The Waffle Shop

Joining me for a Waffle this week is the incredible Janet Devlin We have an incredibly honest waffle about all things mental health, music and the things that wind us up⁠ ⁠Janet burst onto our screens at 16 years old on the X Factor when she sang an incredible version of Elton John's 'Your Song' since then she has been a journey of self discovery and is now pouring her experiences into her music⁠...

Joining me for a Waffle this week is the brilliant Alex Short! Alex is an entrepreneur, star of The Apprentice and a fellow Mental Health Advocate! We have a waffle about literally everything in this episode and actually ends up being one of my favourite conversations I've had Alex and I have a waffle about the importance of showing your emotions, asking for help if you need it and even how hypnot...

Joining me for a Waffle this week is the brilliant Lindsay Armaou from the legendary band B*Witched! B*Witched were the 90s! With iconic tracks like C'est La Vie, Rollercoaster and Blame it on the Weatherman they were everywhere and are still getting people running to the dancefloor Lindsay joins me for a very open and honest conversation about her journey, double denim, her appearance in Netflix'...

BONUS EPISODE! I recently saw a post by Steven Bartlett in regards to the power of Gratitude and it honestly stopped me in my tracks and made me want to waffle about it! We have a tendency to lean into the negatives so much that we often miss out on the positives, this episode is probably a bit preachy but I hope it helps anyone who's feeling a bit down at the moment, sometimes focussing on what w...

We're Back!! Helping me kick off my brand new season is the Legendary Sean Paul! He has collaborated with everyone from Beyonce, Rihanna, Little Mix and now Me! We have a waffle about his legendary music, his upcoming tour, how his journey began and how he looks after himself both mentally and physically I discovered in the episode that he has strong connections to my home city Coventry and we del...

Joining me for a Waffle this week is a good friend of mine, the brilliant Frances Marie Gordon! We have been friends since primary school so this is a real full circle moment for me to welcome into The Waffle Shop Family! Frances introduces me to Kambo, talks me through the process and shouts about the benefits it has had on her past trauma and Mental HealthWe also have a waffle about our experien...

Joining me for a waffle this week is a bit of a local Legend, the brilliant Jack O'Donnell! Jack is a force to be reckoned with and his outlook on life is just as infectious as it is hilarious He joins me for a very honest chat about experiencing panic attacks and how growing and moving on is an important part of life We have a waffle about all things confidence, mental health and even ghost outfi...

Something a bit different this week! Joining me for a Waffle is my new best mate Curtis Pay! Curtis joins me for a waffle about his time on ITVs The Cabins, Confidence and how he adjusted his mindset to help him be the best version of himself We also break down the the best meal deal and talk about our bad dating experiences! This episode is a bit different to my normal episodes and it was genuine...

This week joining me for a Waffle is the incredible talented Gabriella Cilmi! I first heard Gabriellas music back when I went to my first festival and instantly fell in love with her voice and her single Sweet About Me We have a waffle about her latest EP The Water , Mental Health and Coping Mechanisms This was one of those conversations that I didn't want to end, Gabriella was a dream guest and g...

HAPPY NEW YEAR! Joining me for my first official Waffle of the year is one of the biggest names in the Celebrity Gossip World Perez Hilton Perez will be the first to tell you that at one point he was one of the most hated people on the planet and this waffle is all about what he has learnt on his Journey We have a waffle about changes, turning losses into lessons and what drives him to keep himsel...

Today is Blue Monday! What better way to cure those blues than a Mini Waffle with the incredible Ed Sheeran We have a Waffle about all things Mental Health, Podcasts and why it's so important for us guys to be talking about our emotions It wouldn't be the Waffle Shop with a little chat about Music so me and Ed have a chat about the song that makes him cry and I was even luckily enough to hear it s...

ITS CHRISTMAAAAAS! Joining me for my Christmas Special is the Legend that is Dapper Laughs! Dapper joins me for a very open and honest waffle about his journey so far, the inspiration behind his comedy and how hitting rock bottom helped drive him to build his Empire We have a very open and honest chat about all things Mental Health, Mindset and how ignoring those negative thoughts can really help...

WHY AYEEE! Joining me for a Waffle this week is Geordie Shore Legend Ant Kennedy! We have a waffle about about the importance in believing in yourself, trusting the process and why it's ok to show your emotions Ant waffles about how a chance night out in Popworld meeting X Factor Legend Amelia Lily landed him on one of the biggest TV Shows in the UK!  The waffle is strong as we dive into the...

Joining me for a Waffle this week is Love Islands Hugo Hammond 🏝️🙌🏼⁠⁠We have a waffle about his time in the Villa, the power of Social Media and why us lads should be talking about our emotions!⁠⁠Hugo very honestly opens up about his journey so far and why we shouldn't be trying to be anything but ourselves⁠⁠The music waffle is strong in this week's episode and we have a chat about what songs ar...

Joining me for a Waffle this week is the brilliant Ellie Young! Ellie has been in everything from Ibiza Weekender to Big Brother and joins me for a waffle about her time on the show, how it affected her mental health and what her coping mechanisms are for when it all gets a bit much! We have an open an honest chat about how Trolling has impacted her life and how she deals with the negative comment...

Joining me for a Waffle this week is the incredible Jamie Acton! Jamie is a professional athlete and one of the co-founders of Banish Fitness , the app designed to help your Mental Health just as much as your Physical Health! We have an open and honest chat about his professional Rugby Career, his life changing injury and how this led him to losing his purpose in life.  There are quite a lot...

Joining me for a Waffle this week is the legend that is Sam Sparro! He joins me for a waffle about all things Music, Mental Health and we even get a little bit spiritual! Sam has been one of my favourite singers ever since he dropped Black & Gold and continues to make some of my favourite music. His latest album has such a nostalgic feel to it that put a smile on my face everytime I played it...

Hello! Bit of a weird one this week as I'm doing my first Solo Episode in over a year! This episode is a reminder to myself and to anyone else that may need it that we deserve to be happy, we are so much more than our mental and physical challenges! I've been a bit of a hypocrite lately and have been doing the complete opposite to the posts on Instagram reminding people to take care of your mental...

Joining me for a Waffle this week is the incredibly talented Blues Singer Talia Dean! Talia first blew onto our screens on the X Factor and has been one of my favourites ever since We have a waffle about all things Anxiety, not fitting in and how important it is to just be yourself! Talia is incredible open and honest in this waffle and opens up about her own journey and what's been winding her up...

Joining me for a Waffle this week is the brilliant Danny Williams! Danny is well known for his time on Love Island as well as his incredible work in Fitness, Modelling and encouraging others to be the best version of themselves This episode really took me by surprise and I received some of the best advice I've ever been given especially when it came to looking after my Mental and Physical Health D...

Joining me for a Waffle this week is the brilliant Paul C Brunson! Paul is an entrepreneur, dating expert and an all round legend! Paul joins me for a chat about all things dating, technology and his brand new show Married at First Sight UK! This episode has a bit of everything and I honestly took so much away from it, it has everything from dating advice, life advice and even how much he loves wa...

Joining me for a Waffle this week is the incredible Lisa Jakub! Lisa is a phenomenal Author, Mental Health Advocate and has been in some of the most iconic films of all time, from Mrs. Doubtfire to Independence Day she really is an icon!  Lisa joins me for a waffle about why she made the decision to leave hollywood and focus on her Mental Health, she is now on a mission to encourage others to...

Joining me for a waffle this week is the legend that is Oli The Choc! Oli is a phenomenal chocolatier with a huge passion for putting a smile on peoples faces as well as all things mental health and mindset! We have a waffle about his 20 year career with Chocolate, Blue Peter badges and why talking to yourself is actually a good thing! Really hope you enjoy the episode and please check out Oli's w...

HEY ALL YOU COOL CATS AND KITTENS! Joining me for a Waffle this week is the legend that is Carole Baskin! Carole is widely known for her part in 2020s Netflix show Tiger King and of course her feud with Joe Exotic Behind all this though is a woman with a real passion for protecting wildlife, a big-cat rights activist and CEO of Big Cat Rescue in Florida! We have a waffle about how she found that p...

Joining me for a Waffle this week is the brilliant Lucy Lord! Not only is Lucy a complete legend she is also a Sunday Time Best Selling Author! What started out as a passion led to Lucy creating the brilliant cookbook Food For The Soul !  I cant recommend it enough, highly recommend the Bacon and Egg Naan! We also have a waffle about all things Mental Health, Imposter Syndrome and the importa...