Glen Oliver

The Unforeseen Journey

Health EN ↓ 43 episodes

A podcast where I share my own unforeseen journey and my thoughts on life, fitness, mental health and everything in between.

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Glen Oliver

Episodes

My Thoughts On Joy And How To Experience It 24.06.2023 18:15

What I am currently working through!

Deriving Purpose From Pain & Trying To Be A Better Dad 15.06.2023 28:54

A short but emotional one towards the end. Instead of me trying to demonstrate value to you I have decided to just make this as raw as possible each week to cut through the shit that so easily gets in the way of us expressing that which is inside. Thank you.

A Way To Get That Which You Want 07.06.2023 17:25

Your past does not need to define your future, so don't let it.

The Problem Onion - What Is It You Want To Solve? 31.05.2023 24:57

This is a quick one, off the cuff, to help you maybe consider what it is you actually want to achieve right now? I hope it helps.

43 Lessons At 43 25.05.2023 30:12

The clue is in the name!

Mental Health & Giving You The Belief To Make Changes 18.05.2023 44:29

In this episode I get further into my own mental health experiences, a year on from a big transitional point in my life I want to provide further insight for you. Thank you.

The Power Of Breath Work In Every Aspect Of Life With Stephanie Ramos 15.05.2023 1:09:42

You can find Stephanie here: https://www.instagram.com/schangramos/

Making Changes That Stick 11.05.2023 30:44

In this episode I talk about my own experiences of change, and how to make them stick!

The Illusion Of Control & Letting Go 04.05.2023 34:30

The article referenced in this episode is shown below: https://www.precisionnutrition.com/4-ways-to-cope

The Unforeseen Journey - Episode 17 - Masks 27.04.2023 38:08

Deliberately leveraging the fact that one of my Instagram Reels went kind of nuts I wanted to take some time today to talk about the masks we wear in life. Enjoy.

Episode 16 - Finding Purpose 20.04.2023 51:36

In this episode I make reference to the book Mans Search For Meaning by Viktor Frankl - check it out!

Episode 15 - Kyra Severson - CrossFit / Yoga / Play / Connection / Coaching 14.04.2023 1:16:05

I was super excited to be able to talk to my friend Kyra on this episode. Kyra and I have only recently become connected through working together with one of our mentors Carl Paoli. After numerous back and fourths online this felt like the natural evolution of the conversation and I was thrilled to be able to talk with her in this way. You can find Kya here: https://www.instagram.com/kyraseverson

Episode 14 - Mental Health & Me 06.04.2023 1:04:40

Trigger warning here and I want to give you a heads up I talk about some stuff I feel awkward about speaking about, hopefully the intention is clear here!

Episode 13 - Making Friends With Your Own Worst Enemy 30.03.2023 45:09

Please forgive the audio in the first part of this episode.

Episode 12 - CrossF** - Lessons / Thoughts / People Being Di*** 23.03.2023 48:02

Ah yeah so I'm pretty nervous for this one, let me know your thoughts!

Episode 11 - Thinking Clearly > Speaking Authentically 16.03.2023 26:07

Want to understand my thought process in this episode? Listen to this podcast: https://podcasts.apple.com/gb/podcast/the-freestyle-way/id1381003306?i=1000603934358 Then follow: @ryanorrico and @carlpaoli

Episode 9 - Pat Young 03.03.2023 46:36

In this episode I talk with my long time friend and mentor Pat Young. Pat is a psychologist with 40 years experience and a practicing Existential Life Coach. You can find Pat here: https://www.theshadowbehindthemask.co.uk/

Episode 1 - Why I Coach / Finding My Purpose 23.12.2022 32:31

In this initial podcast, I want to share one of my biggest life lessons and events that changed the way I see the world forever and opened my eyes to what I believe my true calling is Coaching.