The Unfltered Podcast

This week on Unfltered we go deep with my first poet and author on the podcast. This week I introduce Ishpreet Bhogal also known as Ishpreetwrites if you follow her on Instagram. She is the author of the book 'Recovery' which is beautifully articulated story about an experience she went through. Reading this book I was taken back. I knew what the concept of it was about but didn't expect it to tak...

This week we touch base with the lovely Tanvi J around a topic we touched base on a while back on an Instagram Live. Tanvi and I share similar opinions and views on this 'conception' and 'perception' we give ourselves and that society showers over us based on our upbringings and today we get to explore that in a little detail. We talk about how our lives changed slightly based on what we were told...

This week I have a conversation with an ex client and fellow Jay Shetty Certified Coach Jade Le Huray about the filters we put on in society to fit in and how she has managed to shift out of her old habits to not caring about being accepted.  Jade is a life coach and is also a make up artist and has been doing this for a number of years. It was really fascinating to finally speak to her about...

This week I bring forward an episode I recorded in 2021 with my online coach Kunal Makwana also known as KMAK fitness. We met over clubhouse and I was sold based on his personality and work ethic in regards to getting into the best shape of my life.  We touch base on how he moulded his mind to live a life that brings him fulfilment rather than follow the typical Asian stereotype and continue...

On todays episode I get to speak to someone I have become very close with. She in her own way has been an inspiration to me in regards to making an impact on social media and I couldn't think of a better way of starting the Unfltered Podcast season 2 with my homie Tanvi.  I am very grateful to bring forward someone who has shown time and time again how she truly backs herself. She's opinionated, s...

On todays episode I am very grateful to bring forward someone who is truly captivating in the way he speaks and his story to say the least. Today Viraj and I touch base on a number of areas in regards to his mental health and wellbeing at a very scary point in his life.  Vee brought me onto his show a few weeks back and we spoke for days, and we agreed that he could do the same on my platform...

On this weeks episode I am honoured to bring forward the one and only Jassi Kaur, host of the Gratitude Talks Podcast.  Jassi is a a vibrant, bubbly, amazing human being and I was very fortunate to jump on her podcast, where we spoke about relationships and dealing with break ups.   JK has been a true inspiration with her content and her episodes on her show and we both felt it was time...

On today's episode I bring my an old school friend Ryan and his colleague Aelisha to the show to talk about the lack of representation within Education.  We touch base on our experiences as students and their experience working in education and their views of enhancing more divertsity in an industry which is so multicultural.  We all come different areas of life but all share similar vie...

On today's episode I bring through the most talkative character I know. This kid can talk for days. Today we bring the one and only Anjali Pillai.  Anjj has been very inspirational throughout my lockdown journey. We connected over Instagram last year and how she portrays herself and articulates herself with her content is truly empowering so give her a follow if you haven't already: @lifewith...

On todays episode we bring through someone who's story has hit me hard. After listening to Serena's story on "Chatting Uncomfortably" it opened to my eyes about handling grief. Serena lost her mum to breast cancer when she was just finishing university. Serena wanted to turn her pain into purpose and helping others with their grief journeys. Through this story telling episode, Serena opens up abou...

Today's episode on the Unfiltered Podcast I am joined by a fellow Jay Shetty Certified Coach. Reece Richardi's story into coaching and mental health is truly captivating.  When we first connected virtually, I could feel the passion behind his purpose around serving Men in particular with their mental health problems and he has inspired me to work towards serving my clients.  Being an ex...

Today's episode on the Unfltered Podcast I am joined by actor, writer and mental health advocate Riel where we touch base on a story that has changed Riel's life moving forward.  Riel dives deep into one moment that has reshaped his attitude towards life moving forward and he has been very vulnerable to share his experience with a panic attack he didn't see coming. We discussed what may have...

On the first episode of the Unfltered podcast I am joined by Jamaal and Jerome, also known as J-Unity - they are 2 unbelievable talented artists straight out of North West London.  Very fortunate to have known them for the last 11 years and following their journey has been an inspiration. Today we go behind the scenes of what you don't see on your social media. We uncover the truths behind th...