Gab Cohen

The Vibe Within

Health EN ↓ 180 episodes

The Vibe Within is a wellness + self help podcast connecting listeners to a variety of topics discussed in a new wave approach through stories and conversations with inspirational creatives and entrepreneurs. Dive into discussions around Heath, Body Image, Yoga, Spiritual Growth, Astrology, Bio Hacking and much more. Everyone goes through highs and lows in life, and Gab's mission is to speak up about topics that need more awareness so we can learn better ways to heal ourselves physically, emotionally, and spiritually. You are not alone in your traumas and life struggles, so lets connect to our...

Author

Gab Cohen

Episodes

Morning & Night Rituals, Routines, Results, Bad Days, Fighting Inflammation, Crystals, Products, & Healing 10.01.2019 47:14

This episode is all about the healing and feeling good! Gab dives into her morning and evening routines and rituals that have helped her combat her worst days of inflammation or thyroid symptoms. From physical bio hacking, to more spiritual rituals, this episode brings a variety of healing techniques and products that will help you in your feel good healing journey. In this Episode: Sleeping W...

Hyper Productivity, Our Generation, Expectations, Passions, Being Heard, Creative Flow, Over Working, & Entrepeneurship 09.01.2019 27:19

In this episode, Gab reads an audio essay to the listeners. It's about this generation of "Hyper productivity"and the pressure based around finding your "purpose" or "passions". She dissects how this day in age is so much different than our parents and grandparents generations. She speaks about happiness, our path, and releasing the stigma of what hard work has transla...

SEX, Male vs Female Energy, Sexual Trauma, Bad Sex or Lack of Sex, Drugs & Alcohol, Healing, Celibacy, Swag, Shifting our Perspective 07.01.2019 54:23

Sex dreams Male energy vs female energy in the yoga space Our culture and the obsession with beauty Lack of sex Bad sex Protecting our Sexual Energy Respecting our Bodies Having a connection with someone but the sex being awful Spiritual isolation Sexual trauma and healing Sexual Wounds Finding pleasure in things other than sex College sex Drugs and Alcohol influencing sex Being ghosted Sexual tra...

Yoga Teacher Life, Finding Confidence, Energy Clearing, TT, Do’s & Dont’s, Yoga Etiquette 02.01.2019 1:22:21

In this episode Gab dives into the YOGA JOURNEY , and everything that comes with becoming a Yoga teacher. From choosing your Training, to getting a job after, she covers every angle and answers questions from the listeners! Topics Discussed in this Episode: - How Gab got into Yoga and how it healed her from a terrible breakup and depression - Establishing a practice and finding a studio - ENE...

New Year, Mind Shift, Rock Bottoms, Addiction, Vulnerability, Self Sabotage, Setting Intentions, Blinders, Tunnel Vision, Rituals & Routines 31.12.2018 1:23:37

Being ghosted by a best friend and males Gabs rock bottom story from last NYE 2018 Drugs and Alcohol Transforming traumas into strengths Using mistakes as fuel and using situations as fuel to become better Trying to fit in with toxic people The “What the Fuck” moment Self Sabotage and Negative Self Talk Putting in the Work - New Ideas Taking Manifesting to the next level Coming up with a plan Dige...