Jazzmyn Proctor

The Visibility Standard

Society EN ↓ 114 episodes

The Visibility Standard Podcast is for the creatives, entrepreneurs, and visionaries who have turned their stories into their life's purpose & are using their voice to create ripples in their industry. This is your weekly reminder that you don’t need to be louder, trendier, or more “polished” to be seen—you just need to be honest . This podcast is a love letter to women everywhere. When we are loud & allow our stories to be heard, we create a world where women find power in their voice.  This podcast blends mental health, storytelling, and the occasional strategy to help you skyrocket your vis...

Author

Jazzmyn Proctor

Category

Society

Podcast website

www.jazzmynproctor.com

Latest episode

Jul 10, 2026

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Episodes

Welcome to The Visibility Standard - Where Visibility Meets Healing 09.09.2025

The Visibility Standard is more than a podcast—it’s a cultural reset. Hosted by relational therapist and visibility coach Jazzmyn Proctor, this show spotlights visionaries who are visible, making an impact, shaping the conversation, and staying true to their voice. This isn’t your beige, cookie-cutter mental health podcast. It’s part healing, part branding, part baddie business energy—a permission...

Balancing Motherhood & Building A Career That Feels Good with Erin Bowman 05.09.2025

 I’m joined by Erin Bowman, a somatic therapist who specializes in sensory-motor approaches to healing. We dive deep into what happens when healing goes beyond talk therapy—how trauma shows up in the body, and how practical practices like inner child work and boundary setting can rewiring your nervous system. We also get real about the realities of showing up online as a therapist and Erin’s lates...

Why Niceness is Screwing You Over and Kindness Builds Connection 01.09.2025

In this episode of 'all our parts,' host Jazzmyn dives into the significant difference between being a kind person versus a nice person. She shares personal stories from her upbringing as the 'golden child' and how the pressure to be nice impacted her friendships and self-worth. Jazzmyn explains that niceness often revolves around others' perceptions, while kindness includ...

The Role of Supervision & Self-Awareness in Coaching Practice with Antonia Dolhaine 29.08.2025

In this episode of The Visibility Standard, I'm joined by Antonia—a coach who specializes in helping creatives and individuals step outside their comfort zones—for an essential conversation about supervision, self-awareness, and sustainable growth in the helping professions. We dive deep into why ongoing professional support isn't just nice-to-have—it's critical for anyone doing thi...

Over-relying on AI is Killing Your Creativity: Building Systems That Ignite Your Critical Thinking & Bring You Closer To Your Dream Audience 25.08.2025

In this solo episode of The Visibility Standard, I'm diving deep into why systems are the backbone of sustainable business growth—especially when it comes to marketing that actually converts without burning you out. I'm sharing why cookie-cutter templates and over-relying on AI tools like ChatGPT isn't enough when you're trying to build genuine audience connection, and how to c...

A Substack Rising Star's Blueprint to Building Authentic Community with Monica Woodhams 22.08.2025

In this episode of The Visibility Standard, I sit down with Monica Woodhams—writer of "Hot, Curious, and Cultured" on Substack and currently ranked #54 among rising stars—for an inspiring conversation about career pivots, authentic content creation, and intentional living. Monica shares her non-linear journey from college blogger and YouTuber to influencer marketing professional at Neima...

Why Podcasting Changed My Business More Than Any Marketing Course Ever Did 18.08.2025

Grad school gave you theories, techniques, and mountains of debt—but it didn’t teach you how to market yourself, build a personal brand, or show up online without wanting to crawl out of your skin. In this solo episode of The Visibility Standard (formerly All Our Parts), I’m pulling back the curtain on how I stopped hiding behind “safe” content and built a visibility strategy that actually feels a...

Evolving in Public Without Losing Yourself: How Rebranding, Identity Shifts, and Ethical Visibility Shape Sustainable Work with Becca Post 15.08.2025

In this episode of The Visibility Standard (formerly All Our Parts) , I sit down with Becca Post—therapist, group practice owner, and business coach—for a real conversation about what it actually looks like to evolve in public without abandoning yourself. We talk about the mess and magic of being a business owner and a human at the same time. Becca shares why she chose to separate her personal voi...

Walking Away From “Security”: How People-Pleasing, Fear, and Paper-Perfect Jobs Keep Us Stuck in Lives That Don’t Fit 11.08.2025

Ever fantasize about walking away from your “secure” job—only to talk yourself out of it because it doesn’t make sense on paper? In this solo episode of The Visibility Standard , I’m getting vulnerable about the riskiest season of my life: the moment I walked away from stability and into the unknown. No perfect plan. No guaranteed outcome. Just a deep knowing that staying was costing me more than...

When Success Stops Feeling Meaningful: How Existential Therapy Can Help Therapists Detach From Metrics and Build Sustainable Careers with Abby Wilson 08.08.2025

In this episode of The Visibility Standard , I’m joined by Abby Wilson for a conversation every helping professional eventually needs to have: how to stop tying your worth to external metrics—and start building a career that actually feels sustainable, meaningful, and human. We talk honestly about the gap between what therapists are trained for and what life after supervision really looks like, th...

When Therapists Compete Instead of Connect: How Gatekeeping, Scarcity, and Comparison Are Undermining Our Profession 05.08.2025

In this bold solo episode of The Visibility Standard , I’m calling in the therapist community—with love and some necessary tough truth—to talk about the competition, gatekeeping, and comparison culture that keeps us isolated in a profession built on connection. From grad school pettiness to non-compete drama to the subtle ways we make other therapists feel like outsiders, this episode names the dy...

When Being the Strong One Breaks You: How Collective Trauma, Emotional Labor, and Online Visibility Are Draining Our Capacity to Heal with Samantha Southard 01.08.2025

Ever feel like you're holding everyone else's pain while your own cup is completely empty?  Exhausted from being the "strong friend" who shows up for everyone but struggles to ask for help yourself? Ever feel like you’re carrying everyone else’s pain while your own cup is completely empty? Always the “strong friend,” the one who shows up, holds space, and keeps it together—whil...

When Eating Isn’t Easy: Living With ARFID, OCD, and the Quiet Shame of Being Misunderstood 29.07.2025

In this solo episode, I’m pulling back the curtain on a part of my mental health journey I’ve never shared in full—what it’s actually been like living with avoidant restrictive food intake disorder (ARFID) and OCD in a world that treats eating like it should be effortless. From being labeled a “picky eater” as a kid to navigating food anxiety, sensory overwhelm, and shame as an adult, this episode...

Why Adult Friendship Feels So Hard Now: How Social Media, Boundary Confusion, and Performative Closeness Are Changing Connection with Nina Badzin 25.07.2025

Okay but… why is adult friendship so hard sometimes? In this episode of The Visibility Standard , I’m joined by Nina Badzin , author and podcast host, for a real, grounding conversation about the evolving landscape of friendship in 2025 and beyond—and why so many of us feel quietly confused, guilty, or unsettled about our relationships. We talk about how social media has reshaped our expectations...

What Happens When You Stop Doing What Everyone Else Wants (Replay) 23.07.2025

in this first-ever “life lessons from the real housewives” episode, i’m diving into the current season of beverly hills and why kyle richards is fully in her reputation era—reclaiming her voice, her choices, and her boundaries. this isn’t just about reality tv drama. it’s about the deep inner work that happens when you stop doing what everyone else wants and finally start asking yourself, “what do...

When You Never Expected a Future: How Survival Mode, Trauma, and Self-Doubt Shape Our Relationship With Success 22.07.2025

TW: conversations discussing suicidal ideation In this deeply personal solo episode of The Visibility Standard , I’m sharing something I’ve never talked about publicly: what it means to build a life when, for a long time, you didn’t believe you’d make it this far. I open up about not expecting to live past 17, how early trauma shaped my relationship with success and safety, and the quiet, ongoing...

Manifestation Without the Hustle: How Nervous System Safety, Self-Worth Healing, and Abundance Actually Work with Melisa Caron 18.07.2025

In this episode of The Visibility Standard , I sit down with Melisa Caron—founder of Ritual Daily Club, neuro-linguistic programming practitioner, reiki healer, and certified manifestation baddie—for a grounded conversation about what it really takes to create a life rooted in abundance. Not hustle.  Not constant fixing.  And definitely not spiritual bypassing. We unpack why manifestation often fa...

The Noble Poverty Myth in Helping Professions: How Guilt, Moral Conditioning, and Bad Money Messaging Keep Therapists Burned Out 15.07.2025

Ready to stop feeling guilty about wanting financial success as a therapist? In this solo episode of The Visibility Standard I’m getting real about the toxic money narratives that keep therapists, coaches, and healers underpaid, overextended, and quietly resentful—and why it’s time to rewrite them. We unpack the idea that “you didn’t become a therapist to make money,” how that belief harms the pro...

Dating as Performance in the Swipe Economy: How Apps, Algorithms, and Endless Options Are Warping Intimacy 11.07.2025

Ever swipe through dating apps and feel like you're shopping for humans? Exhausted by turning your whole personality into a perfectly curated profile that Ever swipe through dating apps and feel like you’re shopping for humans? Exhausted by turning your personality into a perfectly curated profile that still doesn’t feel like you ? In this episode of The Visibility Standard , we’re unpacking...

Coming Home to Yourself: How Inner Child Healing, “Good Girl” Conditioning, and Nervous System Safety Shape Our Relationships with Megan Walsh 04.07.2025

In this heart-led episode of The Visibility Standard , I’m joined by Megan Walsh—licensed therapist, creator, and host of Good Girls Gotta Heal —for a grounding conversation about inner child healing, relational trauma, and what it really means to come home to yourself. Megan breaks down her SAFE framework—See, Accept, Free, Empower—a simple but powerful guide for navigating the messy, nonlinear w...

Caring Without Collapsing: How Information Overload, Online Activism Pressure, and Hustle Culture Are Burning Us Out with Laura Caruso 27.06.2025

Feeling overwhelmed by the pressure to have an opinion on everything ? Exhausted from caring deeply while trying to build a business, stay informed, and keep your nervous system intact? In this episode, I sit down with Laura Caruso—a New York–based therapist and business owner—for a real conversation about self-preservation without checking out. We unpack what it actually looks like to stay social...

The Myth of “Staying in Your Lane”: How Hustle Culture, Imposter Syndrome, and Productivity Shame Keep Entrepreneurs Playing Small with Chelsea Riffe 20.06.2025

Ever feel like you’re supposed to pick one lane, commit forever, and prove your seriousness through nonstop output? Exhausted by hustle culture—but scared that slowing down means you’re failing? In this episode, I’m joined by Chelsea Riffe—podcast coach, strategist, and creative powerhouse—for a full-circle conversation about what it really looks like to evolve as an entrepreneur without abandonin...

The Cost of Being Seen Online: How Visibility Pressure, Professional Identity, and “Staying in Your Lane” Burn Us Out with Lauren Larkin 13.06.2025

In this episode, I’m welcoming back Lauren Larkin for an unfiltered conversation about authentic visibility, professional identity, and what it really takes to show up online without losing yourself. We get honest about the mental load of building a platform as a mental health professional—the pressure to perform perfectly when your content reaches thousands of people, the fear of saying the “wron...

When Professionalism Gets Boring: How Creativity, Inner Child Healing, and Heart-Centered Business Are Changing the Therapy Industry with Natalie Blue 06.06.2025

In this episode, I’m joined by Natalie Blue—California-based couples therapist, creative entrepreneur, and founder of Therapy Is Cool Club—for an inspiring conversation about building a heart-centered business that breaks the traditional rules of professionalism. Natalie shares her non-linear journey from event planner and advice-giving friend to licensed therapist and creative business owner, and...

The ADHD No One Sees: How Masking, Burnout, and “High-Functioning” Expectations Are Failing Women with Becca Tolbert 30.05.2025

We’re diving in with Rebecca Tolbert—a therapist and ADHD expert who brings both clinical expertise and lived experience to the conversation. We talk about the quiet, easily-missed ways ADHD shows up in women, why so many are misread or misdiagnosed, and how masking and “high-functioning” expectations lead to chronic burnout and shame. This episode also zooms out to name how the current political...

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