Ricky J and Mo
The Unlikely Nutritionists
A show about nutrition for people who can't diet. Do perfect Instragram dietitians make you want to poke your eyes out? Ever find yourself binging on an old box of Triscuits you found under the counter three days into your juice fast? Is it not brunch without at least two bloody Marys? Then this is the pod for you!
Author
Ricky J and Mo
Category
Podcast website
Latest episode
May 14, 2026
Where to listen?
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Episodes
Gone and Probably Forgotten 14.05.2026 32:20
This week Ricky J and Mo bid a fond, if inappropriate, farewell to their listeners as they distill fifty five episodes of the pod into their top 5 pearls of tequila-fueled wisdom.
AMA Minisode: Vegan Cheese and Grapefruit/Med Interactions 08.05.2026 19:38
This week Ricky J and Mo discuss mug shots, gender swaps, and answer your questions about vegan cheese during pregnancy and why you can't eat grapefruit when you're on certain medications.
Para la Cruda 30.04.2026 27:05
This week, Ricky J and Mo relive birthday shenanigans and lament getting older as they discuss nutrition for hangovers and why we crave fatty foods after having one too many drinky-poos.
AMA Minisode: Fiber Maxing and Weight Loss 24.04.2026 26:06
This week Ricky J and Mo discuss burying dead bodies, celebrity mug shots, and answer your questions about the TikTok trend of fiber maxing and the math of weight loss.
Balling on a (Food) Budget 17.04.2026 41:06
This week Ricky J and Mo discuss highschool musicals, the DnD flatulence fairy, and the best ways to stretch your food dollars.
AMA Minisode: Colostrum and Resistant Starch 27.03.2026 31:40
This week Ricky J and Mo celebrate their 50th episode as they discuss wedding dresses, Oscar parties, and answer your questions about colostrum supplements and resistant starches.
To Bee or Not to Bee: Nutrition and Seasonal Allergies 20.03.2026 37:53
This Week Ricky J and Mo discuss children in horror movies, revisit drag queen bingo, and separate the fact from the fiction when it comes to honey, the anti-histamine diet, and what actually helps with seasonal allergies.
AMA Minisode: Raw Milk and Food Dyes 12.03.2026 22:29
This week, Ricky J and Mo discuss Aloe the dog's emo side, creepy MAHA promos, and separate the fact from the fiction when it comes to raw milk and artificial food dyes.
M.I.N.D. Over (Grey)Matter 05.03.2026 27:25
This week Ricky J and Mo discuss America's Next Top Model, their favorite Rugrats, and the do's and don't's of the M.I.N.D. diet, which could help slow down brain decline.
Minisode AMA: Seaweed and Hotdogs 26.02.2026 25:57
This week, Ricky J and Mo discuss animal mating rituals, the Little Mermaid, and the health benefits of eating seaweed vs. the health risks of eating hotdogs.
Gluten for Punishment 19.02.2026 1:03:30
This week, Ricky J and Mo are joined by Ricky J's sister, Eliza, as they discuss penis doping, Oscar snubs, and the confusing world of gluten intolerance.
Minisode AMA: Valentine's Day 12.02.2026 25:08
This week Ricky J and Mo discuss their favorite Valentine's Day horror movies, "negative-calorie foods," and whether or not oysters are an aphrodisiac.
Macrobiotic or Just Psychotic? 05.02.2026 39:43
This week Ricky J and Mo discuss murder mysteries, the horrors of January, and the good, the bad, and the ugly of the macrobiotic diet.
AMA (Not So) Minisode - The New Dietary Guidelines for Americans 29.01.2026 50:31
This week Ricky J and Mo discuss Adolescence, bottoming after Taco Bell, and the batshit crazy read that is the new Dietary Guidelines for Americans.
TBT: Let's Start at the Very Beginning 22.01.2026 52:46
This week Ricky J and Mo celebrate the pod's anniversary(ish) by listening back to their first episode and turning it into a drinking game, cause, why wouldn't they?!
AMA Minisode: Metabolism Boosters and Functional Beverages 15.01.2026 27:31
This week, Ricky J and Mo discuss the hazards of owning private planes and private dogs, all while separating the fact from the fiction when it comes to metabolism boosters and functional beverages.
A Girl After My Own S.M.A.R.T. 08.01.2026 46:11
This week, Ricky J and Mo discuss biker gangs, pornographic tv shows, and how to make S.M.A.R.T. goals when trying to change habits.
Minisode AMA: Healthy Baking and Lactose Intolerance 02.01.2026 23:31
This week Ricky J and Mo ring in the new year by almost getting arrested while also discussing baking healthy and the causes of lactose intolerance.
Ho Hoe Ho 25.12.2025 56:58
This week, Ricky J and Mo are joined by Ricky J's sister, Eliza, and his niece, the self-proclaimed Sunbeam Moonchild, as they discuss all things Christmas and how to navigate nutrition as a parent.
Minisode AMA: probiotics and UTI's 18.12.2025 18:15
This week Ricky J and Mo discuss useless super powers, the pros and cons of refrigerated probiotics, and answer the age old question, does cranberry juice actually help with UTIs?
Why So Sad?! 11.12.2025 35:37
This week Ricky J and Mo discuss Daddy Vecna, urinal etiquette, and how to survive this time of year with Seasonal Affective Disorder.
Minisode AMA: soymilk, thyroid, and protein powder 04.12.2025 19:51
In this week's minisode, Ricky J and Mo make their Christmas season predictions and discuss the connection between soy milk and thyroid issues, along with the criteria recommended for picking a protein powder.
Gobble Gobble 27.11.2025 42:36
In this special holiday episode, Ricky J and Mo discuss strategies for surviving Thanksgiving dinner without murdering your family or your waistline. Don't worry, they're not coming for your pie!
Minisode AMA: Breakfast and Asparagus Pee 20.11.2025 16:11
In this weeks minisode, Ricky J and Mo discuss the upcoming season of Stranger Things, why breakfast is supposedly the most important meal of the day, and explain the science behind stinky pee after eating asparagus.
Tofurkey or Not Tofurkey, That is the Question 13.11.2025 38:04
This week Ricky J and Mo discuss moving, baby Mo, the hippo, and the good, the bad, and the ugly of soy.
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