The Unfltered Podcast

This week on unfiltered Aman gets unfltered about how coaching/mentoring business, and how she helps her clients through her niche style of coaching. We touch base around the south asian community and the challenges women go through and I also get a little flavour of how she works her magic.

This week on Unfltered I get educated about the menstrual cycle and the challenges faced today by half the population in regards to the lack of education around a time of the month that women biologically have to go through. I learn a bit more about the style of coaching Jyoti offers and her framework in helping her clients get through their cycles.

This week on Unfltered Kiren talks all things relative with her style of coaching around self empowerment and dating. We touch base on how she navigated through her ex interracial relationships, and we go into healing and mental health related topics all around men and women and their dating.

Part 2 of the Unfltered Podcast with Arik is here! This episode we cover the topics around Mens mental health, why therapy is beneficial and what are the do's and dont's after a long term relationship comes to an end.

This week on the Unfltered Podcast Snehali sheds some light on her journey around infertility, how her journey continues, and how difficult it has been to get to a positive mindset in her life. We touch base on the lack of education around your fertility, the role that men play, and how bantering about infertility can be mentally and emotionally exhausting! #unflteredpodcast #infertility #mentalhe...

This week on the podcast Charanjit gets Unfltered around her journey through life navigating the challenges that came along with her disability, her mental health and eating disorder she went through and how she found the fitness industry as her saviour to start working towards her self love.

This week on the Unfltered Podcast CEO of Plan it consultancy and Founder of the Charity Cyecyl, Navin Mayani gets unfiltered around all this mental health related from discovering and embracing learning opportunities within your early years of your career to Mens mental health and the challenges we face in our society. #unfltered #unflteredpodcast #CEO #mensmentalhealth

This week on the Unfltered Podcast Arik and I take a trip down memory lane and get unfiltered around our journey together going down the ACA, our personal setbacks, authenticity and ego! Arik touches base on his journey with therapy and we unveil how its helped him become a better person internally!

WHAT ARE YOU TRYING TO PROVE? A question that we should ask ourselves a lot more. In the path to self discovery and rewiring those limiting beliefs a question I ask myself over and over again is a question I throw at my clients to help them shift their mindset. This week I take to the mic to discuss this 'question' and how it still currently effects people on a daily basis.

This week on the Unfltered Podcast Anita from The Pretty Parcel and Mindful Movements UK jumps into the hot seat and discusses why people shouldn't necessarily just quit their 9-5 to start a business and follow what you see on social media. She touches bases on the challenges she faces running both her businesses and working part time and we dig deeper into her work addiction and undiagnosed A...

This week on the Unfltered podcast Niketa takes us on her journey with MS and the lows she faced with her relapses. She takes us on her journey through personal relationships and setbacks. And she also talks about how she managed to change her life through this positive attitude a mindset she developed in her years of consistent challenges.

This week on the Unfltered podcast Leah comes to the studio and talks about the setbacks she's faced in her life and how's thats moulded and shaped her to now doing what she does in her career and her everyday life.

This week on the Unfltered Podcast Alisha travels all the way down to the studios in London to breakdown the concept of trauma and more specifically generational trauma, her challenges she's faced, her style of coaching and who she works with and then we touch base on how to bring up our kids.

This week on The Unfltered Podcast we go deep into the life of Neilen and his mental health journey and how it drove him to a place he doesnt wish upon anyone. After reaching rock bottom, and failing to take his own life, he found gratitude in the opportunities that lay before him and went onto building a 7 figure business and selling it years later. This isn't an easy podcast to digest but a...

This week on The Unfltered Podcast I hold space for Meha who is a fitness trainer (ex investment banker) and she helps people lose weight without giving up social lives or delicious food and goes by the name MOG.Fitness. She unveils a chapter of her life where she went through a miscarriage and we unpick how it has scarred her emotionally around how it affects her on a day to day basis. This is a...

This week on Unfltered, Rhea doesn't hold back around the topic of 'cultural appropriation' and gives her perspective around race around the south asian community! We share some stories about our experiences and get deep around some of the issues that women face today! Make sure you give her a follow on her IG and Podcast - Unapologetic by Silverjay

This week on the Unfltered Podcast Jigna comes back for part 2! This time round we dig into a number of unfltered topics including weddings, comparisons, dating and relationships and the comments from the uncles and aunties!

This week I get put the I back in Unfiltered and talk about the problems I had to face growing up with all the potential I had stacked on my shoulders. I touch base on my particular journey and also try to generalise what it's doing to the kids today and more importantly what it'll continue to do to you if you don't do something about it!

This week on the Unfltered Podcast Jenny comes to the mic and shares honest opinions around the challenges we all face on a day to day basis from dating to personal relationships. Jenny is a Neuro therapist and a coach and educates me on the link between what I currently do as a coach and the scientific link it has with our brain.

This week on the Unfltered Podcast, Tej comes through and gets unfiltered around the topic of Masculine vs Feminine. Tej is a Transformation Specialist, a Coach and a Mum! Tej shares her opinions on how it's affected dating in the modern day and the struggles men and women face with how the world has advanced with more and more opportunities for women to thrive.

This week I drop a short video and some gems behind thinking a little bit differently to change up what currently isn't working for you!! Learning how to change the formula to present different outcomes is something we all need to get better at and today I provide a few scenarios which might help you in your current situation!

Dulari steps into the spotlight and gets Unfltered this week. We've known each other for years, but this was our first meet up since uni (10 years ago). Dulari's new chapter of life gets spoken about on the mic today. We touch base on all new hypothetical scenarios that could arise in her future, we touch base on what her life has been like and we have deep dive into what is next for her i...

This week on the Unfltered podcast I bring through a friend, a mother, a wife and an entrepreneur - Rima also known as The Grounded Yogi. She educates me on the misconceptions that arise with what YOGA actually is and we dive deeper into some of the more personal obstacles and hurdles that have arose with being a mum and finding this balance but also wanting to be an inspiration.

This week I get UNFLTERED with a solo session around breakups and some key reminders you gotta ask yourself before you start dwelling on your ex!

This week on Unfltered I bring through the one and only Kishan Shah also known as "Spoken Thiiird". Kish is a storyteller, a writer and a poet and this week we dive deep into his book Diary of a Pilgrim where we touch base on a number of different chapters and the contrasts the modern day has with the Eastern and Western world. His book moved me and is filled with inspirational words! Sh...