Skylah

The unfiltered soul

Health EN ↓ 7 episodes

I talk about my life experiences and my healing journey. I'm here to help you embrace your uniqueness and break the stigma around healing and trauma.

Author

Skylah

Episodes

Love languages 25.01.2026 36:12

I wanna chat about love languages and the importance of them for yourself and your partner. How our love languages connect to childhood and how important in depth conversations about these are so important for a good relationship foundation.

Merry Christmas 28.12.2025 50:29

Merry Christmas everyone. In this episode I'll do a bit of family trauma dumping and talk about spending Christmas alone, my adventures around the cemetery and my plans for my Christmas break.

My undiagnosed struggles 06.12.2025 36:21

Taking the piss out of dating 28.11.2025 38:12

This episode I'm ranting about todays dating scene and how too many people take the absolute piss out of dating and finding"love".

My dad 28.11.2025 53:01

In this episode I'm going to share with you my childhood memories of my dad and how having an absent drug addict of a father has impacted me.

Healing from break ups 28.11.2025 27:26

In this episode I'm going to talk about healing from break ups and doing the work in between. Let's normalize doing the work required so that we're healed and ready to be dating again.

Unpacking trauma 28.11.2025 17:33

In this episode I want to share with you how I view unpacking trauma and the steps to acheive releasing those heavy burdens we all carry.