Ruth Abigail Smith
The UnlearnT Podcast
The UnlearnT Podcast is designed to help you gain the courage to change your mind about things you never thought you would change your mind about. Our hope is that you will begin to move towards a life of freedom after hearing stories from individuals who have chosen to unlearn some things in their lives.
Author
Ruth Abigail Smith
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
Freedom Friday: How to UnLearn Anger With Only One Roll A Day 03.11.2023 40:28
Send us Fan Mail Our guest, Paul Zolman, has an inspiring story about unlearning a life of anger and adopting the practice of love. Born into an anger-driven environment, Paul embarked on a transformative journey to break free from this cycle, and his reimagining of the Five Love Languages (originated by Dr. Gary Chapman) as a tool for doing so forms the crux of our fascinating conversation. This...
Unlearning Politics with Cardell Orrin: From Non-Voter to Change Maker, Understanding Systemic Issues, Challenging Power Dynamics, and The Power of Grassroots Leadership in Community Transformation 31.10.2023 1:12:36
Send us Fan Mail Ever wonder how politics directly impacts your community? Or how an ordinary citizen can create meaningful change? Today, we untangle these complexities with Cardell Orrin, Executive Director of Stand for Children. Cardell's fascinating transition from a non-voter to the founder of a Political Action Committee (PAC) is a tale that exemplifies the significance of grassroots le...
Unlearning Politics Pt. 3 with Robert Hill: Navigating Power Structures, Addressing Economic Disparity, Seeking Change in the Black Community, and Understanding Local Political Transformations 24.10.2023 1:06:44
Send us Fan Mail Ever pondered the complex world of local politics? This riveting episode offers a rare opportunity to engage with our esteemed guest, Robert Hill. Memphis' political landscape has undergone significant transformations, particularly with a demographic shift following the white flight of the 1950s and 1960s. Hill and I dissect this seismic shift, its effect on the quality of el...
Unlearning Politics Pt. 2 with Reverend Ayanna Watkins: Navigating Multiple Candidates, Debunking the Voting Myth, The Rhythm of Organizing, and The Power of Community Advocacy 17.10.2023 56:54
Send us Fan Mail Ever felt disillusioned by the idea that your single vote doesn't make a difference? Let's debunk that myth together as we tread into the world of voting, underlining why your vote indeed matters. Our vibrant guest, Ayanna Watkins, Executive Director of Memphis Interfaith Coalition for Action Hope (MICAH), exposes the real power of voting, throwing light on the gravity...
Unlearning Fear (Freedom Friday Throwback) 13.10.2023 41:26
Send us Fan Mail In this episode creator the UnlearnT Podcast, Ruth Abigail (aka RA) talks about unlearning fear and she brought a friend to help her do it. She doesn’t love talking about herself, but we got her to do it this time!
Unlearning Politics Pt. 1 with Kristina Garner: School Board Drama, The Theatrics of Politics, Addressing Political Extremism, Media Manipulation, and National Politics in Local Elections 10.10.2023 1:17:47
Send us Fan Mail Ever wondered about the intricacies of school board politics and the drama it entails? Strap in for a captivating conversation with our guest, Kristina Garner, a seasoned political figure and former executive director for the Republican party of Shelby County in Tennessee. Christina’s journey into the political arena is as insightful as it is unexpected, revealing the fiery zeal t...
Freedom Friday- Stop Letting Judgement Control you! (Freedom Friday Throwback 06.10.2023 7:55
Send us Fan Mail Have you ever found yourself giving disclaimers to avoid judgment from others? As my voice becomes more public through the podcast, I've realized that by constantly fearing judgment, I'm giving people power they don't deserve and can't handle. Join me as I reflect on the only one who has final say over our lives - our creator, God - and how we should stop givin...
Freedom Friday: Unlearning Finish Lines and Embracing Checkpoints 29.09.2023 7:05
Send us Fan Mail Ever crashed and burned in a video game, only to restart from the last checkpoint? Imagine if we applied the same concept to our lives. This episode is a lesson in resilience, urging us to keep going even when we feel defeated. We discuss how failures and mistakes are not the end, but rather opportunities for learning and growth as we continue our journey. Drawing from the notion...
Freedom Friday - Breaking The Religious Bubble! 22.09.2023 12:55
Send us Fan Mail Its Freedom Friday... And bubbles don't bring freedom! In this thought-provoking episode, we critique the often overlooked dangers of too much immersion in religious circles. Despite their sanctity, these bubbles can obscure personal growth, lure us away from our true selves, and even prompt a deceitful cover up of our flaws. Let's break free from this trap together, que...
Freedom Friday: Why Overcommitting DECREASES Your Value! 15.09.2023 10:58
Send us Fan Mail We're tackling the idea of being 'overcommitted'. You know, the constant hustle that leaves you feeling drained, yet you believe it makes you look successful? Let's debunk that myth, together. We'll explore the difference between being a multitasker and being overcommitted, and we'll share some reflective questions that can help you identify if you&...
Freedom Friday: Your False Humility Is Not Helping Anyone! 08.09.2023 8:09
Send us Fan Mail Ever grappled with the nuances of humility and how it intertwines with laziness and confidence? Well, it's time to take a deep breath and plunge into the uncharted waters of self-discovery with me, your host Ruth Abigail, also known as RA, on our Freedom Friday session. We're going to tackle the fears that make us play small and how the misinterpretation of humility in r...
Freedom Friday: Unlearning Planning and Embracing the Power of Pivot 25.08.2023 8:52
Send us Fan Mail Are you ready to unlock personal growth and actual freedom? Master the art of the pivot with me, your host Ruth Abigail (RA), as I unpack the lessons I've unlearned about planning and the essential role of spontaneity. As someone who once thrived on meticulous plans, I've come to understand that the real beauty lies in the ability to change direction quickly. So, joi...
Unlearning Marriage: Overcoming a Disapproving In-Law, The Challenge of Age Gaps, Starting A Family With No Place To Live, Being Forced Into Marriage By The Church, And Rebuilding Faith In God 22.08.2023 1:07:39
Send us Fan Mail Ever been in love and felt the world against your union? Join us as we sit down with the resilient couple, Darnell and Sundra Harris. For 24 years, they've navigated the high seas of disapproval, age gap, financial instability, and step-parenting, using faith as their compass and prayer as their anchor. Their compelling story not only puts a spotlight on the reality of marria...
Unlearning Productivity: Choose Rest! (Freedom Friday Throwback) 18.08.2023 4:40
Send us Fan Mail On this episode of Freedom Friday, RA challenges you and herself to choose rest in order to get more done. As counter productive as this sounds, it’s the only way to live a free life. Take a listen!
The Road To Marriage: Accepting The Differences Between Men and Women; Managing Conflicts Before “I Do”; The Realities of Being Engaged To A Step Parent; and Important Things To Unlearn Before Marriage 15.08.2023 1:30:33
Send us Fan Mail Our guest stars, the newly-engaged Megan and Nick dive into the value of true friendship between partners, the complexities of parenthood, and the influence of the church in relationships. How does pride play a role in relationships? How do you balance being an individual and being part of a team? We share our insights on these topics, underlining the importance of unlearning prec...
Fast vs. Far: Unlearning Your Personal Pace (Freedom Friday Throwback) 11.08.2023 8:59
Send us Fan Mail Life comes with changes and different changes require different rhythms. Sometimes life moves fast, some times life moves a little slower. Personally, I prefer a fast pace, slightly chaotic life, but that's time has come to an end. I wonder if you can relate...
Freedom Friday - Your Faith is NOT Fixed! (Freedom Friday Throwback) 04.08.2023 7:03
Send us Fan Mail The title says it all! Take a quick listen and get a little more free!
Unlearning Marriage: Twenty-Five Years of Navigating Through Finances, Challenging Family Origins, Using Strategies to Prevent Drifting, And Accumulating Wisdom Around The “Whys” of Divorce 01.08.2023 50:26
Send us Fan Mail What happens when you take two people with contrasting views on money, varying upbringing, and a sprinkle of selfishness? You get a marriage, of course! We're sitting down with Jill and Shannon Dyson, my dear friends, who have been navigating the rough seas of marriage for an impressive 25 years. They're ready to spill the beans about their adventures, the trials and tri...
Freedom Fridays: Unlearning Your Relationship with Fear (Freedom Friday Throwback) 28.07.2023 18:19
Send us Fan Mail (The mics weren’t working so excuse the sound quality) This is a fire Freedom Friday Episode! My good friend, Dr. Monique Ositelu (former olympic track qualifier, serial entrepreneur, and data storytelling expert), talks about unlearning her relationship with fear. These next 15 minutes could change the game for you!
Unlearning Marriage: The Importance of Divorcing Things Before Marriage, Feeling Trapped After Marriage, Becoming Best Friends With Your Spouse, And Navigating Challenges Of Year One 25.07.2023 1:09:03
Send us Fan Mail Ever thought about what it means to 'divorce' certain aspects of your life before you say 'I do'? Join us as we explore this transformative concept with the insightful Patrick and Shemeika Harrington, a couple who has navigated 26 years of marital waters and emerged with wisdom to share. We uncover the significance of disconnecting from harmful influences, esta...
Freedom Fridays with Megan Broadstreet - Information Overload! (Freedom Friday Throwback) 21.07.2023 13:03
Send us Fan Mail Megan Broadstreet joins RA this week for Freedom Fridays! She's unlearning a lot about processing truth, making mistakes, being vulnerable, etc... turns out you can cover a lot in 13 minutes!
Unlearning Marriage Series Intro 21.07.2023 2:41
Send us Fan Mail Join me as I prepare for my own impending nuptials, driven by the curiosity to understand the mysteries of marriage. Whether you're a couple seeking advice or an individual intrigued by the dynamics of intimate relationships, this series serves a feast of thought-provoking discussions. Look forward to our launch episode on July 25th and join us in discovering how unlearning...
Freedom Friday: Change is not your enemy! 14.07.2023 7:11
Send us Fan Mail Change, often feared and avoided, can actually be a tool for growth, innovation, and self-improvement— if we know how to leverage it right. I'll be sharing my own personal journey of managing anxiety and adapting to change, and why I believe change is not our enemy but a reliable companion on our journey to self-improvement.
Unlearning Limitation (Freedom Friday Throwback) 07.07.2023 11:27
Send us Fan Mail It's Freedom Friday! Join RA and her friend Maya as they talking about how letting go of limitations has made them more free!
Freedom Friday with Jazmin Woodcox - You are ENOUGH... Even If Everyone Around You Doesn't Think So 30.06.2023 22:09
Send us Fan Mail Have you ever questioned the advice that your family passed down to you? Have you been torn between appeasing your loved ones and making decisions that truly resonates with your own needs and desires? Well, you're not alone. On our latest Freedom Friday episode, I chat with the vivacious Jazmin Woodcox, an intern at Angel Street and podcaster, who is grappling with these very...
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