The Vitality Code Podcast

Health EN ↓ 43 episodes

Join Dr. Jason Farrah and Dr. Jeff Farrah as they unlock the secrets of human vitality on this weekly podcast.*This podcast is NOT providing medical advice nor are we soliciting customers. This show is strictly for educational purposes only. All health decisions should involve an individual's personal doctor.

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The Vitality Code Podcast

Episodes

Prostate Health and Management for the TRT Patient | The Vitality Code Podcast | Ep 019 23.01.2024 1:15:44

On this episode, Dr. Jason Farrah and his brother/co-host Dr. Jeff Farrah discuss prostate health, and more specifically the relationship between testosterone and prostate health. In this episode they cover prostate function and PSA levels to lay the foundation for a broader discussion around prostate cancer and whether or not TRT poses any risk of cancer. FULL VIDEO - YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www....

Continuous Glucose Monitoring and Testosterone | The Vitality Code Podcast | Ep 018 16.01.2024 59:01

On this episode, Dr. Jeff Farrah and his brother/co-host Dr. Jason Farrah begin the episode by discussing some recent news involving the FDA and peptides. They also talk about the relationship between diabetes and testosterone levels which leads to a broader discussion about continuous glucose monitoring, patient autonomy, and hormone optimization. FULL VIDEO - YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube....

Case Study: Continuous Glucose Monitoring | The Vitality Code Podcast | Ep 017 09.01.2024 52:37

On this episode, Dr. Jason Farrah reviews the results of his continuous glucose monitoring with his brother/co-host Dr. Jeff Farrah. This leads to a discussion of the full CGM process, specifically from the patient's perspective. FULL VIDEO - YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@VitalityCodePod⁠⁠⁠⁠⁠⁠⁠⁠ CLIPS - Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/vitalitycodepod/⁠⁠⁠⁠⁠⁠⁠ - TikTok: ⁠⁠...

Dr. Mike Zoda | The Vitality Code Podcast | Ep 016 02.01.2024 1:38:10

Dr. Mike Zoda received his Bachelors in Chemistry from Illinois Wesleyan University in 1974 and then graduated from Florida State University with a Ph. D. in Chemistry in 1981. He returned to FSU to obtain a Ph. D. in Marriage & Family Therapy in 1988 and shortly after established a private practice in Tallahassee, FL where he still practices today. In addition to the practice of Marriage &am...

Subcutaneous vs. Intramuscular | The Vitality Code Podcast | Ep 015 26.12.2023 43:25

On this episode, Dr. Jason Farrah and his brother/co-host Dr. Jeff Farrah compare subcutaneous and intramuscular testosterone therapy. FULL VIDEO - YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@VitalityCodePod⁠⁠⁠⁠⁠⁠⁠⁠ CLIPS - Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/vitalitycodepod/⁠⁠⁠⁠⁠⁠⁠ - TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@vitalitycodepod⁠⁠⁠⁠⁠⁠⁠ - YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@Vita...

Continuous Glucose Monitoring | The Vitality Code Podcast | Ep 014 19.12.2023 51:08

On this episode, Dr. Jeff Farrah and his brother/co-host Dr. Jason Farrah have an in depth discussion about continuous glucose monitoring. They cover a range of related topics including diabetes, timing, and supplementation. FULL VIDEO - YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@VitalityCodePod⁠⁠⁠⁠⁠⁠⁠⁠ CLIPS - Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/vitalitycodepod/⁠⁠⁠⁠⁠⁠⁠ - TikTok: ⁠⁠⁠⁠⁠⁠⁠http...

Androgen Induced Erythrocytosis | The Vitality Code Podcast | Ep 013 12.12.2023 47:55

On this episode, Dr. Jason Farrah and his brother/co-host Dr. Jeff Farrah discuss the most common side effect of testosterone therapy. This discussion leads to a broader conversation about TRT. They also touch the importance of follow up labs and reference a shocking statistic involving primary care physicians would are providing testosterone therapy to their patients. FULL VIDEO - YouTube: ⁠⁠⁠⁠⁠⁠...

Pellet Therapy | The Vitality Code Podcast | Ep 012 05.12.2023 49:03

On this episode, Dr. Jeff Farrah and his brother/co-host Dr. Jason Farrah discuss pellet therapy for hormone optimization. They cover the training process that practitioners go through, compare pellets to injectables, and go over what patients undergoing pellet therapy should expect. FULL VIDEO - YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@VitalityCodePod⁠⁠⁠⁠⁠⁠⁠⁠ CLIPS - Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www...

Testosterone Replacement Therapy from a Patient Perspective | The Vitality Code Podcast | Ep 011 28.11.2023 53:13

On this episode, Dr. Jason Farrah and his brother/co-host Dr. Jeff Farrah discuss the difference between testosterone and steroids, the benefits of testosterone, the process for testosterone replacement therapy, and much more. FULL VIDEO - YouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@VitalityCodePod⁠⁠⁠⁠⁠⁠⁠ CLIPS - Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/vitalitycodepod/⁠⁠⁠⁠⁠⁠ - TikTok: ⁠⁠⁠⁠⁠⁠https:/...

Dr. Chester Sokolowski | The Vitality Code Podcast | Ep 010 28.11.2023 1:03:14

Dr. Chester Sokolowski, PhD, CISSN makes his second appearance on the show. Dr. Sokolowski received his PhD in Exercise Physiology from Florida State University. He has worked with myriad populations throughout his research career including post menopausal, prediabetic women during postdoc, men ages 55-75 during PhD, heavy drinkers during PhD, healthy populations and athletes during BS and MS. Dr....

Dr. Chester Sokolowski | The Vitality Code Podcast | Ep 009 14.11.2023 48:04

Dr. Chester Sokolowski, PhD, CISSN joins the show today. Dr. Sokolowski received his PhD in Exercise Physiology from Florida State University. He has worked with myriad populations throughout his research career including post menopausal, prediabetic women during postdoc, men ages 55-75 during PhD, heavy drinkers during PhD, healthy populations and athletes during BS and MS. Dr. Sokolowski is also...

Testosterone Therapy for Women | The Vitality Code Podcast | Ep 008 07.11.2023 32:49

Dr. Jason Farrah and his co-host/brother Dr. Jeff Farrah dive into the topics of testosterone therapy and hormone optimization for female patients. FULL VIDEO - YouTube: ⁠⁠⁠https://www.youtube.com/@VitalityCodePod⁠⁠⁠⁠ CLIPS - Instagram: ⁠⁠⁠https://www.instagram.com/vitalitycodepod/⁠⁠⁠ - TikTok: ⁠⁠⁠https://www.tiktok.com/@vitalitycodepod⁠⁠⁠ - YouTube: ⁠⁠⁠https://www.youtube.com/@VitalityCodePod⁠⁠⁠⁠...

Medical Weight Loss | The Vitality Code Podcast | Ep. 007 31.10.2023 1:10:33

Dr. Jason Farrah and his co-host/brother Dr. Jeff Farrah talk about the difference between semaglutide and tirzepatide. They also talk about how these drugs work in relation to medical weight loss. FULL VIDEO - YouTube: ⁠⁠https://www.youtube.com/@VitalityCodePod⁠⁠⁠ CLIPS - Instagram: ⁠⁠https://www.instagram.com/vitalitycodepod/⁠⁠ - TikTok: ⁠⁠https://www.tiktok.com/@vitalitycodepod⁠⁠ - YouTube: ⁠⁠h...

The Journey | The Vitality Code Podcast | Ep. 006 24.10.2023 1:27:12

Dr. Jason Farrah interviews his co-host/brother Dr. Jeff Farrah about the path he took through school and some of the lessons he learned along the way. They also discuss different aspects of chiropractic care as well as the importance of mindset when it comes to finding success in any pursuit. FULL VIDEO - YouTube: ⁠https://www.youtube.com/@VitalityCodePod⁠⁠ CLIPS - Instagram: ⁠https://www.instagr...

Cold Therapy | The Vitality Code Podcast | Ep. 004 10.10.2023 58:13

Dr. Jeff Farrah talks to his co-host/brother Dr. Jason Farrah about the benefits of cold water therapy. FULL VIDEO - YouTube: ⁠⁠https://www.youtube.com/@VitalityCodePod⁠⁠⁠ CLIPS - Instagram: ⁠⁠https://www.instagram.com/vitalitycodepod/⁠⁠ - TikTok: ⁠⁠https://www.tiktok.com/@vitalitycodepod⁠⁠ - YouTube: ⁠⁠https://www.youtube.com/@VitalityCodePod⁠⁠⁠⁠ CONNECT WITH US - Instagram Dr. Jason Farrah: ⁠⁠ht...

Testosterone and Cardiovascular Health | The Vitality Code Podcast | Ep. 003 03.10.2023 1:26:34

Dr. Jason Farrah and his co-host/brother Dr. Jeff Farrah talk about how testosterone effects cardiovascular health. They also discuss the complexity of the relationship between genetics and testosterone. FULL VIDEO - YouTube: ⁠⁠https://www.youtube.com/@VitalityCodePod⁠⁠⁠ CLIPS - Instagram: ⁠⁠https://www.instagram.com/vitalitycodepod/⁠⁠ - TikTok: ⁠⁠https://www.tiktok.com/@vitalitycodepod⁠⁠ - YouTub...

Hormone Optimization | The Vitality Code Podcast | Ep. 002 26.09.2023 1:04:07

Dr. Jason Farrah and his co-host/brother Dr. Jeff Farrah talk about some of the misconceptions surrounding testosterone replacement therapy. They also discuss the role that estrogen plays in male vitality. FULL VIDEO - YouTube: ⁠https://www.youtube.com/@VitalityCodePod⁠⁠ CLIPS - Instagram: ⁠https://www.instagram.com/vitalitycodepod/⁠ - TikTok: ⁠https://www.tiktok.com/@vitalitycodepod⁠ - YouTube: ⁠...

Origins of a Surgeon | The Vitality Code Podcast | Ep. 001 11.09.2023 1:15:08

Dr. Jeff Farrah interviews his co-host/brother Dr. Jason Farrah about the early days of his career as a trauma surgeon and some of the challenges associated with medical school. They also discuss the role that testosterone replacement therapy plays in living a more fulfilling life. FULL VIDEO - YouTube: https://www.youtube.com/@VitalityCodePod⁠ CLIPS - Instagram: https://www.instagram.com/vitality...