Gab Cohen

The Vibe Within

Health EN ↓ 180 episodes

The Vibe Within is a wellness + self help podcast connecting listeners to a variety of topics discussed in a new wave approach through stories and conversations with inspirational creatives and entrepreneurs. Dive into discussions around Heath, Body Image, Yoga, Spiritual Growth, Astrology, Bio Hacking and much more. Everyone goes through highs and lows in life, and Gab's mission is to speak up about topics that need more awareness so we can learn better ways to heal ourselves physically, emotionally, and spiritually. You are not alone in your traumas and life struggles, so lets connect to our...

Author

Gab Cohen

Episodes

Rose Colored Glasses, Falling for Potential, Female Friendship, Relationships, and Mental Health with Val Petralia 05.07.2021 1:18:13

original music by Matt Bellina follow him on IG follow Val on IG CLICK HERE To make a donation to support the podcast. connect with Gab on IG @gabloveflow The Reserve Super Foods use code gab40 for a discount Care Of Supplements Gabs Youtube Channel! please follow Gabs Youtube to see her in depth tarot and emotional healing sessions YOUTUBE To buy any of my yoga classes or meditations the link to...

The Bully in Your Brain, Lowering the Volume, Depression, Dealing with Stress and Auto-Immune Disease 24.06.2021 47:36

original music by Matt Bellina follow him on IG CLICK HERE To make a donation to support the podcast. connect with Gab on IG @gabloveflow The Reserve Super Foods use code gab40 for a discount Care Of Supplements Gabs Youtube Channel! please follow Gabs Youtube to see her in depth tarot and emotional healing sessions YOUTUBE To buy any of my yoga classes or meditations the link to my Etsy store is...

Influencer madness, Social media, Family Trauma, Exes, & Dating with Chris from HBO's "Fake Famous" 06.06.2021 1:42:19

connect with Chris on IG original music by Matt Bellina follow him on IG CLICK HERE To make a donation to support the podcast. connect with Gab on IG @gabloveflow The Reserve Super Foods use code gab40 for a discount Care Of Supplements Gabs Youtube Channel! please follow Gabs Youtube to see her in depth tarot and emotional healing sessions YOUTUBE To buy any of my yoga classes or meditations the...

Embodiment, Integration, Healing Relationships & Melting Negative Mindsets through Ritual 06.05.2021 1:17:47

Gab deep dives about the intensities of connecting to the body and integrating back into intimacy with self and others. She opens up about the harsh truths she's realized about her living situation and dynamics with her family. she gets into the mother wounds she's been healing, and the relationship she has with herself as she's going through the process as she revisits her teenage sel...

Is Happiness Only Real When Shared? 02.05.2021 47:17

is happiness only real when shared? gab talks about how she loves her own space, the freedom of being single while also missing her toxic ex. the iportance of listening to our core needs and desires. Investing in our mental health and emotional well being. transitions and loneliness while solo traveling. Tuning into our body and integrating back into dating and getting out there. this is a juicy o...

"Kino Yoga" on Rock Bottoms, Yoga, + Dark Realities in Spirituality 20.04.2021 1:33:24

CLICK HERE To make a donation to support the podcast. Kino MacGregor is a Miami native who is happiest on the beach with a fresh coconut and a poet at heart who always stops to smell the flowers. She is the founder of Omstars—the world’s first yoga TV network. With over 1 million followers on Instagram and over 500,000 subscribers on YouTube and Facebook, Kino’s message of spiritual strength reach...

Terrible Yet Perfect, Sexual Healing Kinks, SOUL-gorithms, Karmic Cycles and Reshaping Your Identity, 03.04.2021 1:10:16

CLICK HERE To make a donation to support the podcast. the title of the episode says it all. enjoy. dive in and get lit. connect with Gab on IG @gabloveflow ZENIFY DRINKS! @zenifydrinks on IG Gabs Youtube Channel! please follow Gabs Youtube to see her in depth tarot and emotional healing sessions YOUTUBE To buy any of my yoga classes or meditations the link to my Etsy store is below ETSY STORE THE...

Glimpses of Bliss, Recovery journeys, + Understanding Atypical Anorexia With ED Expert Erin Harrop 21.03.2021 1:48:12

CLICK HERE To make a donation to support the podcast. gab opens with a super vulnerable intro explaining what she's been going through during her recovery, chronic stuff, hashi and thyroid flare ups etc. Regardless if you have eating issues or not, this episode can resonate with you on all levels of healing, growth, spirituality, inner knowing, trauma etc. The topic of this particular type of...

You've Graduated From Shadow Work School. It's Time to Integrate + Feel Lighter 17.03.2021 1:09:08

CLICK HERE To make a donation to support the podcast. connect with Gab on IG @gabloveflow CONGRATULATIONS! You graduated from shadow work School. this episode gab gets GNARLY as usual and will break apart all the shadow overdosing beliefs that you have engrained in your brain, glue them back together and have you on your merry way to light work, integration, and FEELING BETTER. Gabs Youtube Channe...

Just Waiting for Your Pete Davidson? my Insane Ex Closure Story, Relationships, Celebrity Culture, Loving Being Single & Self Esteem 08.03.2021 1:03:26

CLICK HERE To make a donation to support the podcast. connect with Gab on IG @gabloveflow This episode gab gets suer gnarly vulnerable about the most insane and unfortunate relationship closure she got with her ex back in the summer. she also gets dee into toxic cycles, patterns, and falling for dudes potential instead of what they really have going on in that moment. falling in love with potentia...

Ailey Jolie on Embodiment, Sex, Food, Relationship + Spirituality 21.02.2021 1:29:15

Ailey Ella Jolie is a Master of Counselling Psychology Graduate & Registered Clinical Counsellor Master of Arts in Depth Psychology with Emphasis in Somatic Studies Candidate Sexual Violence Therapist // www.aileyjolie.com Author of My Body My Story // www.mybodymystory.com Instagram To Make a donation to support the podcast CLICK HERE To make a donation to support the podcast. To buy any...

Valentine's Day Special Part 2- Drugs + Traveling Lovers Archetype, Masks We Wear, Integration, Why We Lose Interest, Healing Trauma 14.02.2021 35:27

this is part 2 of me and my friend Nick Centore's deep convo on all things drugs, sex, and relationships. CLICK HERE To make a donation to support the podcast. To buy any of my yoga classes or meditations the link to my Etsy store is below ETSY STORE THE VIBE WITHIN CUSTOM WOODEN PLANNERS AND JOURNALS THE VIBE WITHIN HOODIE THE VIBE WITHIN MERCH !! Watch my Tarot Readings on my IGTV channel !...

Valentines Extravaganza part 1! Mansplaining with Nick Centore -Evolving after Toxic Relationships 13.02.2021 48:29

This conversation is one of my all time faves I've had with a male friend. this is part 1. stay tuned for part 2 coming up next. CLICK HERE To make a donation to support the podcast. To buy any of my yoga classes or meditations the link to my Etsy store is below ETSY STORE THE VIBE WITHIN CUSTOM WOODEN PLANNERS AND JOURNALS THE VIBE WITHIN HOODIE THE VIBE WITHIN MERCH !! Watch my Tarot Reading...

Is it Demisexuality or Trauma? 31.01.2021 1:10:06

what is demisexuality? gab goes through a variety pack of archetypal relationship trauma experiences. fit your story where it resonates, but everyone has gone through a version of trauma in relationships. she deep dives into trauma, cycles, patterns, and how to navigate through them. she sprinkles some hilarious and fucked up synchronicities that will make you chuckle. watch out, your spirit guide...

Dissolving the Toxic Beliefs, Lenses + Thought Loops of Addiction & Eating Disorders w/ Erin Geraghty 12.01.2021 1:23:26

CLICK HERE To make a donation to support the podcast. Gab and Erin get deep about self limiting beliefs, thought patterns, addiction, dark phases of life and how to navigate through them. They discuss practical and real ways to transform and dissolve negative perspectives, body image and thought loops. Erin Geraghty is a yoga therapist and certified life coach in Bradenton Florida. She is also the...

Sharing Detox, What Really Matters to You? IG Soul Scrub, Getting Unstuck, Moving On with Chariot Energy 05.01.2021 1:06:40

CLICK HERE To make a donation to support the podcast. Im taking a break from IG, so I am here, bearing it all for you guys. All about hard transitions, moving, toxic people, New timelines, sudden effortless shedding, and asking ourselves what actually matters. IG? or real life? To buy any of my yoga classes or meditations the link to my Etsy store is below ETSY STORE THE VIBE WITHIN CUSTOM WOODEN...

The Soul Outgrows! NEW Chapters, Contentment vs Hyper productivity, The Wounded Healer, Social Media BLINDERS, Real Intentions + New Year Sacred Rituals 30.12.2020 1:28:14

CLICK HERE To make a donation to support the podcast. This soulo episode is full of stories, perspectives and practices to help you in all aspects of your life. show notes: the soul out grows people, places and things rephrasing "new year goals" BEING REAL WITH OURSELVES small tweaks bring the biggest progress asking ourselves about priorities, choices and compromises. New chapters and new...

The Daemon Within, Soggy puzzle pieces, Burning Bridges in Relationships + Self Limiting Beliefs, Mother Wound Breakthroughs, Buddhism + Soulo Holidays 19.12.2020 1:26:50

CLICK HERE to make a donation to support the podcast. THE VIBE WITHIN IS TURNNG 2 YEARS OLD!! She's an infant =) Gab gets deep into experiences that shape us, healing the inner child, listening to the "Daemon" voice, Buddhism, finally finding ways to heal the mother wound, releasing roles and stories we tell ourselves about us and new perspectives on healing shadow and integration. Thi...

My B-day Gift to You, Root Chakra, Harnessing our Choices + priorities, Masks We Wear, Releasing Shadow, NEW MUSIC RELEASE 11.12.2020 1:11:42

The older I get, the more I love myself. Maybe that is why every solo episode I record is my newest fave. SO, I recorded this Soulo episode as a means to feel better after having some really weird Neptune-ish dreams. We are in between eclipses and some big life transitions. This episode will bring you clarity and make you feel better. promise Stick around till the end because you will get to liste...

A Bipolar Soul, Thrift Store portals, Ending Abusive Relationships, & Divine Silver Linings 03.12.2020 1:19:39

A deep soulo episode. I let the flood gates open and I dive right into the bi polar energies that can come up in times of awakening, shadow work and inner work. If you are feeling dramatic mood highs and lows, you could be taking on other energies that aren't yours. I also get into the dynamic of toxic relationships, what it takes to leave them, reclaiming your worth, and some examples of time...

Amber Romaniuk- Emotional Eating, Overcoming Binge Eating & Understanding Our Triggers 15.11.2020 1:32:13

Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert who helps professional women achieve optimal health through mindful eating, self-care and overcoming self-sabotage with food. Her podcast is “The No Sugarcoating Podcast” . We talk about her journey with Eating disorders and I ask her some practical ways to get through disordered eating and I also share a lot about my life with di...

When Magical Numbers Haunt You, The # 31 Energy, Tarot Read, and Full Moon Integrations 31.10.2020 48:46

CLICK HERE to watch the video, the full video tarot read and version of this episode is available on my IGTV channel. meditation on youtube Support The Vibe Within podcast and sponsors purchase any of my online virtual yoga classes from my Easy Shoppe. most of them are only ten dollars and you can purchase them a la carte. CLICK HERE FOR ONLINE YOGA CLASSES CLICK HERE FOR MODERN MEDITATIONS COURSE...

Dissecting The Energetics of Anger, Spellwork and Rituals to Rid Anger and Toxic Energy 29.10.2020 37:41

song in intro / outro- Modest Mouse SHOW NOTES: When gab recorded this episode, she was living with her family, ( this was back in the summer) . She's been saving this episode for a while because she's been eating for the right moment to release this topic to light. What is anger? where does it come from? Shame, guilt and abandonment bitterness and resentment Anger is the disguise of depre...

Buddhism Makes Me Less of an A*#hole, Intimacy Cravings,Clashing Tower Energies, Depression/ADHD, + Accepting Family Triggers 21.10.2020 1:28:18

this is quite the soul-o episode. Gab talks about family triggers, why she is the way she is, how we can feel grief and darkness while we are awakening. The power of Buddhism and Meditation, and how it can help us be not so much of an asshole. She goes deep into how and why Mediation and Buddhism has helped her with her reactions and healing the relationships in her life . She talks about her dad...

Seasonal ptsd, Somatic Emotions, Finding Balance with Excitement & Expectations vs Attachment and Realism 05.10.2020 33:14

Support The Vibe Within podcast and sponsors purchase any of my online virtual yoga classes from my Easy Shoppe. most of them are only ten dollars and you can purchase them a la carte. CLICK HERE FOR ONLINE YOGA CLASSES CLICK HERE FOR MODERN MEDITATIONS COURSE 50% OFF - no code needed ( limited time offer) have a NEW 50 minute Yin Yoga Class Available for 10 dollars. Check out my Instagram for the...