The Upgrade Edit

On this episode I have the wildly successful Jess Williamson on the podcast with me.  She’s a business & mindset mentor, public speaker and now also a AUTHOR!  Her new book ‘Unstoppable Sucess’ has just hit our shelves and I was so excited to dive into Jess’s atmosphere and chat about all things CEO mindset & how to set yourself up for big success.     I LOVED this chat - her way of workin...

On this episode I will be helping you flip the switch on your victim mindset and have you looking at your life with a glass half full lens! No more being a lazy reactor - it’s time to step up as the proactive creator you were born to be!

Endocrine disrupting chemicals (EDCs) are no joke, and sadly, they are hiding in almost everything!  From the cosmetics on our bathroom shelves to the cleaning products under our sinks, these sneaky substances are part of our daily lives. Did you know that women use around 12 personal care products a day, exposing themselves to a staggering 168 different chemicals on average?    In this eye-openin...

On this episode I chat about how I came to the realization that the woman I had always envisioned in my guided meditations, thought about while putting together my mood boards & dreamt about while I was really in the thick of it … was finally here. I am HER! I touch on how important it is to get clear on how you want your life to feel - what your future looks like & how to trust in the pro...

In this episode I have my good mate Aaron McAllister in the studio chatting all things health & wellness …. And how to get your groove back as a busy mumma! As mothers we often put ourselves last, prioritizing everyone else before our own needs. But this can be detrimental not only to us but also to our families. When mumma is good, the family thrives! As the backbone of the family, your well-...

***Sensitive Content Advisory: This conversation may touch on topics that could be triggering. Please take a moment to center yourself and ensure you're in a supportive environment. If you or someone you care about is experiencing domestic abuse, please know there are places you can turn to for assistance listed at the end of these show notes.    Today on the podcast I have my beautiful and very b...

On this episode I’m chatting to you all about stepping out of your comfort zone & how it is crucial for your personal growth and development. Take this as a permission slip to challenge yourself, learn new skills, and discover hidden strengths. By embracing discomfort, you expand your boundaries, gain confidence, and become more adaptable to change. It also opens doors to new opportunities and...

Sex energy baby- YES IT’S A REAL THING!!! This episode is for the woman who wants more joy, happiness, wealth and PLEASURE in her life ❤️‍🔥    We will explore the intricate dynamics of harnessing pleasure to supercharge your electromagnetic field, helping you become a magnet for more pleasure in your life & supercharging your manifestation process with unparalleled potency and precision!    W...

This episode I’m filling you in on my ‘Wins’ page and how just this simple little hack has changed the way I view my life COMPLETELY!

In this episode I have the WONDERFUL Carly Electric and wow… she absolutely is electric ⚡️ Carly offers a fascinating insight into the highs and lows of the industry, shining a light on both the glamorous and challenging aspects of her profession. But beyond the glitz and glamour, Carly's story underscores an important message: sex work is real work. By sharing her experiences openly and honestly...

On this episode I’m breaking it down on how slowing down can actually be your biggest power move! Slowing down has been a game-changer for me personally. I used to feel like I had to hustle and grind non-stop to achieve my goals, but I realized that constant busyness was actually keeping me from truly connecting with myself and what I wanted. Giving myself permission to slow down was like giving m...

On this episode we are taking a deep dive into the inspiring journey of Ryan Hubbard, the founder of 'Cool 2be Conscious'. We explore how Ryan transformed his life from wreckage to profound purpose through the transformative power of breath. What his childhood looked like and ultimately what it was that made him decide to completely change his life. Through candid conversations and insightful anec...

On this episode I’m giving you guys an insight of my habits to make & BREAK this April!  After smashing my milestone of a year of celibacy I figured I would try and test myself and see how long I can go sober too. It’s been something I’ve been thinking about for a while, and at this point in my life I’m ready to really put my head down and work hard on my projects - without having to worry abo...

On this episode I have the wonderful Lewis Huckstep in the studio with me. Lewis is a performance & fulfillment coach who helps you master all areas of your life!   Lewis has such a great way of articulating the topics of healing through relationships so I figured why not get him on to talk about just that  🫶🏽   We cover how to attract an aligned relationship, the importance of ‘doing the wo...

For the people in the back that need the reminder….. YOU ARE ALLOWED TO TAKE A BREAK! Why do we feel so guilty for saying no, taking a day off or just literally resting our nervous system??? I’m here to tell you that you deserve a break, and more than that .. you should prioritize your rest!  Take this as your permission slip to go a little slower, and watch the magic unfold before your eyes ✨

I am so excited to have one of my favourite people back on the pod with me to get down and dirty about ALL THE WOO WOO!  Mikki Fisher is in the studio chatting about all the different ways spirit tries to get your attention. Whether it be angel numbers, through technology, downloads or just straight in your face contact from other realms.  We also explore my possible psychic abilities ….. and I ge...

In this bitesize reflection episode hear Meah Robertson from Fem 21's take on stress and the impact it has on your gut health.

In this episode I’m joined by my beautiful friend Kirsten Morrison to chat all things Aries season, coming into eclipse season and the overall energy forecast for 2024!! Buckle up - this episode is INTENSE!

This weeks episode I am joined in the studio with our resident naturopath Meah Robertson (founder of FEM21) as we delve into the intricacies of gut health and the importance of trusting your gut instincts when it comes to your well-being. We explore the fascinating world of parasites—what they are, how they're contracted, and strategies for maintaining a healthy gut ecosystem. Join us as we empowe...

If you are spending your days feeling fatigued, lethargic and brain fog is becoming a constant battle then this episode is for you! Here are a few of my favourite daily hacks that help me feel more energized and alive, from digital detoxes to bedtime rituals - you’ll be feeling as fresh as a daisy in no time ❤️   Download a copy of my Ebook ‘THE UPGRADE’ for more here-  https://stan.store/davvyxx/...

On this episode I have my lovely producer Katie Mattin (also Co-Host of the 'Am I A Bad Mum?' podcast)  in the studio with me and we we are answering your questions (well trying our best to be of help anyway 😅)  We are tackling relationships - separations - sparks and body image! if you have a question for us, send me through a DM on the Who? Me. instagram page ❤️ And for those wanting to upgrade...

This beautiful 🔑 moment is from season 1 - a great chat with my beautiful friend Emma Ceolin all about the power of a miracle morning routine & how potent those first few hours of your day actually are ✨ Enjoy

A lot can change when you pour all your energy into yourself for a while.  Over the past year or so I’ve found myself doubling down on my ritual of daily journaling, creating & sticking to new boundaries, rediscovering all the pleasures of life, removing toxicity, going hard on my shadow work - even harder on my celibacy, trying new hobbies & exploring my gifts, to the simplicity of master...

On this episode I have my friend Luke Hekka back in the studio for another candid chit chat about all things gender expectations, masculine V feminine roles, icks, semen retention, daddy issues and MORE 🔥

Today I have my wonderful friend Laura Corcoran band on the poddy & this time we are chatting all things attachment styles!!    Deep diving into what they are, the different types & how you can understand each type on a deeper level. It’s so important to be self aware and understand your own attachment style, especially when it comes to being in a partnership with another person (or someon...