The Village Talks

Are you staying quiet just to "keep the peace" with your doctor? In this episode, Dr. Brittany and Dr. Jaimy tackle the societal pressure on pregnant women to be low maintenance and "go with the flow." We discuss why your voice is the most important tool in the delivery room and how to navigate a medical system that often prioritizes efficiency over humanity. This episode is for every parent-to-be...

Ever walked into a room and completely forgotten why you’re there, or felt an intense surge of anxiety that you just couldn't shake? In this episode, Dr. Brittany and Dr. Jaimy dive deep into the science of "Mom Brain" and "Baby Brain" to reframe these experiences from a deficit to a powerful, structural refinement of the nervous system. We explore how the brain actually undergoes "neurological pr...

Ever notice your three-day-old pushing up or looking around and thought, "Wow, my baby is so strong"? In this episode of The Village Talks, Dr. Jaimy and Dr. Brittany explain why that "advanced" head control is often actually a sign of physical tension rather than early strength. This conversation is for every parent who has noticed a head preference, a struggle with tummy time...

In this episode of The Village Talks, Dr. Jaimy and Dr. Britney discuss the "modern village" and how the traditional support systems of previous generations have shifted. While many parents today live geographically far from family, the need for a community remains critical to avoiding burnout and isolation. Our hosts dive into how to intentionally curate a network that includes both personal frie...

In this episode of The Village Talks, Dr. Jaimy and Dr. Brittney dismantle the outdated advice surrounding the pelvic floor. Moving beyond the "just do your Kegels" narrative, they dive into why tension, not weakness, is the most common issue for modern women in their 20s, 30s, and 40s. They explore how our daily habits—like "sitting as the new smoking"—impact our internal pressure systems and wha...

We often focus on the physical mechanics of birth—dilation, effacement, and fetal station—but the true engine of labor is the nervous system. In this episode, Dr. Jaimy and Dr. Brittany explore why "fight or flight" is the enemy of physiological birth and how the brain’s perception of safety dictates labor progression. From the primal instincts of "labor land" to the importance...

In movies, labor begins with a dramatic splash in a grocery store aisle followed by a frantic race to the hospital. In reality, water breaking is the first sign of labor for only about 10% of women and is rarely the emergency media portrays it to be. In this episode, Dr. Jaimy and Dr. Brittany dive into the physiology of the amniotic sac, the difference between a high leak and a full rupture, and...

Becoming a mother is often described as a "beautiful transition," but in reality, it is a seismic identity shift that can feel like a grieving process for the person you used to be. In this episode, Dr. Jaimy and Dr. Brittany dive into the physiological and psychological nuances of "Matrescence"—the process of becoming a mother. They explore the neurobiological changes in the brain, the weight of...

In a world of targeted social media ads, expectant parents are often "preyed upon" by companies promising a one-stop solution for every pregnancy discomfort. In this episode, Dr. Jaimy and Dr. Brittany cut through the marketing noise to reveal which products actually support your physiology and which ones are just a "money grab." From the truth about expensive U-shaped pillows to the bio-availabil...

The six-week postpartum checkup is often treated like a finish line, where a quick physical exam grants you "clearance" for exercise, sex, and a return to normal life. In this episode, Dr. Jaimy and Dr. Brittany dismantle this magic timeline, explaining why six weeks is merely the end of acute recovery and the beginning of a years-long journey of physical and neurological reemergence. They dive in...

We circle a single date on the calendar for ten months, but how much science is actually behind it? In this episode, Dr. Jaimy and Dr. Brittany pull back the curtain on the "Estimated Due Date" (EDD), explaining why it is a five-week window of normal rather than a set-in-stone deadline. They discuss the rising trend of "intervention as prevention," the pressure of medical inductions, and how to na...

When a baby is consistently crying, stiff, or struggling to feed, it is common to label them as "fussy," "needy," or "difficult." In this episode, Dr. Jaimy and Dr. Brittany challenge these personality labels, explaining that a baby’s behavior is actually their only form of communication. From the "lazy latcher" to the infant who won't poop for a week, they dive into the physiological reasons behi...

Getting pregnant is more than just a biological event; it is a transition that requires intentional preparation of your body, your relationship, and your mindset. In this episode, Dr. Brittany and Dr. Jaimy discuss how to move beyond basic fertility tracking to perform a "metabolic and lifestyle audit." From the importance of healthy fats and stress management to the critical need for effective co...

If you’ve ever sat on a chiropractic table or looked at your newborn and wondered, "Is this normal?"—this one is for you. In this episode of The Village Talks, Dr. Jaimy and Dr. Brittany get real about the stuff people are actually asking in the clinic. They move past the "wait and see" advice and dive into the physiology of pregnancy, the "trauma" of being born, and why your baby might be fussier...

Primitive reflexes are the "movement programs" that organize fetal positioning, assist with birth, and lay the foundation for a child's coordination and emotional regulation. In this episode, Dr. Brittany and Dr. Jaimy dive into why these brainstem-driven survival responses are trending on social media—and why they are far more than just "fun" movements. They explore the critical link between a mo...

Finding out your baby is in a breech position can feel like a sudden loss of control, often leading to a scheduled C-section before you’ve had time to process the news. In this episode, Dr. Jaimy and Dr. Brittany demystify breech positioning, explaining that it is a "variation of normal" that simply requires more space and intention. They discuss why paying attention to baby's patterns as early as...

While pregnancy and birth often take center stage, the "fourth trimester" is frequently shrouded in mystery and unrealistic expectations. In this first installment of our postpartum series, Dr. Brittany and Dr. Jaimy peel back the curtain on the physical, emotional, and social surprises that catch most new parents off guard. From the steep learning curve of breastfeeding as a mutual skill to the n...

Deciding where and with whom you will bring your baby into the world is one of the most foundational choices of your pregnancy journey, yet many parents feel they are simply on a conveyor belt toward the nearest hospital. In this episode, Dr. Brittany and Dr. Jaimy strip away the fear-based narratives to compare the realities of hospital births, freestanding birth centers, and home births. This co...

What is your body actually doing during labor — and why does it matter? In this deep dive episode, Dr. Brittany and Dr. Jaimy unpack the true physiology of labor, breaking down how the pelvis, sacrum, pelvic floor, baby’s positioning, and the nervous system all work together during birth. They explore what happens at the pelvic inlet, mid-pelvis, and outlet — and why movement, safety, and preparat...

Episode Description – The Village Talks Podcast What if the advice you’ve been given during pregnancy isn’t wrong — just incomplete? In this episode of The Village Talks Podcast, host Dr. Brittany Rojo sits down with co-host and guest Dr. Jaimy Voigts to unpack some of the most common myths they see in clinical practice around pregnancy, postpartum, exercise, chiropractic care, and pelvic health....

What if the key to a positive birth and postpartum experience isn’t just your provider—but your preparation and your village? In this powerful first episode of The Village Talks , Dr. Britney sits down with Dr. Jaimy to share why Belly Bliss was created and what they truly wish every parent knew before pregnancy, birth, and postpartum. From navigating overwhelming information to making empowered b...