The Uncover YOU podcast

Send us Fan Mail Our Yuletide saga continues, with gratitude for extraordinary men and the gift of feeling. A series of 5 storytelling episodes over 10 days. Keeping you warm through the Holidays and reminding you of your wild heart. What if you could have everything you long for? What if 2025 could be that year..? Let me be your Morpheus, breaking you out from your gorgeous creation of fear and p...

Send us Fan Mail This episode continues our Yuletide saga with the edgiest episode yet, on clearing old relationship energy. A series of 5 storytelling episodes over 10 days. Keeping you warm through the Holidays and reminding you of your wild heart. What if you could have everything you long for? What if 2025 could be that year..? Let me be your Morpheus, breaking you out from your gorgeous creat...

Send us Fan Mail This episode starts our Yuletide saga with the invitation to explore all your puzzle pieces, instead of self-developing yourself away. A series of 5 storytelling episodes over 10 days. Keeping you warm through the Holidays and reminding you of your wild heart. What if you could have everything you long for? What if 2025 could be that year..? Let me be your Morpheus, breaking you o...

Send us Fan Mail A series of 5 storytelling episodes over 10 days. Keeping you warm through the Holidays and reminding you of your wild heart. What if you could have everything you long for? What if 2025 could be that year..? Let me be your Morpheus, breaking you out from your gorgeous creation of fear and protection while celebrating the fuck out of it. Show you that BEING you is your greatest pi...

Send us Fan Mail What got my clients that experienced deep foundational shifts to their reactive patterns there? Moving through the pillars in my program Alchemy and the turn-on framework in my program Being Me, of course. But there are a few things that I see the clients who are getting the deepest shifts have in common. In this episode, I share three mindset shifts that will help you get the res...

Send us Fan Mail As you heal emotional wounds and shift your reactive patterns at the root, there’s more freedom. While before you’ve been operating from protection and fear and automatically reacting to situations in your relationships - you now have other options. In this episode, I’m giving you examples of a different way of moving through conflict, friction and differences in relationships and...

Send us Fan Mail Have you also tried to fix your physical and emotional pain through exercise and inner work, felt hopeless, given up, or settled for a restricted way of being and moving? In this episode, we explore the freedom and aliveness that’s possible when we change how we relate to tension and pain. Listen to find out how you can melt decades of physical and emotional pain. Meytal Blanaru i...

Send us Fan Mail Many of us have a list of qualities and experiences that we want in relationships - but not many of us dare to look at our own capacity to BE or BRING that which we want. Becoming an inner leader, also in relationships, means shifting out of victimhood and growing your capacity to have what you want. To become that which you long for OR - the match for that. In this episode, we ex...

Send us Fan Mail As you’re learning about the importance of feeling your emotions and allowing that in yourself - you’d like to be witnessed in your emotional depths. But what to do when your partner or loved one is unwilling or unable to listen to your emotional experience? When they shut down, check out, or belittle what you share? They might support you in doing the work - but “do you have to t...

Send us Fan Mail Understanding how the attachment style that you developed growing up, is impacting your relationships today, can be very helpful. But as the use of attachment theory in the relationship or dating scene is becoming more popular - so are the misconceptions and conceptualizations that pull us away from the actual experience. Meaning - we are theorizing a very embodied process… In thi...

Send us Fan Mail When you live your life from a conditioned idea of right or wrong - the mind judges what’s happening as good or bad, and you react compulsively to it. On top of that, the ego mind is convinced it’s in charge of keeping us safe, figuring things out, and finding the right path to our healed, amazing life and relationship. What gets lost in this exhausting approach is a sense of trus...

Send us Fan Mail Most of us have trauma. Unprocessed emotional wounds. They show up in our relationships to BE processed, but they will look like a big problem unless we’re aware and have the tools to meet them. I truly believe that this is important work of our generation and lifetime. That’s why, in this episode, I talk about three common ways that trauma shows up in our relationships, and how w...

Send us Fan Mail Have you ever-so-nicely asked for what you want in a relationship - just to be met with their wounded reaction and dismissal? Maybe you start to wonder if it’s too much to ask for, and if you shouldn’t need it to begin with. A typical is-it-me-or-them situation. In this week’s episode, I answer a question from a listener who easily feels abandoned. The relationship she is in easil...

Send us Fan Mail Being embodied is inhabiting all of your being with your attention and awareness. It’s feeling and experiencing yourself. Most of us have been conditioned to relate to ourselves and the world through our mind’s labeling and storytelling. Moving your attention into your body and your felt sense will shift the relationship to yourself and others. In this week’s episode, we explore W...

Send us Fan Mail So what about your partner? Are you the only one who should do all the healing and changing - or could you expect a little willingness to work on the relationship from them? In this week’s episode, I take you through three of my guiding principles for relationships. So you can navigate what to expect from a partner and create the relationship you long for. — Check out these relate...

Send us Fan Mail While gaslighting refers to an intentionally manipulative behavior to have you question your experience or even sanity, it’s often thrown around these days to point out the dismissal of our emotional experience. Which is an unconscious epidemic alive in most of us. If you’ve ever been made wrong for what you’re feeling, felt like too much, or been told that you’re overreacting, th...

Send us Fan Mail After years of conditioning, it’s easy to question our compass on when to stay and when to leave in a relationship. Some of us go too soon, while others remain way past the expiration date. In this episode, we explore why we stay too long or leave too fast, what it says about the love we have for ourselves, and when it’s a good idea to move on. — Check out these related episodes:...

Send us Fan Mail Most of us have been there. The relationship is over and we KNOW we should let go, feel grateful for the lessons, and move on. But in reality, we hurt, long, and want things to have played out differently. How do we navigate this inner conflict while healing - so we don’t repeat the same dynamics? In this episode, I reply to the question: “How do I let go, while giving love and at...

Send us Fan Mail Most of us fear or check out from the most painful experiences in relating - like divorce, losing a loved one, and having your heart broken. But what if those experiences push us into a wound wanting to be healed? In this episode, I share how to alchemize a painful experience of loss in a way that heals past wounds and reclaims your power. — Check out these related episodes: Ep154...

Send us Fan Mail This is the bomb. When you go from looking at your relationship patterns as something wrong or “not healed yet” to realizing them as the journey you’re here to take - everything changes. Not only will they finally start shifting, but you’re much closer to the truth. That your challenges are here to initiate you into more love, if you’re willing. So are you ready to take on the jou...

Send us Fan Mail Ever wondered what level of honesty is helpful, kind or required? Should we say everything on our mind or is it more loving not to? And what about when we hide behind honesty to offload on our partner or give our reactions a free pass? In this episode, we take a look at honesty underneath the reactions. Listen to find the truth underneath the reactions we usually call honesty. — C...

Send us Fan Mail Feeling overwhelmed with all the information on inner work, personal development and what to focus on? Many of my clients have done a lot of other work without seeing the shifts they long for when they come to me. In this episode, we look at what real freedom from your reactive patterns is, and how to get there. — Check out these related episodes: Ep136: How to get to the bottom l...

Send us Fan Mail The third and final episode in our relationship to money series gives you three steps to become a match for money and start to magnetize it, instead of chasing or rejecting it. For three weeks, you’re getting one new podcast episode weekly, all on changing your relationship with money. I’ll share the practices I do myself to shift from recoiling when seeing a price tag, increased...

Send us Fan Mail The second episode in our relationship to money series, guides you to look at your worthiness of receiving and any unprocessed pain related to receiving, support, and money. For three weeks, you’re getting one new podcast episode weekly, all on changing your relationship with money. I’ll share the practices I do myself to shift from recoiling when seeing a price tag, increased hea...

Send us Fan Mail A penny for every time I hear “I want to join your program - but I can’t make the investment right now”? Let’s play. I want you to have the money needed to invest in what matters - your growth, healing and the life you want to live. And without knowing it, you’re likely standing in your own way. For three weeks, you’re getting one new podcast episode weekly, all on changing your r...