The Vajrasati Yoga Podcast

The Vajrasati Yoga Podcast - Ep 12 Thinking about thinking - with Jim, Khadine, Jeremy & Sophie Download

The Vajrasati Yoga Podcast - Ep 11: If you can do a handstand, does that mean you're happy? Download

Whose Yoga Is It Anyway? is an honest and nuanced conversation between Sophie Allen and Shazia Ginai, centring Shazia’s personal experience of practising and teaching yoga as a woman of Pakistani heritage. Together they explore what it means to move through predominantly white yoga spaces as a brown person, and how culture, lineage, and power quietly shape who feels they belong. Shazia reflects on...

The Vajrasati Yoga Podcast A space for yoga practitioners to explore their honest journey through yoga, its practices, and its deeper implications. Special Edition Episode In this episode, Jim Tarran and Khadine Morcom sit down with Tiffany Mendel to explore her personal journey into yoga, her transition into somatic therapies, and her deep understanding of what Yoga Therapy truly means. Topics di...

The Vajrasati Yoga Podcast Ep 8 - Cults and Communities with Natasha Dahlberg Sophie Allen Download

The Vajrasati Yoga Podcast - Ep 7 Impostor syndrome with Sarah Pailthorpe Sophie Allen Download Permalink

The Vajrasati Podcast - Ep 6. Online yoga - with Jo Shaw, Leo Taylor & Donna Raftery Sophie Allen Download

Sophie Allen interviews fellow teacher Zoe Witchell about her relationship with substance abuse, how she first discovered yoga, and offers insights to how we as yoga teachers may be able to make inclusive spaces for people in addiction and/or recovery.

The Vajrasati Yoga Podcast - Ep 4 Patanjali with Pablo Wilson Sophie Allen Download By en:Rpba - en:Image:Patanjali.jpg, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=3225694

In this episode, I am joined by Vajrasati Yoga founder Jim Tarran, Senior teacher Khadine Morcom, and recent graduate of the school Jeremy Arnold. We delve in to discussing why and how social media effects us in the yoga tradition, what the point is of posting/consuming the images and posts, and how we might approach social media as a tool for teaching.

To apply for the 500 hour teacher training: www.vajrasatiyoga.co.uk Read: The Māndūkya Upanishad The Chāndogya Upanishad Suggested sankalpas from Khadine: I recognise my nature is pure awareness I practice yoga/meditation/etc daily I see beauty in all My essence is consciousness I am connected with all I am kind and compassionate I am generous and loving I am motivated and enthusiastic in my pract...

An interview with Jim Tarran, the founder of Vajrasati Yoga School.