The Unfltered Podcast

This is the 100th episode of the UNFLTERED Podcast — and instead of a guest, I wanted to sit down and speak honestly. In this episode, I reflect on what I  wish I knew sooner  — about going solo, building a coaching business, dating differently, chasing potential, feeling behind, and choosing a path that doesn’t always make sense to other people. I talk openly about: The loneliness that comes with...

What happens when the world only accepts the filtered version of you? In this episode, I sit down with Chucky, an educator and co-founder of Artefacts Clothing, to talk about the identity split so many men deal with — the version you show at work versus the version you really are. We dive deep into:🎭 Wearing a mask to survive in the education system🧠 Why teachers hide who they truly are💥 Chucky...

What happens when you give everything to your dream — and still fail? In this powerful episode, I sit down with Jeff Narweh, a chartered accountant working within the Premier League, to talk about the truth behind failure, purpose, and the pressure to be perfect. Jeff opens up about chasing his childhood dream of becoming a footballer, being rejected after a West Ham trial, and the emotional colla...

What happens when culture, shame, and family expectations shape who we become — and who we love? In this raw, unfltered part two, I sit down again with Mariah, a relationship and healing coach, to talk about the hidden wounds passed down through generations — and how they silently dictate our confidence, self-worth, and romantic choices. We open up about:💭 Healing generational shame & guilt💔...

What does it really mean to be a man in today’s world? In this powerful episode, I sit down with Adil, men’s coach and founder of The Man Cave Project — a global movement helping men rediscover brotherhood, honesty, and emotional freedom. Together, we get unfltered about:💭 Why men hide their emotions (and what it’s costing us)🏠 How The Man Cave Project is rebuilding masculine connection💔 The tr...

What do you do when the person who broke your heart still has to stay in your life? In this UNFLTERED conversation, Pri sits down with Misha Patel — a Somatic Trauma-Informed Coach and Brainspotting Practitioner who helps people move from invisible to invincible. This episode dives deep into her story of marriage, motherhood, infidelity, healing, and forgiveness, and how she transformed her pain i...

What’s the real price of playing it safe? In this Unfltered conversation, I sit down with Michael Serwa — one of the UK’s top life coaches — to talk about risk, resilience, and radical authenticity. We dive deep into:💭 How Michael went from broke in Poland to coaching London’s elite🔥 Why playing it safe is the biggest risk of all💪 The non-negotiables that build self-trust and success🚫 Why livi...

What happens when you follow every rule — and still end up feeling lost? In this UNFLTERED conversation, Pri sits down with  Veena Nayyar , host of  Founder in the Chair , who opens up about her real story —  an arranged marriage at 16, divorce after 20 years, and finding herself again in her 50s . This isn’t just another “divorce recovery” talk. It’s a deep look into  what it costs to choose your...

In this deeply personal episode, I sit down with Keisha, a fitness coach whose journey through PCOS, misdiagnosis, and emotional burnout will hit so many of you right in the chest.✨ From being dismissed by doctors…💬 To being told "it’s just weight"...⚠️ To battling her body while doing everything right...Keisha opens up about how living with PCOS nearly broke her, and how that pain bec...

Healing from Narcissistic Relationships & Choosing Yourself – An Unfltered Conversation with MariahIn this raw and powerful episode of the Unfltered Podcast, Priyesh sits down with trauma and relationship coach Mariah for a deeply vulnerable conversation about healing from narcissistic relationships, emotional manipulation, and the lifelong impact of childhood wounds.🔥 We talk about:Why some...

In this powerful episode of The Unfltered Podcast, I sit down with  Seema Victory  — Head of Memberships at  Until , wellness advocate, and a passionate voice for women navigating burnout, purpose, and redefining what it means to live well. After years in the glamorous world of PR (yes, she launched Netflix UK and did red carpets with Eva Longoria), Seema walked away from it all — burnt out, disco...

Jay Sean’s My Brother… But He Also Became My Role Model”This week on the Unfltered Podcast, I sit down with Naroop, an award-winning creative director, mental health advocate, and founder of both @thedadprojecthq and Back The Brave. In this vulnerable conversation, we dive deep into what it means to grow up in the shadow of success — especially when your brother is global music icon Jay Sean — and...

Ever been in a relationship where you love each other… but still can't talk? That slow-burn resentment. The walking on eggshells. The “I’m fine” that never really means fine. THIS is the episode that’s going to help you name it, face it, and maybe… save it. In today’s Unfltered conversation, I sit down with psychotherapist and absolute legend Charisse Cooke, who’s helped thousands of couples s...

Most people think fitness is about lifting heavier, running faster, or copying what influencers do on Instagram. But according to FitPaq founder Anthony, that’s exactly why most people never get results. In this raw, unfiltered conversation, we break down:The real reason people stay stuck even when they “do everything right”Why your training isn’t working if your life isn’t alignedHow social media...

"MAGIC ISN’T A JOB" — They Said He Couldn’t Do It. So He Proved Them Wrong. From being a  magician, male nanny, data analyst , and a man battling cultural expectations,  AK Magic 52  joins me to get  UNFLTERED . This episode is packed with  live tricks , shocking insights on  South Asian masculinity , and the truth about building a creative career in silence. 👀 If you’ve ever been  judg...

After Netflix’s Sweet Bobby documentary took the world by storm, Kirat became a household name. But behind the headlines and Spotify charts was a deeper truth—her own community judged her. In this emotionally charged episode of The UNFLTERED Podcast, Kirat joins me to talk about what happened after the cameras stopped rolling. We talk victim shaming, the South Asian culture of silence, the price o...

What’s it really like to be a brown woman doing stand-up comedy? In this laugh-filled and deeply honest episode of The UNFLTERED Podcast, I sit down with Avvz Kaur, one of the freshest, boldest Indian comedians coming out of the UK right now. We talk about everything—dark humour, confidence, getting cancelled, the pressure to filter yourself in the corporate world, and why so many brown creatives...

You’ll book your eye test. You’ll go to the dentist. But when’s the last time you got your hearing checked? In this powerful episode of  The UNFLTERED Podcast , I sit down with  Dr. Yovina , a London-based audiologist, to talk about the silent crisis we’re still not addressing— hearing loss . We explore the emotional toll, the lack of glamorisation in audiology, and the hard truth:  there’s no cur...

This week on the Unfiltered podcast Silver Jay - Rhea Somaiya is back and we just jump straight into a hot topic that surfaced the scene a few months ago around the question of successful women being less attractive to men? We have a very unfltered conversation around mens mental health, a feminist point of view and hit home in regards to some of the challenges the modern man and woman face when i...

💰 "A £100K salary won’t make you rich." The real wealth game? Mindset, strategy, and knowing what they DON’T teach you in school. In this episode, I sit down with Ayo Noble  @insightwithayo  🏆—aka The Money Maestro—to break down:💷 Why schools don’t teach entrepreneurship (and how that has you playing the wrong game)📉 How to reverse-engineer your financial mindset for TRUE wealth💡 Th...

"No one talks about loneliness. We hear conversations about depression, anxiety, PTSD… but loneliness? That’s silent. It creeps in, and before you know it, it’s consuming you." Gurpreet Kaur opens up about the reality of loneliness, how her dog Mala became her saviour, and how she's navigating life with psoriasis. In this raw and unfltered conversation, we dive deep into mental healt...

They say a baby can save a marriage—but what happens when it doesn’t? This week, we sit down with Sweta Purohit, founder of The Sweta Way, to talk about soul and body wisdom, navigating life as a single mum, and how she had a miracle baby against the odds. She opens up about divorce, breaking cultural stigmas in the South Asian community, and why true healing starts from within—not from what socie...

You ever wake up one day and realize… you’ve been putting yourself last for YEARS?That was Parul’s reality. She was so caught up in life, family, responsibilities that she completely forgot about herself—her skin, her hair, her peace, her energy. Until one day… everything changed.🔥 In this unfiltered conversation, we go DEEP into:✅ How neglecting self-care affected her (physically, mentally, emo...

Shadow Work, Kundalini & A Year of Chaos: Kiren’s Healing Journey" Energy healing is often misunderstood—but what if it’s the key to unlocking your highest self? This week, I sit down with @innerglowwithkiren to talk about the  power of Kundalini, the truth behind shadow work, and how she turned a chaotic year into a journey of deep healing. 🔥 We cover: How Kundalini & energy healing...

18 months of traveling sounds like a dream, right? But what happens when the excitement wears off, the challenges hit, and you start questioning everything? My sister is back for Part 2, and we get REAL about what it’s actually like to step out of your comfort zone, face doubts, and grow in ways you never expected. In this episode, we dive into:✅ Why she almost quit traveling and came home early...