The Vital Veda Podcast: Ayurveda | Vedic Wisdom | Holistic Health & Natural Healing

When the soulful rhythms of Kirtan music and the rich wisdom of Bhakti Yoga merge, a portal to spiritual ecstasy opens. For this episode I had the privilege of sitting down with Vijay Krishna from the Kirtaniyas, whose life story is as enchanting as the mantras he chants. Vijay's journey is a testament to the transformative power of devotional music. His insight into balancing the reverence f...

Imagine returning from a serene holiday only to be thrust into a world where your deepest fears and brightest epiphanies collide.  Embark on a transformative journey with Yoga teacher Marcus Hamill as he shares the unexpected onset of his Kundalini awakening post-vacation. On this episode we explore the delicate dance between terror and bliss, unraveling personal encounters with this mystifying en...

On this episode Nadine Artemis and Dylan Smith, two sun-worshiping natural health practitioners, explore the sun's healing potential, particularly focussing on its influence on our lifestyle, skin vitality, breast health as well as overall health. ☀️💛 Discover the transformative power of natural air, water, and grounding with Earth's energies, unraveling ancient wisdom and modern biohac...

In this insightful episode, I had a sit down with Vedic astrologer Laura Plumb, delving into the astrological predictions for the year 2024. Laura sheds light on the positions of key planets and how their alignments will influence various aspects of our lives. Exploring the impact on different zodiac signs, the discussion covers topics like health, relationships, and spiritual practices. This epis...

This is a dependable and palpable exploration of Kuṇḍalinī and Radical Kundalini Awakenings. Unearth the captivating mysteries of Kundalini energy, a dormant force nestled at the root of the spinal column with the potential to awaken super-human capabilities and creative intelligence. Decode the origins of Kuṇḍalinī, it’s symbolic coiled serpent and direct connection to the brain. Dive into intens...

The holiday season is upon us, bringing with it a myriad of delicious treats and tempting delights. In this episode, I delve into some Ayurvedic tips for you to indulge in the festivities while still taking care of your health. Did you know that over 99% of us are likely to break the rules and indulge during this time? And guess what? That's okay! Join me as I explore ways for you to enjoy th...

Join me in a revealing conversation with Nick Ristevski, the most experienced man in the Australian mattress industry, as we unravel the secrets of the world-wide mattress industry. Nick shares invaluable insights on materials, certifications, ventilation, children and the impact on overall health, guiding you to make informed choices for a restorative sleep. Discover the history of latex, the pit...

What if the secret to fertility lies in the power of the mind and the harmony of the body? Today, we'll delve into the remarkable journey of Jillian Lavender, a meditation teacher who conceived her daughter naturally at the ripe age of 45.  Jillian takes us through her inspiring transition from the high-stress corporate world to the calm and serene realm of meditation. She bares it all, recou...

Are you ready to safeguard your health in the face of a bushfire crisis?  In this gripping episode Dylan delves into an indispensable personal health protocol amidst the tumultuous occurrences of bushfires and controlled burning. Drawing from his experiences during Australia's devastating bushfires, he shares vital strategies to protect your respiratory health, purify your drinking water, and...

Ready to revolutionise your relationship with coffee? Our latest podcast episode features Myra Lewin, who shares her insights on how caffeine affects our health from an Ayurvedic perspective. Myra, a renowned Ayurveda and yoga teacher & founder of Hale Pule, offers a comprehensive look into how coffee influences our hormones, digestive system, anxiety levels, and sleep cycles. Listen in as we...

Ever wondered how fertility journeys intertwine with the power of trust and surrender?  On this episode Dylan brings you an enriching conversation with his patient Tam Oblowitz.  Tam's incredible journey towards fertility is sure to inspire, as she bares her heart out about the emotional rollercoaster she experienced during her long journey towards fertility before finding Ayurveda and how th...

In this divinely captivating episode of the Vital Veda Podcast we sat down with Jahnavi Harrison, a rising star in the world of Kirtan & devotional music 🎵 . Jahnavi, raised in the heart of ISKCON (International Society for Krishna Consciousness) in the UK, shares her special journey going from a small-town Vedic community to worldwide kirtan phenomenon. Her majestically composed music illumi...

Step into a realm of transformation and initiation with our latest podcast episode on Rites of Passage (ROPs). Join Dylan as we navigate the ancient and contemporary perspectives on ROPs, unraveling their enduring relevance. In this engaging episode, we dive into the core elements of ROPs and their evolution. Our guest, Arne Rubenstein, CEO of Rite of Passage Institute & Dylan share personal R...

Iron, a vital mineral responsible for ferrying oxygen through red blood cells, performs a multitude of essential biological functions.  Surprisingly, iron deficiency has emerged as the world's most widespread mineral deficiency, affecting 20% of women, 50% of pregnant women, and even 3% of men. In this episode Dylan delves into Ayurvedic insights on optimising digestion, strategic dietary cho...

Join us for a powerful and transformative episode centered around men’s mental and emotional health, and the quest to establish a conscious connection with the Divine Masculine. Our special guest, Tony Tow, a seasoned professional executive coach, facilitator, and leadership expert, leads the way in creating spaces for men to heal emotional trauma and foster meaningful connections with other consc...

Dive into a captivating conversation on the Vital Veda Podcast as we explore the transformative realm of an alcohol-free lifestyle with James Swanwick, a renowned speaker and facilitator on connecting, functioning and relating consciously. Join us as we embark on a journey of self-discovery and empowerment, uncovering the profound impact an alcohol-free lifestyle can have on your physical and ment...

Honey, nature’s sweet nectar, was considered by the ancient Vedic sages as one of the most exceptional food items available to mankind. It offers unique and very potent medicinal properties, BUT only when used properly. In stark contrast, honey when heated is considered fatal and is classified as toxic poison. Not only did ancient Vedic sages clearly warn civilisations about this, but now modern s...

Dive into the fundamental, revolutionary concept of rewilding with Daniel Vitalis, a renowned speaker on health, human anthropology, and wild food. Daniel is a provocative and controversial speaker, which is one of the reasons he is one of my personal favourite speakers. Daniel is a “real-deal”, no “BS” kind of guy, who is well articulated, well researched and has some fascinating and dynamic life...

What does true exercise actually look like? How can we reap the maximum health benefits from our movement practice? Beyond inflated six packs and good looks, although those physiological changes may manifest, the ancient Ayurvedic seers shared physiological benefits of proper exercise, and how to reap the results, all in the name of health. They also shared how to do this without potentially damag...

Himālayan Master Anand Mehrotra, founder of Sattva Yoga, shares ancient secrets and time-tested wisdom on all the ways in which we can live a more blissful life. You'll gain a whole new understanding of what 'Bliss' is, and feel inspired and empowered with practical ways you can enliven and cultivate Bliss in your daily life. This recording was part of a webinar event. Before the in...

This is definitely the most uncustomary conversation I have had on the Vital Veda Podcast show. By uncustomary I mean our guest, my friend Luke, talks about violence and swears more than any other guest that has been on this show. HOWEVER, the reason why this is relevant and we recorded this podcast episode is because Luke’s work and approach is very aligned with the Vaidyas - natural law, and eve...

You should be having a complete bowel motion each and every morning, before any food, coffee or tea. Improper elimination of waste products, specifically the bowels is a very common imbalance I see this a lot in my patients, and it not only drastically affects our physical health but our mental as well. In this episode I break down why Ayurveda gives utmost importance to daily, regular and natural...

Being born with a congenital chronic disease can be one of life's biggest challenges. For many it may become a devastating & disempowering condition, but some very special humans have a way of turning obstacles into opportunities, blessings even. On this episode Dylan sits down with Ajna Christoffersen, who was born with VACTERL Association Syndrome, a disease that essentially rendered he...

Living life in alignment with our dharma means every action we take in life is in accordance with the most evolutionary thing we can be doing in any given movement. In fact, Ayurvedic medicine is the Science of Life to not only live with maximum health, but also to to live with the four main attributes of human fulfilment (“chat puruṣa“): 1. Artha - Infinite abundance 2. Kama - Absolute presence w...

Indigenous knowledge loss and a disproportionate mistrust for wild produce has given way for a society of disconnected living.  We no longer know the names of the plants living on our doorsteps; we distrust and dismiss some of the most important food and medicine plants that have always walked with us as our co-evolutionary species. But let me tell you, food is literally all around you. You probab...