The Visibility Standard

we’re bringing back one of all our parts’ most listened-to and loved episodes — because burnout? yeah, she’s still out here wrecking nervous systems in 2025. in this replay, i sit down with Melissa Hussong, co-host of the Full-Time Freedom Podcast , to talk about what burnout actually is (hint: it’s not just being tired) and how self-love, boundaries, and nervous system care are key to healing. we...

In this raw and eye-opening episode of All Our Parts , Jazzmyn is joined by Samantha Barney for a necessary conversation about one of the most misunderstood and stigmatized diagnoses in mental health: borderline personality disorder (BPD). Samantha shares her journey from the corporate world to the therapy room, where she now specializes in dialectical behavior therapy and works closely with clien...

in this inspiring episode, host jazzmyn proctor sits down with joe toolan — board chair of annapolis pride — to talk about the real power of community activism, especially within the lgbtq+ community. 🌈 joe shares the evolution of annapolis pride, the advocacy work happening behind the scenes, and why creating truly inclusive spaces matters more now than ever.  we dive into:  ✨ supporting lgbtq+...

In this episode of The Visibility Standard (formerly All Our Parts) , I’m joined by Michelle Pillepich—a registered dietitian celebrating six years in the field and four years running her own private practice—for a grounded, affirming conversation about healing from eating disorders, disordered eating, and years of toxic diet culture conditioning. We talk about what intuitive eating actually looks...

In this episode of The Visibility Standard, I'm joined by Dr. Jennifer Kaufman Walker for a necessary conversation about making therapy truly inclusive, accessible, and rooted in authentic human connection—not outdated industry "shoulds." We dive deep into what it actually takes to create mental health care that serves everyone, especially the clients who've been failed by trad...

In this deeply personal solo episode of The Visibility Standard , I’m getting honest about my Saturn return—that astrological rite of passage that doesn’t just shake things up, but forces you to tell the truth about your life, your values, and who you’re actually becoming. I share the messy, clarifying reality of moving through major life transitions: evolving friendships, career shifts, launching...

In this episode of The Visibility Standard , I’m joined by Baily Hancock—owner and founder of The Overlap Collective, podcast host of Seeking the Overlap, and, connection strategist—for a deep, honest conversation about what it actually takes to build community that holds you through life’s hardest seasons. We explore why so many people feel lonely in crowded rooms, how hustle culture and transact...

in this vulnerable + validating episode of All Our Parts , Kellyn joins me to talk about one of the hardest parts of growing up: ✨ friendship transitions ✨ we get into:  💬 what happens when college besties grow in different directions  🚪 the ache of friendship breakups (and why avoidance isn’t it)  🥂 shifting away from party culture & becoming sober curious  🌱 loving people from afar wit...

Adulting is hard—especially in your 20s and 30s, when perfectionism, comparison, and the pressure to “have it all together” are at their peak. In this episode of The Visibility Standard (formerly  All Our Parts) , I sit down with Lindsay Goldfarb , executive director of the Sterling Group, for a raw and validating conversation about the quarter-life crisis and what it actually takes to trust yours...

Cutting ties with toxic people isn’t dramatic—it’s often necessary. In this bold and honest episode of The Visibility Standard ( formerly All Our Parts) , I’m joined by Logan Cooper (aka @crookedcounselorcooper on TikTok) for a real conversation about what it actually means to burn a bridge and choose yourself—especially when guilt, gender roles, and family loyalty tell you not to. We talk about w...

In this episode of The Visibility Standard (formerly All Our Parts) , I’m joined by Caitlan Siegenthaler—an IFS therapist, human design business coach, and former marketing professional—for an honest conversation about burnout, identity shifts, and the quiet grief that comes with realizing some dreams were never meant to be ours. Caitlan shares what it was like to move from corporate marketing int...

In this episode of All Our Parts , I’m joined by Kylie Lambert—a therapist, business owner and self-talk expert who teaches a full course on healing the inner critic—for a grounded, practical conversation about why the voice in your head can feel so mean…and what actually helps soften it. We unpack how the inner critic often thrives on doubt, shame, and perfectionism—not because it’s telling the t...

In this episode of The Visibility Standard (formerly  All Our Parts) , I’m joined by Becca Post—therapist and coach—for a bold, refreshing conversation about what it actually takes to support people in their healing journeys beyond the constraints of traditional therapy models. We talk about the growing gap between what clients need and what conventional therapy can realistically hold, and how int...

In this episode of The Visibility Standard (formerly All Our Parts) , I’m joined by Emily Powell—owner & founder of  Authentic Self Therapy Collective—for a deeply honest conversation about what it looks like to be a human and a helper at the same time. We talk about the inner worlds therapists carry, the parts that get activated when you’re an adult child of emotionally immature parents, and...

Season three of The Visibility Standard (formerly All Our Parts) is here—and we’re starting with intention. In this solo premiere, I’m reflecting on the holiday break and sharing my personal ins and outs for 2025. Not as rigid resolutions or productivity promises, but as values-led choices about how I want to live, love, create, and show up this year. This episode is about discernment over noise,...

In this soul-nourishing episode of The Visibility Standard ( formerly All Our Parts) , I’m joined by Christina Rose—empowerment coach and LGBTQIA advocate—for a deep, affirming conversation about the glow-up that is dating yourself. We explore what it actually means to build a relationship with yourself rooted in trust, pleasure, and choice—not punishment or isolation. From solo rituals that deepe...

In this solo episode of The Visibility Standard (formerly All Our Parts) , I’m pulling back the curtain on the realest parts of my 2024—the parts I didn’t always know how to name while I was living them. From battling imposter syndrome and insomnia to grieving the loss of relationships that shaped the year, this episode is an honest reflection on what it looks like to keep showing up when certaint...

In this episode of The Visibility Standard (formerly All Our Parts) , I’m joined by Jacqui Grossman—intuitive life coach and founder of Divine Shine Coaching—for a soulful conversation about how tarot and coaching can work together to reconnect you with your power, clarity, and sense of purpose. We talk about tarot not as fortune-telling or prediction, but as a reflective tool that reveals what’s...

In this hilarious and honest episode of The Visibility Standard (formerly All Our Parts) , Jazz and Marley dive headfirst into the messy reality of modern dating—calling out simp behavior, unrealistic expectations, and the subtle ways we were taught to find our worth in someone else’s attention. We unpack how growing up on mature content, romanticized media, and fantasy-driven love stories shaped...

In this episode of The Visibility Standard (formerly All Our Parts) , I’m joined by Katie Graham—somatic healing practitioner and coach—for a powerful conversation about embodiment, nervous system regulation, and what it actually means to feel safe in your body. We talk about the limits of mindset-only healing and why so many of us stay stuck when we try to understand our way out of pain instead o...

In this powerful episode of All Our Parts , I’m joined by Josi Dumont for an unfiltered conversation about one of the most painful and taboo topics in healing work: setting boundaries with toxic family members. Together, we talk honestly about family estrangement, navigating life with a narcissistic parent, and the deep guilt that keeps so many people stuck in relationships that no longer feel saf...

In this episode, I’m joined by Katherine Wehler—activation and ascension guide, spiritual mentor, and astrologer—for a rich, grounded conversation about how astrology can support both personal growth and professional evolution. We talk about astrology not as prediction or personality boxing, but as a language for self-awareness, timing, and alignment. Katherine shares how a childhood fascination w...

In this episode of The Visibility Standard (formerly All Our Parts) , I’m joined by Lindsey Means—human design expert, empowerment coach, and founder of Empress Sanctuary—for a conversation about how understanding your energy can radically change the way you move through the world. We unpack what Human Design actually is (beyond the buzzwords), how it weaves together systems like astrology, chakra...

In this episode of The Visibility Standard (formerly All Our Parts) , I’m joined by Ellina Sukh—intuitive coach, entrepreneur, and founder of Romanticize Your Life—for a heartfelt conversation about career pivots, spiritual transitions, and learning to trust what comes next. We talk about the quiet, internal moments that often precede big life changes: the sense of stagnancy, the gentle nudges you...

In this solo episode of The Visibility Standard , I’m pulling back the curtain on where I’ve been—emotionally, professionally, and spiritually. I share what it’s really been like to launch and grow a business while actively doing inner child and teen healing, how therapy has fundamentally shifted the way I speak to myself, and the messy, vulnerable reality of being visible online without abandonin...