The Unfuckwithable Woman

Message me at briony@thesomatherapycollective.com Your nervous system is not misfiring. It is doing exactly what it was built to do. In Episode 16 of The Unfuckwithable Woman, somatic psychotherapist, counsellor, educator, activist and leader Briony Montgomery offers a complete reframe of the nervous system regulation conversation and names exactly why most of what you're seeing in the neurow...

Message me at briony@thesomatherapycollective.com The Unfuckwithable Woman | Hosted by Briony Montgomery The most asked question in Briony Montgomery's 20+ years of somatic therapy work: Do I have to confront my mother to heal the mother wound? The answer is no. And Briony Montgomery actively advises against it. Not because the harm wasn't real. Not because what happened doesn't mat...

Message me at briony@thesomatherapycollective.com What if the voice inside your head that tells you to stay small, over perform, disconnect, or abandon yourself… isn’t actually yours? Episode 14 of The Unfuckwithable Woman goes deep into the Death Mother Archetype and the hidden nervous system patterns shaping relationships, shame, perfectionism, emotional shutdown, people pleasing, burnout and su...

Message me at briony@thesomatherapycollective.com Why do you keep repeating the same relationship patterns… even when you know better? In this episode of The Unfuckwithable Woman , Briony Montgomery explores the deeper truth of the mother wound - not as a personal flaw, but as a relational and nervous system pattern inherited across generations.  This episode unpacks: What the mother wound actuall...

Message me at briony@thesomatherapycollective.com There comes a point in healing where insight stops being enough. You understand your trauma. You know your patterns. But your body is still reacting - anxious, overwhelmed, shut down, or stuck in the same cycles. In this foundational episode of The Unfuckwithable Woman , Briony Montgomery breaks down what somatic therapy is and why it’s one of the...

Message me at briony@thesomatherapycollective.com Why does healing feel good in the moment but hard to sustain when life gets loud? In this powerful episode, Briony Montgomery breaks down the truth about integrated practice - what it means to live your healing rather than perform it. From nervous system realities to protective archetypes like the Martyr, the Parentified Child, and the Death Mother...

Message me at briony@thesomatherapycollective.com What if your body already knows where you're going? In Episode 10 of The Unfuckwithable Woman , Briony Montgomery guides you through the power of visioning - not through goals and hustle - but through the body. This episode explores how to move from survival mode into connection, how trauma and the motherwound impact your ability to imagine th...

Message me at briony@thesomatherapycollective.com Grief is not a problem to be solved. It is an initiation, a teacher, a sacred reckoning. In this tender episode, Briony Montgomery takes you into the landscape of embodied grief - the kind that lives in your nervous system, your bones, your motherline, your voice. This episode is a love letter to the grief you’ve been taught to silence. The one tha...

Message me at briony@thesomatherapycollective.com In this soul-deep episode, Briony Montgomery invites you into the sacred terrain of your nervous system - where shutdown, freeze, rage, and grief live in the body - and where your power is quietly waiting to be reclaimed. We unravel how dysregulation isn't just personal, but ancestral and cultural - shaped by trauma, colonisation, the mother w...

Message me at briony@thesomatherapycollective.com In this episode of The Unfuckwithable Woman , Briony Montgomery dives deep into what it really means to be unfuckwithable - beyond the Instagram aesthetic and the false idea of perfection. This is a raw, real transmission on: Nervous system coherence and how it relates to power The death mother archetype and internalised suppression Reclaiming the...

Message me at briony@thesomatherapycollective.com When the world speeds up, our bodies brace. In this deeply grounding episode, somatic therapist and guide Briony Montgomery maps the nervous system through a trauma-informed, decolonised lens and shows why regulation isn’t compliance-it’s power . We explore how fight/flight/freeze/fawn show up in everyday life (snapping at kids, doom-scrolling at m...

Message me at briony@thesomatherapycollective.com So many of us feel lost in love - trapped by cultural scripts that tell us intimacy looks like “the one,” marriage, or happily-ever-after. And when life doesn’t match the fantasy, we feel broken, unworthy, or like we’re failing at love. But love isn’t something to perform, contain, or win. Love is a living current - fierce, messy, grief-filled, joy...

Message me at briony@thesomatherapycollective.com The wound is not just ours - it lives in our lineage, our bodies, and our world. Healing it is the revolution. Have you ever felt like the ache inside you wasn’t just yours? That your grief, rage, or silence carried the weight of generations before you? In this raw and soulful episode, I dive into the Ancestral Mother Wound - the imprint of patriar...

Message me at briony@thesomatherapycollective.com This is the most personal episode I’ve shared yet. I take you into my story - losing my mother to cervical cancer, surviving family dysfunction and abuse, navigating depression, postnatal crisis, burnout, and the grief that almost swallowed me whole. Out of this rupture, I began piecing together a map. A way to care for myself when no system, no fa...

Message me at briony@thesomatherapycollective.com In this soul-stirring episode, Briony Montgomery guides us through the ache of longing-for belonging, safety, and the elusive love of a mother rarely seen and deeply missed. Drawing from her own journey of loss, ancestral wounding, and the search for home within, Briony unpacks: The idealised, patriarchal mother image we’ve internalised-self-sacrif...

Message me at briony@thesomatherapycollective.com Welcome to The Unfuckwithable Woman , a podcast that delves into the radical healing and reclamation of the feminine and the mother, seen through the lens of intersectional feminism. In each episode, we explore the transformative journey of reawakening the mother, tending to the motherwound, healing trauma, and stepping into unshakable power.  This...