Ruth Abigail Smith
The UnlearnT Podcast
The UnlearnT Podcast is designed to help you gain the courage to change your mind about things you never thought you would change your mind about. Our hope is that you will begin to move towards a life of freedom after hearing stories from individuals who have chosen to unlearn some things in their lives.
Author
Ruth Abigail Smith
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
Freedom Friday: You Don't Need to Be An Expert to Win With Your Money 24.05.2024 11:25
Send us Fan Mail Hey everyone, it's RA here! Are you ready to transform your financial beliefs and liberate your life choices? On this Freedom Friday, I'm flying solo to guide you toward the financial freedom that comes with understanding your money. Forget the myth that you need to be a math genius to manage your finances. I'll share my personal journey to becoming debt-free and re...
Talks With Middle Adults: Unlearning Singleness and Relationships...Let's Talk About It 21.05.2024 1:21:33
Send us Fan Mail We're peeling back the veil on the transformative process of holding a mirror to ourselves, whether we're single, mingling, or deeply entwined in partnership. Through candid tales and introspective musings, we explore the often-unspoken challenges of accountability in relationships, the myth of the 'simple' single life, and the profound impact of aligning with...
(Throwback) Freedom Friday - You Won't Be Overwhelmed Forever! 17.05.2024 6:21
Send us Fan Mail It's another Freedom Friday episode! Have you ever been so overwhelmed in the moment, you were ready to throw in the towel and let it all go? You don't have to do that, because stress doesn't last forever. Don't ever let the stress of the moment keep you from the joy of assignment. Unlearn that! Get free!
Talks With Middle Adults: Unlearning Your Relationship with Money… Let’s Get Into It 14.05.2024 1:11:05
Send us Fan Mail . This episode isn't just about counting pennies—it's about reshaping our attitudes towards wealth. We'll guide you through the tightrope walk of financial independence, stress the importance of wise giving, and disclose why mastering everyday budgeting is the real secret to financial freedom. Whether you're single, navigating a relationship, or part of a milit...
Freedom Friday: Your Purpose does NOT Always Require Passion! 10.05.2024 13:28
Send us Fan Mail Are you ready to dismantle the myth that your purpose should always ignite with the flames of passion? Join RA on this Freedom Friday episode of the Unlearned Podcast we challenge the millennial mantra that intertwines passion tightly with purpose, and share insights that could redefine your career and personal calling.
Talks With Middle Adults: What Do I Do When I Don't Find Purpose In My Job 07.05.2024 41:36
Send us Fan Mail You've seen leaders who shine in the limelight, but what about the power of those who uplift from the shadows? Our discussion takes a twist as we dissect the evolution of leadership. It's a candid look at the maturity it takes to value support roles and collective triumphs. We chat about the tough transitions—from mentoring students to shepherding young leaders—and the t...
(Throwback) Freedom Friday: The Journey from the "Expert" to the "Educator" 03.05.2024 17:41
Send us Fan Mail In a recent episode of "The Unlearned Podcast," host Ruth Abigail engages in a rich conversation about the significant shift from mastering a skill to teaching it. This episode uncovers the intricacies of unlearning the mindset of an expert to adopt the patience and humility required of an educator. Through personal anecdotes and shared stories, Ruth explores how this tr...
Freedom Friday: Understanding the Big Impact of Seemingly Small Problems 26.04.2024 9:52
Send us Fan Mail This Freedom Friday, let's traverse the subtle landscape of personal growth, dissecting why society's glamorization of extremes can obscure the true milestones of our private victories. In an age where sensationalism reigns supreme, this conversation serves as a reminder to cherish the quiet, yet profound, revelations that lead to genuine transformation. As I share my pe...
Talks With Middle Adults: How to Keep Your Self Care Habits From Destroying Your Life 23.04.2024 35:50
Send us Fan Mail Let's talk about that Florida trip that seemed like self-care but turned into a financial scare. The reality of adulting hit us like a ton of bricks, and we learned the hard way that self-indulgence doesn't equate to self-care. This episode isn't just about avoiding the pitfalls of retail therapy; it's about discovering the joy of creative, cost-effective self-...
Middle Adult Talks with RA and Jaquetta: Mentorship, Investing In Yourself, Going From Comfort To Greatness, and Embracing the Awkward Moments 16.04.2024 39:57
Send us Fan Mail This conversation between two middle adults, RA and Jaquetta, cross the realms of mentorship, personal growth, and the bravery needed to leap from the comfort zone into the realm of greatness. We traverse the tales of our own lives, including insights from my son Tyson's unfettered courage, to illustrate the importance of casting off the chains of fear and embracing a culture...
Freedom Friday: You Are More Than What You Do! 12.04.2024 17:09
Send us Fan Mail This conversation is an open invitation for you to join me on a journey where we recognize our inherent worth, independent of the accolades and the often exhausting pursuit of productivity. No more chasing shadows of successes that belong to someone else's story. It's time to embrace the unique individuals we are, with all our quirks and dreams that don't necessaril...
Freedom Friday: The Reason You Are Not Seeing The Progress You Want to See 05.04.2024 6:29
Send us Fan Mail Why do we often toil without reaping the rewards we expect? This pressing question sets the stage for our latest Freedom Friday discourse here on the Unlearned Podcast. Today we're embarking on a journey through the heart of what it truly takes to achieve the success we're all chasing. As I engage with incredible individuals who spark inspiration and challenge growth, we...
Freedom Friday: If You Grow in Up America, You Will Probably Need Therapy 08.03.2024 43:46
Send us Fan Mail Imagine if America's entire population sat on a therapist's couch, facing the mirror of our collective mental health—what would we discover? Phyllis Levitt, a psychotherapist with profound insight into the nation's psyche, joins me to unravel this question. Together, we venture into uncharted territories, discussing how the dysfunctions within our personal family li...
Freedom Friday: Unlocking Creative Leadership and Visual Engagement with Ashton Rodenheiser 01.03.2024 53:23
Send us Fan Mail Unlock the secret to compelling meetings with Ashton Rodenheiser's insights on visual storytelling. Transform your tedious talks into dynamic visual narratives that captivate and retain attention, whether they're happening across the boardroom or bridging continents online. Ashton's artistic prowess and quick-thinking synthesis of conversations into meaningful visua...
Freedom Friday: How To Talk To Your Inner Critic 23.02.2024 31:31
Send us Fan Mail This episode takes a deep dive into the art of self-compassion, comparing our adult struggles with the untainted innocence of our inner child. We unpack the transformative nature of kindness, how it battles insecurities, and the ways it can shift the immediate conclusions we all too often jump to. From the biblical understanding of ourselves as 'children of God' to the p...
Freedom Friday: Are You Multi-Tasking OR Multi-Mastering? 16.02.2024 10:41
Send us Fan Mail Feeling stretched thin by trying to excel at everything? Join us as we share insights and strategies for focusing on what really matters. Our latest Freedom Friday episode is an invitation to break free from the conventional chains of multitasking and to find liberation in mastering the skills that resonate with our soul's calling. We delve into the importance of honing one s...
Freedom Friday: Ditching the Checklist for Deeper Connections – Prioritizing Presence Over Productivity in Relationships 02.02.2024 9:33
Send us Fan Mail Ever caught yourself treating precious moments with loved ones as just another item on your to-do list? Join me, Ruth Abigail, for a liberating episode of the Unlearned podcast this Freedom Friday that shakes the very foundation of our 'box-checker' mentality. We're unpacking why life's interactions shouldn't be reduced to mere tasks and how this shift can...
The Past Doesn't Dictate The Future (Throwback Freedom Friday) 26.01.2024 8:34
Send us Fan Mail Imagine, shaking off the chains of past experiences to step into a future of growth and liberation. That's what we are journeying into on this Freedom Friday episode of the Unlearned Podcast. I, Ruth Abigail, will take you through my personal stride of understanding that past experiences do not define future outcomes. We'll dive into the critical role that self-awareness...
Freedom Friday: Journey to Self Control and Inner Fulfillment Through Fitness with Joy Speaks 19.01.2024 28:20
Send us Fan Mail We're tearing down misconceptions left and right in this episode, starting with the idea that strength training is a no-go zone for women. Spoiler alert: it's not! I get real about my own skirmishes with self-discipline, particularly when sweets are on the line, and the power of setting achievable health targets. As Joy shares her expert advice, you'll discover how...
Freedom Friday: Reframing New Year Resolutions to Celebrate Your Best Self Instead of Trying To Fix Your Worst Self 12.01.2024 7:23
Send us Fan Mail Say hello to a year of embracing our talents and leaning into what makes us unique. During this inspiring session, we'll unravel the concept of New Year's resolutions and give it a fresh, positive spin. No guests this time, just us and our thoughts, discussing the power of focusing on what we're already good at and how that can lead to a more fulfilling and joyful y...
Freedom Friday: Finding Freedom in Letting Go and Trusting the Process 22.12.2023 7:19
Send us Fan Mail There was a time when the mere thought of taking a break felt like surrender, a silent admission of defeat or inability to keep up with life's relentless pace. But as I, Ruth Abigail aka Ra, have discovered and eagerly share with you this Freedom Friday on the UnlearntPpodcast, rest is not the end of activity but the beginning of rejuvenation. This episode is a heartfelt expl...
Freedom Friday: Embracing Unproductivity and Preparing for Your Season of Fruitfulness 15.12.2023 7:45
Send us Fan Mail Do you find it hard to accept periods of rest and unproductivity? Are you always striving to be productive, equating usefulness with constant activity? This Freedom Friday episode of the UnlearnT Podcast with your host Ruth Abigail (RA) addresses these struggles head-on. RA reflects on her own struggles with allowing herself to rest, particularly during the fall and winter seasons...
Freedom Friday with Kara Rogers: You Are Missing Your Present and Worrying About Your Future 24.11.2023 39:40
Send us Fan Mail Ever felt shackled by the constant pressure to plan, project, and predict your future? In our latest conversation, we unravel this very issue with the incredibly insightful Kara Rogers. We dive into an enlightening discussion about the liberating act of unlearning and the profound impact of living in the present moment. Kara opens up about her personal journey and how she uses her...
Freedom Friday with Kevin Palmieri: Embracing Vulnerability in Therapy, Overcoming Self-Doubt, and Choosing the Right People for Future 17.11.2023 41:32
Send us Fan Mail Do you find it tough to open up and be vulnerable, especially in therapy? Discover why vulnerability is the key to profound change. Kevin Palmieri shares his ingredients to embracing vulnerability and how therapy has helped him be more honest with himself. We reflect on the rising popularity of therapy and how it can help us all to open up and be more honest with ourselves. Our e...
Freedom Friday: The Hidden Anger in Your Sarcasm 10.11.2023 8:34
Send us Fan Mail Have you ever considered how sarcasm, often seen as witty or humorous, can be a veil for deeper emotions? Or how it might impact your relationships more than you realize? RA shares her personal revelations about sarcasm's place on the spectrum of anger and the importance of authenticity in communication. But it's not just about self-awareness; it's about the power o...
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