The Unlocked Life

We're all moving through a big shift. We can feel it. The impulse for life to feel simpler, slower, and more spacious. But in order for us to get there, we need to shed and release anything that has been a 'should', a pretence, or an act. Are we ready to finally let go of those things? Let's talk about it.

In this episode of the Unlocked Life podcast, we dive deep into the incredible journey of Lily, a modern-day nomad embracing life on the road. This is a conversation on living authentically, Lily's spiritual evolution, and her profound transformation from hitting rock bottom to experiencing true freedom and joy. ✨Lily's Instagram ✨ Maria's Instagram

In this episode of the Unlocked Life podcast, Maria discusses with Roudy his transformative journey from depression to health through natural light and spiritual practices. Roudy walks us through the key principals he lives his life by, how we can access our divinity and creative power in stillness.

In this episode of Unlocked Life Podcast, Maria sits down with Stephen McKenna, a seasoned entrepreneur and founder of Bread 41. Stephen shares invaluable insights from his diverse business experiences, delving into the importance of mindset, purpose, and adaptability in achieving success. Whether you're just starting your entrepreneurial journey or looking to elevate your existing business, this...

In this episode, Maria and Jes delve into the concept of showing up bravely as your authentic self, regardless of societal pressures. Jess shares her journey toward a nature-focused lifestyle and the impact of radical self-acceptance.✨⁠⁠ Join the Unlocked Mastermind with Maria⁠⁠ ✨⁠⁠ Maria's Instagram⁠⁠ ✨⁠⁠ Jes' Instagram⁠

In this episode, join host Maria as she chats with Dani Hamilton, a blood sugar specialist who integrates circadian health into her practice. Discover the insights from Dani's journey, from early health challenges to her breakthroughs in blood sugar management and circadian rhythms. They dive deep into emotional well-being, the impact of childhood experiences, and Dani's innovative approaches in n...

In this raw and powerful episode, we dive into the tricky dance of losing yourself and then finding yourself in romantic relationships. Ashur shares honest, vulnerable insights on how to speak authentically with your partner, friends, and family—even when it feels hard to stay aligned with your true self. Get ready for BIG moments of clarity and actionable advice on unlocking the deep, connected r...

Maria sits down with Amy Morgan, an incredible coach, and mentor, who recently returned from hosting a nine-night retreat in Bali. Tune in as they delve into Amy's journey of self-discovery and transformation, discussing the essential micro-shifts, mindset changes, and habits that led to her success. Amy opens up about her unique approach to blending business mentorship, breathwork, and somatics t...

Welcome to the very first episode of Unlock Life! Join me as I share my personal journey from a career in teaching to becoming a kinesiologist and self-improvement advocate. In this episode, I delve into my transitional experiences, struggles with health, and moments of self-discovery that led me to realise my true passion for helping others unlock their potential. Learn about the importance of st...

In this episode of the Unlocked Life Podcast, Jill shares her journey of personal transformation. She discusses moving from seeking external validation to developing self-trust, her struggles with health, and the unexpected depth of emotional healing she experienced. Jill also talks about quitting her job to prioritise rest and live a more authentic life. Tune in for inspiring insights and actiona...