches on subjects that may trigger some listeners, if you are affected by anything i...

Joining me on todays episode is the brilliant Ryan Williams, the founder of Out Of My Mind UK!Ryan is a fellow Mental Health Advocate and is waffling all the way from Wales! We have a waffle about all things Mental Health, the importance of sleep and becoming a Dad for the first timeSo many different topics are covered in this weeks episode and I took so many good bits of advice so you need to mak...