Davina Rankin

The Upgrade Edit

Hosted by Davina Rankin, an embodiment coach, energetic healer, author and mama, The Upgrade Edit is a curated collection of potent conversations with thought leaders, healers, and visionaries. It’s a space for those who are ready to elevate their lives and expand their perspective - through soulful, grounded dialogues that blend spiritual insight, lived wisdom, and actionable steps. Whether you’re on a journey of self-discovery, seeking to unlock your inner power, or simply curious about new ways to upgrade your mind and life, The Upgrade Edit offers real conversations to help you step into y...

Be sure to visit the podcast's website and support the creator: www.theupgradebydavina.com

Author

Davina Rankin

Category

Education

Podcast website

www.theupgradebydavina.com

Latest episode

Oct 14, 2026

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Episodes

It’s time to increase your value 💸 High-vibe rampage on how to increase your self worth & level up 📈⚡️❤️‍🔥 30.06.2024

- THIS IS ONE OF THE BEST EPISODES I’VE EVER RECORDED -  This episode is all about increasing your value, increasing your self worth & understating that the value of your life all comes down to how valuable you feel within yourself!!    The universe only agrees with you - it will 10x anything you make commands for so where are you focusing your energy?   This is a high-vibe, hype-up rampage th...

Empath protection rituals for the gals that feel it all 🧘🏽‍♀️✨💭 25.06.2024

This episode I’m chatting to you about how to better protect yourself as an empath. Visualizations, to rituals, and which crystals work best. This episode will come in VERY handy for the people who tend to suffer social anxiety  - it’s so important to know where your energy field ends and someone else’s begins but most importantly how to protect yourself from energies that aren’t your own. These t...

The mind blowing benefits of 100 days of no alcohol with Gian & Josh 23.06.2024

This week on the pod I have Gian & Josh in the studio - two lads from Melbourne who are out to make the statement that you can still have fun, without the booze.  This is the 3rd year in a row the boys have put themselves up to the challenge but what makes this even more admirable is that each year they choose a different charity to raise money for in the process.    This year they are support...

FYI: You’re allowed to UNFOLLOW people on social media at any time 🤳🏽 How to not get guilted about your IG boundaries 18.06.2024

This is a sensitive topic (ridiculously so) but a reminder for you to NOT FOLLOW PEOPLE YOU DON’T RESONATE WITH &/or DON’T INSPIRE YOU. Period. Your social media should be a fun, motivating & exciting way to express yourself - it’s time to get rid of the people that make you feel icky or that you feel judged by. It’s ok to have boundaries - even online! It’s poor spiritual hygiene to allow...

Tapping into CEO energy 💫💸 with Jess Williamson 16.06.2024

On this episode I have the wildly successful Jess Williamson on the podcast with me.  She’s a business & mindset mentor, public speaker and now also a AUTHOR!  Her new book ‘Unstoppable Sucess’ has just hit our shelves and I was so excited to dive into Jess’s atmosphere and chat about all things CEO mindset & how to set yourself up for big success.     I LOVED this chat - her way of workin...

Do you have a ‘Victim Mindset’? How to become a PROACTIVE creator 💫 instead of a lazy reactor! 11.06.2024

On this episode I will be helping you flip the switch on your victim mindset and have you looking at your life with a glass half full lens! No more being a lazy reactor - it’s time to step up as the proactive creator you were born to be!

Hidden dangers: Could your skincare & perfume be affecting your fertility? Talking all things endocrine disruptors with Naturopath Tash Miers 09.06.2024

Endocrine disrupting chemicals (EDCs) are no joke, and sadly, they are hiding in almost everything!  From the cosmetics on our bathroom shelves to the cleaning products under our sinks, these sneaky substances are part of our daily lives. Did you know that women use around 12 personal care products a day, exposing themselves to a staggering 168 different chemicals on average?    In this eye-openin...

Becoming HER 💫 how I realized my visualization & manifestation work had actually payed off 04.06.2024

On this episode I chat about how I came to the realization that the woman I had always envisioned in my guided meditations, thought about while putting together my mood boards & dreamt about while I was really in the thick of it … was finally here. I am HER! I touch on how important it is to get clear on how you want your life to feel - what your future looks like & how to trust in the pro...

Weight loss made easy for the busy mum 🥑🧘🏽‍♀️✨with Aaron McAllister from Fitaz 02.06.2024

In this episode I have my good mate Aaron McAllister in the studio chatting all things health & wellness …. And how to get your groove back as a busy mumma! As mothers we often put ourselves last, prioritizing everyone else before our own needs. But this can be detrimental not only to us but also to our families. When mumma is good, the family thrives! As the backbone of the family, your well-...

Surviving Domestic Violence: Lucy Kuper’s Story 05.05.2024

***Sensitive Content Advisory: This conversation may touch on topics that could be triggering. Please take a moment to center yourself and ensure you're in a supportive environment. If you or someone you care about is experiencing domestic abuse, please know there are places you can turn to for assistance listed at the end of these show notes.    Today on the podcast I have my beautiful and very b...

Get out of your comfort zone 👊🏽 Why taking the leap is always worth it! 30.04.2024

On this episode I’m chatting to you all about stepping out of your comfort zone & how it is crucial for your personal growth and development. Take this as a permission slip to challenge yourself, learn new skills, and discover hidden strengths. By embracing discomfort, you expand your boundaries, gain confidence, and become more adaptable to change. It also opens doors to new opportunities and...

SEX ENERGY: Learn how you can SUPERCHARGE your manifestations through your pleasure practice ❤️‍🔥 28.04.2024

Sex energy baby- YES IT’S A REAL THING!!! This episode is for the woman who wants more joy, happiness, wealth and PLEASURE in her life ❤️‍🔥    We will explore the intricate dynamics of harnessing pleasure to supercharge your electromagnetic field, helping you become a magnet for more pleasure in your life & supercharging your manifestation process with unparalleled potency and precision!    W...

My new little journaling hack that encourages you to celebrate your wins ❤️‍🔥 23.04.2024

This episode I’m filling you in on my ‘Wins’ page and how just this simple little hack has changed the way I view my life COMPLETELY!

The secret diary of high class escort Carly Electric ❤️‍🔥⚡️A fascinating insight to the world of sex work 21.04.2024

In this episode I have the WONDERFUL Carly Electric and wow… she absolutely is electric ⚡️ Carly offers a fascinating insight into the highs and lows of the industry, shining a light on both the glamorous and challenging aspects of her profession. But beyond the glitz and glamour, Carly's story underscores an important message: sex work is real work. By sharing her experiences openly and honestly...

Becoming a magnet to your desires simply by… BEING ✨🧲 How slowing down could be your super power! 16.04.2024

On this episode I’m breaking it down on how slowing down can actually be your biggest power move! Slowing down has been a game-changer for me personally. I used to feel like I had to hustle and grind non-stop to achieve my goals, but I realized that constant busyness was actually keeping me from truly connecting with myself and what I wanted. Giving myself permission to slow down was like giving m...

Taking a deep dive with ‘Cool 2be Conscious’ founder Ryan Hubbard. How he redirected his path from wreckage, to profound purpose through the power of breathe 🙏🏼 14.04.2024

On this episode we are taking a deep dive into the inspiring journey of Ryan Hubbard, the founder of 'Cool 2be Conscious'. We explore how Ryan transformed his life from wreckage to profound purpose through the transformative power of breath. What his childhood looked like and ultimately what it was that made him decide to completely change his life. Through candid conversations and insightful anec...

She’s Celibate & SOBER?!?! Habits to make & break in April 🧘🏽‍♀️🍃💭 + some major life updates 09.04.2024

On this episode I’m giving you guys an insight of my habits to make & BREAK this April!  After smashing my milestone of a year of celibacy I figured I would try and test myself and see how long I can go sober too. It’s been something I’ve been thinking about for a while, and at this point in my life I’m ready to really put my head down and work hard on my projects - without having to worry abo...

The secret to attracting aligned relationships 🧲❤️‍🔥 & getting to the root of my traumas with Lewis Huckstep 07.04.2024

On this episode I have the wonderful Lewis Huckstep in the studio with me. Lewis is a performance & fulfillment coach who helps you master all areas of your life!   Lewis has such a great way of articulating the topics of healing through relationships so I figured why not get him on to talk about just that  🫶🏽   We cover how to attract an aligned relationship, the importance of ‘doing the wo...

If you are feeling burnt out & overwhelmed… THIS MESSAGE IS FOR YOU! Why resting could actually be your biggest power move ❤️‍🔥⚡️🙌🏽 26.03.2024

For the people in the back that need the reminder….. YOU ARE ALLOWED TO TAKE A BREAK! Why do we feel so guilty for saying no, taking a day off or just literally resting our nervous system??? I’m here to tell you that you deserve a break, and more than that .. you should prioritize your rest!  Take this as your permission slip to go a little slower, and watch the magic unfold before your eyes ✨

Signs from the universe: Angel numbers 🪽 & Nonhuman visitors 👻 Ramping up the WOO-WOO with Mikki Fisher 24.03.2024

I am so excited to have one of my favourite people back on the pod with me to get down and dirty about ALL THE WOO WOO!  Mikki Fisher is in the studio chatting about all the different ways spirit tries to get your attention. Whether it be angel numbers, through technology, downloads or just straight in your face contact from other realms.  We also explore my possible psychic abilities ….. and I ge...

Stress & the impact on your gut health 21.03.2024

In this bitesize reflection episode hear Meah Robertson from Fem 21's take on stress and the impact it has on your gut health.

Welcoming Aries season & how to manage the energy of Eclipse season ♈️🔮 Your cosmic forecast with Kirsten Morrison 19.03.2024

In this episode I’m joined by my beautiful friend Kirsten Morrison to chat all things Aries season, coming into eclipse season and the overall energy forecast for 2024!! Buckle up - this episode is INTENSE!

Could you have a parasite 🦠? Talking gut health & TRUSTING your gut when it comes to your health with our resident naturopath Meah Robertson 17.03.2024

This weeks episode I am joined in the studio with our resident naturopath Meah Robertson (founder of FEM21) as we delve into the intricacies of gut health and the importance of trusting your gut instincts when it comes to your well-being. We explore the fascinating world of parasites—what they are, how they're contracted, and strategies for maintaining a healthy gut ecosystem. Join us as we empowe...

Feel more ENERGIZED & invigorated with these helpful daily hacks 🧘🏽‍♀️🏃🏽‍♀️🤸🏽‍♀️ 12.03.2024

If you are spending your days feeling fatigued, lethargic and brain fog is becoming a constant battle then this episode is for you! Here are a few of my favourite daily hacks that help me feel more energized and alive, from digital detoxes to bedtime rituals - you’ll be feeling as fresh as a daisy in no time ❤️   Download a copy of my Ebook ‘THE UPGRADE’ for more here-  https://stan.store/davvyxx/...

Should I leave my relationship? Separating with kids & finding that lost spark again ⚡️ - Q & A with Davvy ☎️ 10.03.2024

On this episode I have my lovely producer Katie Mattin (also Co-Host of the 'Am I A Bad Mum?' podcast)  in the studio with me and we we are answering your questions (well trying our best to be of help anyway 😅)  We are tackling relationships - separations - sparks and body image! if you have a question for us, send me through a DM on the Who? Me. instagram page ❤️ And for those wanting to upgrade...

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